{"id":13093,"date":"2014-04-13T01:50:04","date_gmt":"2014-04-12T22:50:04","guid":{"rendered":"http:\/\/www.gncz.net\/gunes-isinlarindan-korunun.html"},"modified":"2014-04-13T01:50:04","modified_gmt":"2014-04-12T22:50:04","slug":"gunes-isinlarindan-korunun","status":"publish","type":"post","link":"https:\/\/gncz.net\/index.php\/gunes-isinlarindan-korunun.html","title":{"rendered":"G\u00fcne\u015f \u0131\u015f\u0131nlar\u0131ndan Korunun"},"content":{"rendered":"<p>Tatile gidenler, g&uuml;ne\u015f ve denizin tad\u0131n\u0131 &ccedil;\u0131karmaya &ccedil;al\u0131\u015f\u0131rken &ouml;nlem almazsa cilt yan\u0131klar\u0131na kadar bir&ccedil;ok problemle kar\u015f\u0131 kar\u015f\u0131ya kalabilir.<\/p>\n<p>Yaz aylar\u0131n\u0131n gelmesi ile birlikte tatil sezonu da a&ccedil;\u0131ld\u0131. Tatil beldelerine giden ki\u015filer g&uuml;ne\u015fin ve denizin tad\u0131n\u0131 &ccedil;\u0131karmaya &ccedil;al\u0131\u015f\u0131rken e\u011fer gerekli &ouml;nlemleri almazlarsa cilt yan\u0131klar\u0131na kadar bir&ccedil;ok problem ile kar\u015f\u0131 kar\u015f\u0131ya kalabilirler.<\/p>\n<p>G&uuml;ne\u015f \u0131\u015f\u0131nlar\u0131n\u0131n cilde zararl\u0131 etkileri oldu\u011funu belirten &Ouml;zel Medline Konya Hastanesi&rsquo;nden Dermatolog Dr. Alaeddin Atal\u0131k, g&uuml;ne\u015f \u0131\u015f\u0131nlar\u0131ndan korunmak i&ccedil;in yap\u0131lmas\u0131 gerekenleri anlatt\u0131. Dr. Atal\u0131k, &quot;Bronz bir tene sahip olmay\u0131 herkes ister. Ancak g&uuml;ne\u015fin ultraviyole \u0131\u015f\u0131nlar\u0131na uzun s&uuml;reli maruz kalmak, g&uuml;ne\u015f yan\u0131klar\u0131, deri kanseri ve derinin &ccedil;abuk ya\u015flanmas\u0131 gibi &ouml;nemli Sa\u011fl\u0131k sorunlar\u0131na neden olabilir. Daha &ccedil;ok g&uuml;ne\u015fe maruz kalan y&uuml;z, g&ouml;\u011f&uuml;s ve kollarda; k\u0131r\u0131\u015f\u0131kl\u0131klar, &ccedil;iller, g&uuml;ne\u015f lekeleri, bacak ve kollarda ufak beyaz lekeler, deride kuruluk, tahri\u015f ve k\u0131lcal damarlarda &ccedil;atlama gibi de\u011fi\u015fiklikler meydana gelebilir. Ayn\u0131 zamanda ultraviyole radyasyon, deri ya\u015flanmas\u0131n\u0131n yan\u0131nda cilt kanserlerine de sebep olabilir2 dedi.<\/p>\n<p>&Ccedil;OCUKLARIN C\u0130LD\u0130 DAHA DA HASSASTIR<\/p>\n<p>&Ccedil;ocuklar\u0131n cildinin yeti\u015fkinlere oranla daha hassas oldu\u011funu hat\u0131rlatan Dr. Atal\u0131k, &quot;Bu nedenle &ouml;zellikle a&ccedil;\u0131k tenli, sar\u0131\u015f\u0131n, &ccedil;illi ve benli &ccedil;ocuklar g&uuml;ne\u015fe kar\u015f\u0131 dikkatli olmak zorundad\u0131r. Bu &ccedil;ocuklar yaz\u0131n &ccedil;ok k\u0131sa s&uuml;reli bile g&uuml;ne\u015fe &ccedil;\u0131kacak olsalar, koruyucu kremler kullanmal\u0131d\u0131r. G&uuml;ne\u015fin zararl\u0131 \u0131\u015f\u0131nlar\u0131ndan korunmak i&ccedil;in; g&uuml;ne\u015f \u0131\u015f\u0131nlar\u0131n\u0131n