{"id":13025,"date":"2014-04-12T22:32:47","date_gmt":"2014-04-12T19:32:47","guid":{"rendered":"http:\/\/www.gncz.net\/kalbin-dusmani-hipertansiyon.html"},"modified":"2014-04-12T22:32:47","modified_gmt":"2014-04-12T19:32:47","slug":"kalbin-dusmani-hipertansiyon","status":"publish","type":"post","link":"https:\/\/gncz.net\/index.php\/kalbin-dusmani-hipertansiyon.html","title":{"rendered":"Kalbin D\u00fc\u015fman\u0131 Hipertansiyon"},"content":{"rendered":"\n<p>Erciyes \u00dcniversitesi (ER\u00dc) T\u0131p Fak\u00fcltesi Kardiyoloji Ana Bilim Dal\u0131 Ba\u015fkan\u0131 Prof. Dr. Abdurrahman O\u011fuzhan, Hipertansiyonun d\u00fcnyada fel\u00e7lere ba\u011fl\u0131 \u00f6l\u00fcmlerin y\u00fczde 51&#8217;inden, koroner kalp\u00a0hastal\u0131\u011f\u0131na ba\u011fl\u0131 \u00f6l\u00fcmlerin ise y\u00fczde 45&#8217;inden sorumlu oldu\u011funu s\u00f6yledi.<\/p>\n<p>O\u011fuzhan, 29 Eyl\u00fcl D\u00fcnya Kalp G\u00fcn\u00fc dolay\u0131s\u0131yla AA muhabirine yapt\u0131\u011f\u0131\u00a0a\u00e7\u0131klamada, T\u00fcrkiye&#8217;de 3,5 milyon koroner kalp hastas\u0131 oldu\u011funu\u00a0ve bu say\u0131ya her y\u0131l yakla\u015f\u0131k 140 bin yeni hastan\u0131n eklendi\u011fini s\u00f6yledi.<\/p>\n<p>T\u00fcrkiye&#8217;nin kalp hastal\u0131\u011f\u0131na ba\u011fl\u0131 \u00f6l\u00fcmlerde Avrupa&#8217;da kad\u0131nlarda birinci, erkeklerde ise ikinci s\u0131rada yer ald\u0131\u011f\u0131n\u0131 ifade eden O\u011fuzhan, \u015f\u00f6yle devam etti:<\/p>\n<p>&#8220;Menopoza kadar \u00f6strojen hormonunun kad\u0131nlar\u0131n kalp damar sa\u011fl\u0131\u011f\u0131n\u0131 koruyucu bir etkisi var. Dolay\u0131s\u0131yla kad\u0131nlar adetten kesilene kadar erkeklere g\u00f6re bir miktar avantajl\u0131 ama bu kad\u0131nlar\u0131n hi\u00e7 hastalanmayaca\u011f\u0131 manas\u0131na gelmiyor. Menopozdan sonra risk e\u015fitleniyor. Hatta kad\u0131nlar daha riskli hale geliyorlar. Kalp hastal\u0131\u011f\u0131 ve felcin, ya\u015fl\u0131lar\u0131, erkekleri ve zengin toplumlar\u0131 daha fazla etkiledi\u011fi yanl\u0131\u015f bilinen bir ger\u00e7ektir. Damar sertli\u011fi sadece zenginlerin ve ya\u015fl\u0131lar\u0131n hastal\u0131\u011f\u0131 de\u011fil, gen\u00e7 ya\u015fta da bizi yakalayabiliyor. Her iki cinsi de etkiler. Dolay\u0131s\u0131yla kad\u0131nlar\u0131n da sigara i\u00e7memeleri, kendilerine dikkat etmeleri gerekir.&#8221;<\/p>\n<p>O\u011fuzhan, d\u00fcnyada\u00a01980 y\u0131l\u0131nda 600 milyon olan hipertansiyon hastas\u0131 say\u0131s\u0131n\u0131n 2012&#8217;de 1 milyara y\u00fckseldi\u011fine dikkati \u00e7ekerek, hasta say\u0131s\u0131n\u0131n Avrupa ve Amerika&#8217;da azald\u0131\u011f\u0131n\u0131, Afrika&#8217;da ise artt\u0131\u011f\u0131n\u0131 anlatt\u0131.\u00a0<\/p>\n<p>T\u00fcrkiye&#8217;de her 3 yeti\u015fkinden birinde hipertansiyon g\u00f6r\u00fcld\u00fc\u011f\u00fcn\u00fc belirten O\u011fuzhan, hipertansiyon d\u00fcnyada fel\u00e7lere ba\u011fl\u0131 \u00f6l\u00fcmlerin y\u00fczde 51&#8217;inden, koroner kalp hastal\u0131\u011f\u0131na ba\u011fl\u0131 \u00f6l\u00fcmlerin ise y\u00fczde 45&#8217;inden sorumlu oldu\u011funu kaydetti.<\/p>\n<p>&#8211; Sofradan Tuzu kald\u0131rmak t\u00fcketimi y\u00fczde 15 d\u00fc\u015f\u00fcr\u00fcyor<\/p>\n<p>O\u011fuzhan, kalp hastal\u0131klar\u0131 i\u00e7in bir di\u011fer risk fakt\u00f6r\u00fc olan kolestrol y\u00fcksekli\u011finin de \u00f6zellikle ekonomik durumu iyi olan \u00fclkelerde 1980&#8217;den g\u00fcn\u00fcm\u00fcze kadar belirgin bir azalma i\u00e7erisinde oldu\u011funa dikkati \u00e7ekerek, geli\u015fmekte olan \u00fclkelerdeki azalman\u0131n ise daha az belirgin oldu\u011funu ifade etti.