AD\u00dc T\u0131p Fak\u00fcltesi Kardiyoloji Ana Bilim Dal\u0131 \u00d6\u011fretim \u00dcyesi Prof. Dr. Ceyhan, “Kalp hastalar\u0131, Sa\u011fl\u0131klar\u0131n\u0131 spor yaparak korumak isterken hatal\u0131 aktiviteler y\u00fcz\u00fcnden s\u0131k\u0131nt\u0131l\u0131 duruma d\u00fc\u015febilir” dedi.<\/p>\n
AYDIN (AA) –\u00a0Adnan Menderes \u00dcniversitesi (AD\u00dc) T\u0131p Fak\u00fcltesi Kardiyoloji Ana Bilim Dal\u0131 \u00d6\u011fretim \u00dcyesi Prof. Dr. Ceyhun Ceyhan,\u00a0AA muhabirine yapt\u0131\u011f\u0131 a\u00e7\u0131klamada, kalp rahats\u0131zl\u0131\u011f\u0131 bulunanlara spor aktivitelerinin \u00f6nerildi\u011fini, fakat\u00a0bu aktivitelerin bilin\u00e7li ve doktor y\u00f6nlendirmesiyle yap\u0131lmamas\u0131n\u0131n s\u0131k\u0131nt\u0131lara yolacabilece\u011fini vurgulad\u0131. Kalp hastalar\u0131na sporu \u00f6nerdiklerini bildiren Ceylan,\u00a0“Ancak kalp hastalar\u0131n\u0131n sportif aktivitelere ba\u015flamadan \u00f6nce mutlaka kardiyologlar\u0131yla g\u00f6r\u00fc\u015f\u00fcp, kontrolden ge\u00e7mesi gerekiyor” dedi.<\/p>\n
Bu t\u00fcr rahats\u0131zl\u0131klar\u0131 bulunanlar\u0131n sa\u011fl\u0131k i\u00e7in spor yapmak isterken, hatal\u0131 aktiviteler nedeniyle s\u0131k\u0131nt\u0131l\u0131 duruma d\u00fc\u015febildiklerini belirten Ceylan,\u00a0“Spor aktiviteleri s\u0131ras\u0131nda a\u015f\u0131r\u0131 h\u0131rsa kap\u0131l\u0131p \u00e7ok fazla efor sarf edip kalp krizi ge\u00e7iren hastalarla kar\u015f\u0131la\u015fabiliyoruz. Kalp rahats\u0131zl\u0131\u011f\u0131 bulunanlar, kendileri i\u00e7in zararl\u0131 olan faaliyetlerin belirlenmesi,\u00a0ne t\u00fcr egzersizleri tercih etmeleri konusunu mutlaka doktorlar\u0131na\u00a0dan\u0131\u015fmal\u0131” dedi.<\/p>\n
-“M\u00fcsabaka tarzl\u0131 aktivitelerden ka\u00e7\u0131nmal\u0131lar”<\/p>\n
Kalp hastalar\u0131n\u0131n m\u00fcsabaka tarz\u0131ndaki sporlardan\u00a0ka\u00e7\u0131nmas\u0131 gerekti\u011fini ifade eden Ceyhan,\u00a0tempolu y\u00fcr\u00fcy\u00fc\u015f\u00fcn ideal ve \u00f6nerilen sportif aktivite oldu\u011funu vurgulayarak \u015f\u00f6yle konu\u015ftu:<\/p>\n
“Haftada 3-5 kez, ortalama 45-60 Dakikal\u0131k tempolu y\u00fcr\u00fcy\u00fc\u015fler ideal olan\u0131. Bunun yan\u0131nda Bisiklet, y\u00fczme, tenis ve Masa tenisi gibi tempolu, uyumlu sporlar\u0131 \u00f6neriyoruz. Bu faaliyetler\u00a0\u00e7izgili kaslardaki\u00a0damarlarda geni\u015fleme ortaya \u00e7\u0131karak kalbin i\u015f y\u00fck\u00fc belirli derecede azal\u0131yor. Ayr\u0131ca spor neticesinde sinir, stres, gerginlik at\u0131l\u0131yor, psikoloji d\u00fczeliyor, v\u00fccut daha rahat uyku haline ge\u00e7iyor. T\u00fcm bunlar da kalp sa\u011fl\u0131\u011f\u0131 i\u00e7in faydal\u0131 etkiler sa\u011fl\u0131yor.\u00a0Ancak sportif faaliyetler\u00a0\u00f6nerdi\u011fimiz bu ki\u015filer,\u00a0m\u00fcsabaka tarz\u0131ndaki aktivitelerden\u00a0uzak durmal\u0131. Yani yapacaklar\u0131 aktivitelerin yar\u0131\u015fma tarz\u0131nda olmamas\u0131 \u00f6nem ta\u015f\u0131yor.”(AA)<\/p>\n","protected":false},"excerpt":{"rendered":"
AD\u00dc T\u0131p Fak\u00fcltesi Kardiyoloji Ana Bilim Dal\u0131 \u00d6\u011fretim \u00dcyesi Prof. Dr. Ceyhan, “Kalp hastalar\u0131, Sa\u011fl\u0131klar\u0131n\u0131 spor yaparak korumak isterken hatal\u0131 aktiviteler y\u00fcz\u00fcnden s\u0131k\u0131nt\u0131l\u0131 duruma d\u00fc\u015febilir” dedi. AYDIN (AA) –\u00a0Adnan Menderes \u00dcniversitesi (AD\u00dc) T\u0131p Fak\u00fcltesi Kardiyoloji Ana Bilim Dal\u0131 \u00d6\u011fretim \u00dcyesi Prof. Dr. Ceyhun Ceyhan,\u00a0AA muhabirine yapt\u0131\u011f\u0131 a\u00e7\u0131klamada, kalp rahats\u0131zl\u0131\u011f\u0131 bulunanlara spor aktivitelerinin \u00f6nerildi\u011fini, fakat\u00a0bu aktivitelerin bilin\u00e7li ve doktor y\u00f6nlendirmesiyle yap\u0131lmamas\u0131n\u0131n[Devam\u0131n\u0131 Oku…]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[22524],"tags":[22623,22619,22625],"_links":{"self":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/13028"}],"collection":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/comments?post=13028"}],"version-history":[{"count":0,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/13028\/revisions"}],"wp:attachment":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/media?parent=13028"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/categories?post=13028"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/tags?post=13028"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}