Uzmanlar, Hava S\u0131cakl\u0131\u011f\u0131 ile birlikte y\u00fckseli\u015f g\u00f6steren v\u00fccut \u0131s\u0131s\u0131n\u0131n beyin h\u00fccrelerine zarar verdi\u011fi konusunda uyar\u0131larda bulundu.<\/p>\n
Bart\u0131n Sa\u011fl\u0131k M\u00fcd\u00fcr\u00fc Dr. Osman Nacaro\u011flu, v\u00fccut \u0131s\u0131s\u0131n\u0131n tehlikelerine dikkat \u00e7ekti. <\/p>\n
V\u00fccut \u0131s\u0131s\u0131n\u0131n y\u00fckselmesi sonucunda baz\u0131 sa\u011fl\u0131k sorunlar\u0131n\u0131n ortaya \u00e7\u0131kt\u0131\u011f\u0131n\u0131 belirten Dr. Nacaro\u011flu, “Yaz mevsiminin gelmesi ve hava s\u0131cakl\u0131klar\u0131n\u0131n kendini hissettirmeye ba\u015flamas\u0131 sa\u011fl\u0131\u011f\u0131m\u0131z\u0131 olumsuz y\u00f6nde etkilemektedir. \u00d6zellikle de, kalp hastalar\u0131, tansiyon hastalar\u0131, diyabet hastalar\u0131, Kanser hastalar\u0131, normal kilosunun \u00e7ok alt\u0131nda ve \u00fczerinde olanlar, psikolojik yada psikiyatrik rahats\u0131zl\u0131\u011f\u0131 olanlar, b\u00f6brek hastalar\u0131, 65 ya\u015f \u00fczeri ki\u015filer, hamileler, bebekler ve \u00e7ocuklar, s\u00fcrekli ve bilin\u00e7siz diyet uygulayanlar ve yeterli miktarda Su i\u00e7meyenler a\u015f\u0131r\u0131 s\u0131caklardan daha fazla etkilenmektedirler. \u00c7ok S\u0131cak havalarda ve rutubetin artt\u0131\u011f\u0131 durumlarda 37 dereceye kadar normal olan v\u00fccut \u0131s\u0131s\u0131, 40-41 dereceye kadar y\u00fckselebilir. Bu seviyeye y\u00fckselen v\u00fccut \u0131s\u0131s\u0131, h\u00fccrelerde, \u00f6zelliklede beyin h\u00fccrelerinde tahribat yapar. A\u015f\u0131r\u0131 s\u0131ca\u011fa maruz kalan bir ki\u015finin, beynindeki \u0131s\u0131 ayarlama merkezinin fonksiyonu bozulur ve g\u00fcne\u015f \u00e7arpmas\u0131 dedi\u011fimiz ciddi sa\u011fl\u0131k sorunu ortaya \u00e7\u0131kar. G\u00fcne\u015f \u00e7arpmas\u0131 sonucu, adale kramplar\u0131, g\u00fc\u00e7s\u00fczl\u00fck, yorgunluk, ba\u015f d\u00f6nmesi, davran\u0131\u015f bozuklu\u011fu, sinirlilik, solgun ve s\u0131cak deri, bol terleme (daha sonra azal\u0131r), mide kramplar\u0131, kusma, bulant\u0131, bilin\u00e7 kayb\u0131, hayal g\u00f6rme ve h\u0131zl\u0131 nab\u0131z gibi belirtiler ortaya \u00e7\u0131kar. Bu durumda derhal bir sa\u011fl\u0131k kurulu\u015funa ba\u015fvurulmal\u0131d\u0131r. Ayr\u0131ca g\u00fcne\u015f \u00e7arpmas\u0131n\u0131n yan\u0131nda artan hava S\u0131cakl\u0131klar\u0131 bir\u00e7ok hastal\u0131\u011fa da davetiye \u00e7\u0131kartmaktad\u0131r. B\u00f6cek sokmalar\u0131, yaralanmalar, isilik, ishal, besin zehirlenmeleri gibi enfeksiyonlarda da art\u0131\u015f ya\u015fanmaktad\u0131r” dedi.<\/p>\n
SICAKLARIN ETK\u0130S\u0130NDEN KORUNMAK \u0130\u00c7\u0130N NE YAPMAK GEREK\u0130YOR?<\/p>\n