<\/p>\n<p>Sigara t\u00fcketimi kadar pasif i\u00e7icili\u011fin de \u00f6nemli oldu\u011funu vurgulayan O\u011fuzhan, &#8220;Pasif sigara i\u00e7icili\u011fi\u00a0kalp damar sa\u011fl\u0131\u011f\u0131n\u0131 olumsuz etkiliyor ve kalp krizlerine davetiye \u00e7\u0131kar\u0131yor. Yapt\u0131\u011f\u0131m\u0131z bir ara\u015ft\u0131rmada, sigara duman\u0131na maruz kalan Sa\u011fl\u0131kl\u0131 insanlar\u0131n kan bas\u0131n\u00e7lar\u0131n\u0131n y\u00fckseldi\u011fini, kalp at\u0131m h\u0131zlar\u0131n\u0131n artt\u0131\u011f\u0131n\u0131 ve kalbin gev\u015feme \u00f6zelli\u011finin bozuldu\u011funu ortaya \u00e7\u0131kard\u0131k&#8221; dedi.\u00a0<\/p>\n<p>Prof. Dr. Abdurrahman O\u011fuzhan, hipertansiyondan korunmak i\u00e7in g\u00fcnl\u00fck Tuz t\u00fcketiminin 6 gram\u0131 a\u015fmamas\u0131 gerekti\u011fine dikkati \u00e7ekerek, T\u00fcrkiye&#8217;de yap\u0131lan bir \u00e7al\u0131\u015fmada g\u00fcnl\u00fck t\u00fcketimin\u00a018 grama kadar y\u00fckseldi\u011finin belirlendi\u011fini s\u00f6yledi.<\/p>\n<p>Sofradan tuzlu\u011fu kald\u0131rman\u0131n tuz t\u00fcketimini y\u00fczde\u00a015 azaltaca\u011f\u0131na i\u015faret eden O\u011fuzhan, \u015f\u00f6yle devam etti:<\/p>\n<p>&#8220;Tuz ve hipertansiyon \u00e7ok yak\u0131n bir ili\u015fki i\u00e7erisinde. Fazla tuz al\u0131m\u0131 hipertansiyona neden oluyor. Tuz yerine nane, kekik gibi baharatlar kullan\u0131labilir. Tabi bazen bunlar\u0131n i\u00e7ine koruyucu \u00f6zelli\u011finden dolay\u0131 tuz da koyuyorlar. Onun i\u00e7in do\u011fal baharatlar\u0131 tercih etmeliyiz. Tuz al\u0131m\u0131n\u0131 azaltarak hipertansiyon geli\u015fimini engelliyoruz. Tuz t\u00fcketimi fazla olan toplumlarda kalp damar hastal\u0131klar\u0131 da fazla g\u00f6r\u00fcl\u00fcyor. Haz\u0131r g\u0131dalar\u0131n i\u00e7erisine de koruyucu \u00f6zelli\u011finden dolay\u0131 tuz konuluyor. Bunlar\u0131 sat\u0131n al\u0131rken tuz oranlar\u0131na dikkat etmeliyiz. T\u00fcketti\u011fimiz Tuzun y\u00fczde 75&#8217;ini haz\u0131r g\u0131dalardan\u00a0ya da restoranlardaki yemeklerden al\u0131yoruz. Salata, tur\u015fu, Zeytin, peynir gibi Tuzlu yiyeceklerin t\u00fcketimine de\u00a0dikkat etmemiz\u00a0gerekiyor.&#8221;(AA)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Erciyes \u00dcniversitesi (ER\u00dc) T\u0131p Fak\u00fcltesi Kardiyoloji Ana Bilim Dal\u0131 Ba\u015fkan\u0131 Prof. Dr. Abdurrahman O\u011fuzhan, Hipertansiyonun d\u00fcnyada fel\u00e7lere ba\u011fl\u0131 \u00f6l\u00fcmlerin y\u00fczde 51&#8217;inden, koroner kalp\u00a0hastal\u0131\u011f\u0131na ba\u011fl\u0131 \u00f6l\u00fcmlerin ise y\u00fczde 45&#8217;inden sorumlu oldu\u011funu s\u00f6yledi. O\u011fuzhan, 29 Eyl\u00fcl D\u00fcnya Kalp G\u00fcn\u00fc dolay\u0131s\u0131yla AA muhabirine yapt\u0131\u011f\u0131\u00a0a\u00e7\u0131klamada, T\u00fcrkiye&#8217;de 3,5 milyon koroner kalp hastas\u0131 oldu\u011funu\u00a0ve bu say\u0131ya her y\u0131l yakla\u015f\u0131k 140 bin yeni hastan\u0131n eklendi\u011fini s\u00f6yledi. T\u00fcrkiye&#8217;nin<a class=\"more-link\" href=\"https:\/\/gncz.net\/index.php\/kalbin-dusmani-hipertansiyon.html\">[Devam\u0131n\u0131 Oku&#8230;]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[22524],"tags":[22611,22599,22602,22609],"_links":{"self":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/13025"}],"collection":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/comments?post=13025"}],"version-history":[{"count":0,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/13025\/revisions"}],"wp:attachment":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/media?parent=13025"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/categories?post=13025"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/tags?post=13025"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}