{"id":1307,"date":"2014-04-10T16:29:06","date_gmt":"2014-04-10T13:29:06","guid":{"rendered":"http:\/\/www.gncz.net\/taylan-kumeli-diyeti.html"},"modified":"2014-04-10T16:29:06","modified_gmt":"2014-04-10T13:29:06","slug":"taylan-kumeli-diyeti","status":"publish","type":"post","link":"https:\/\/gncz.net\/index.php\/taylan-kumeli-diyeti.html","title":{"rendered":"Taylan K\u00fcmeli Diyeti"},"content":{"rendered":"<p>Sabah<\/p>\n<p>A&ccedil; karn\u0131na Limon dilimli \u0131l\u0131k Su (\u0130ki karanfil, kabuk tar&ccedil;\u0131n ekleyebilirsiniz)1 dilim 8 tah\u0131ll\u0131 ekmek1 kibrit boyutunda az ya\u011fl\u0131 peynir2-3 adet zeytinDiledi\u011finiz kadar ye\u015fil biber, salatal\u0131k ve maydanozAra1 porsiyon meyve&Ouml;\u011fle1 tabak sebze yeme\u011fi (Ku\u015fkonmaz, bakla, paz\u0131, patl\u0131can, barbunya, enginar gibi sebzeler ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 olumlu etkiler)200 gr diyet yo\u011furt\u0130kindi2 adet kuru kay\u0131s\u01315 badem1 bardak ye\u015fil &ccedil;ayYemekten iki Saat &ouml;nce de bir adet meyveli yo\u011furtAk\u015famTon bal\u0131kl\u0131, peynirli ya da tavuklu salata1 bardak ayranYatmadan &ouml;nce1 bardak kefir1 porsiyon meyveya daLight dondurmal\u0131 meyve salatas\u0131(Yar\u0131m kivi, elma, yar\u0131m dilim ananas, 5 adet &ccedil;ilek, 1 top diyet dondurma kar\u0131\u015ft\u0131rarak haz\u0131rlay\u0131n)Taylan K&uuml;meli<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sabah A&ccedil; karn\u0131na Limon dilimli \u0131l\u0131k Su (\u0130ki karanfil, kabuk tar&ccedil;\u0131n ekleyebilirsiniz)1 dilim 8 tah\u0131ll\u0131 ekmek1 kibrit boyutunda az ya\u011fl\u0131 peynir2-3 adet zeytinDiledi\u011finiz kadar ye\u015fil biber, salatal\u0131k ve maydanozAra1 porsiyon meyve&Ouml;\u011fle1 tabak sebze yeme\u011fi (Ku\u015fkonmaz, bakla, paz\u0131, patl\u0131can, barbunya, enginar gibi sebzeler ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 olumlu etkiler)200 gr diyet yo\u011furt\u0130kindi2 adet kuru kay\u0131s\u01315 badem1 bardak ye\u015fil &ccedil;ayYemekten iki Saat &ouml;nce de bir<a class=\"more-link\" href=\"https:\/\/gncz.net\/index.php\/taylan-kumeli-diyeti.html\">[Devam\u0131n\u0131 Oku&#8230;]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[229],"tags":[378],"_links":{"self":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/1307"}],"collection":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/comments?post=1307"}],"version-history":[{"count":0,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/1307\/revisions"}],"wp:attachment":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/media?parent=1307"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/categories?post=1307"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/tags?post=1307"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}