dik geldi\u011fi &ouml;\u011fle saatlerinde g&uuml;ne\u015fe &ccedil;\u0131k\u0131lmamal\u0131d\u0131r. Cildin yan\u0131 s\u0131ra g&ouml;zler de g&uuml;ne\u015fin zararl\u0131 \u0131\u015f\u0131nlar\u0131ndan korunmal\u0131d\u0131r. G&ouml;z sa\u011fl\u0131\u011f\u0131 i&ccedil;in &ouml;zellikle g&uuml;ne\u015fli havalarda g&uuml;ne\u015f g&ouml;zl&uuml;\u011f&uuml; kullan\u0131lmal\u0131d\u0131r. G&uuml;ne\u015f koruyucu kremleri g&uuml;ne\u015fe &ccedil;\u0131kmadan en az 20 Dakika &ouml;nce s&uuml;r&uuml;lmeli ve 3-4 Saatte bir tekrarlanmal\u0131d\u0131r. &Ouml;zellikle &ccedil;ocukluklarda g&uuml;ne\u015f yan\u0131klar\u0131na s\u0131kl\u0131kla rastlan\u0131r. Bu nedenle &ccedil;ocuklar i&ccedil;in &uuml;retilmi\u015f y&uuml;ksek koruma g&uuml;ne\u015f koruyucu kremler kullan\u0131lmal\u0131d\u0131r. Koyu renk giysiler yerine a&ccedil;\u0131k renkli g&uuml;ne\u015f \u0131\u015f\u0131nlar\u0131n\u0131 daha az &ccedil;eken k\u0131yafetler tercih edilmelidir. Unutulmamal\u0131d\u0131r ki, g&uuml;ne\u015f \u0131\u015f\u0131nlar\u0131 cilt i&ccedil;in son derece zararl\u0131d\u0131r. Bu nedenle g&uuml;ne\u015flenmek i&ccedil;in &ouml;zel bir &ccedil;aba harcanmamal\u0131, sahil kenar\u0131nda \u015femsiyenin alt\u0131nda olunmal\u0131d\u0131r&quot; diye konu\u015ftu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tatile gidenler, g&uuml;ne\u015f ve denizin tad\u0131n\u0131 &ccedil;\u0131karmaya &ccedil;al\u0131\u015f\u0131rken &ouml;nlem almazsa cilt yan\u0131klar\u0131na kadar bir&ccedil;ok problemle kar\u015f\u0131 kar\u015f\u0131ya kalabilir. Yaz aylar\u0131n\u0131n gelmesi ile birlikte tatil sezonu da a&ccedil;\u0131ld\u0131. Tatil beldelerine giden ki\u015filer g&uuml;ne\u015fin ve denizin tad\u0131n\u0131 &ccedil;\u0131karmaya &ccedil;al\u0131\u015f\u0131rken e\u011fer gerekli &ouml;nlemleri almazlarsa cilt yan\u0131klar\u0131na kadar bir&ccedil;ok problem ile kar\u015f\u0131 kar\u015f\u0131ya kalabilirler. G&uuml;ne\u015f \u0131\u015f\u0131nlar\u0131n\u0131n cilde zararl\u0131 etkileri oldu\u011funu belirten &Ouml;zel Medline Konya<a class=\"more-link\" href=\"https:\/\/gncz.net\/index.php\/gunes-isinlarindan-korunun.html\">[Devam\u0131n\u0131 Oku&#8230;]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[22524],"tags":[22754,22751],"_links":{"self":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/13093"}],"collection":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/comments?post=13093"}],"version-history":[{"count":0,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/13093\/revisions"}],"wp:attachment":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/media?parent=13093"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/categories?post=13093"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/tags?post=13093"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}