Bart\u0131n Sa\u011fl\u0131k M\u00fcd\u00fcr\u00fc Dr. Osman Nacaro\u011flu, a\u015f\u0131r\u0131 s\u0131caklardan korunma y\u00f6ntemlerini de a\u00e7\u0131klad\u0131. Nacaro\u011flu, “Zorunlu olmad\u0131k\u00e7a, g\u00fcne\u015f s\u0131cakl\u0131\u011f\u0131n\u0131n en belirgin oldu\u011fu 11.00-16.00 Saatleri aras\u0131nda d\u0131\u015far\u0131ya \u00e7\u0131k\u0131lmamal\u0131, direk g\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131nda kal\u0131nmamal\u0131d\u0131r. \u015eapka, g\u00fcne\u015f g\u00f6zl\u00fc\u011f\u00fc, ve \u015femsiye gibi g\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131ndan koruyacak aksesuarlar kullan\u0131lmal\u0131d\u0131r. Cilde uygun koruyucu g\u00fcne\u015f kremi s\u00fcr\u00fclmelidir. Mevsim \u015fartlar\u0131na uygun terletmeyen, a\u00e7\u0131k renkli ve hafif giysiler giyilmelidir. Her \u00f6\u011f\u00fcnde yeterli miktarda g\u0131da al\u0131nmal\u0131d\u0131r. Bol su ve Sulu g\u0131dalar t\u00fcketilmelidir. G\u00fcnde en az 2-2,5lt. S\u0131v\u0131 t\u00fcketilmelidir. Sindirimi kolay hafif besinler tercih edilmelidir. Besinler uygun ortamlarda saklanmal\u0131d\u0131r. Gereksiz ve bilin\u00e7siz ila\u00e7 kullan\u0131lmamal\u0131d\u0131r. Bilin\u00e7siz diyet uygulanmamal\u0131d\u0131r. Hava s\u0131cakl\u0131klar\u0131n\u0131n y\u00fcksek oldu\u011fu g\u00fcnlerde a\u015f\u0131r\u0131 egzersizden ka\u00e7\u0131n\u0131lmal\u0131d\u0131r” diye konu\u015ftu.<\/p>\n","protected":false},"excerpt":{"rendered":"
Uzmanlar, Hava S\u0131cakl\u0131\u011f\u0131 ile birlikte y\u00fckseli\u015f g\u00f6steren v\u00fccut \u0131s\u0131s\u0131n\u0131n beyin h\u00fccrelerine zarar verdi\u011fi konusunda uyar\u0131larda bulundu. Bart\u0131n Sa\u011fl\u0131k M\u00fcd\u00fcr\u00fc Dr. Osman Nacaro\u011flu, v\u00fccut \u0131s\u0131s\u0131n\u0131n tehlikelerine dikkat \u00e7ekti. V\u00fccut \u0131s\u0131s\u0131n\u0131n y\u00fckselmesi sonucunda baz\u0131 sa\u011fl\u0131k sorunlar\u0131n\u0131n ortaya \u00e7\u0131kt\u0131\u011f\u0131n\u0131 belirten Dr. Nacaro\u011flu, “Yaz mevsiminin gelmesi ve hava s\u0131cakl\u0131klar\u0131n\u0131n kendini hissettirmeye ba\u015flamas\u0131 sa\u011fl\u0131\u011f\u0131m\u0131z\u0131 olumsuz y\u00f6nde etkilemektedir. \u00d6zellikle de, kalp hastalar\u0131, tansiyon hastalar\u0131, diyabet hastalar\u0131,[Devam\u0131n\u0131 Oku…]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[22524],"tags":[23420,22740,23424],"_links":{"self":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/13317"}],"collection":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/comments?post=13317"}],"version-history":[{"count":0,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/13317\/revisions"}],"wp:attachment":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/media?parent=13317"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/categories?post=13317"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/tags?post=13317"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}