g\u00fcne\u015f \u00e7arpmas\u0131n\u0131n belirtileri: Baz\u0131 b\u00f6lgelerde S\u0131cakl\u0131\u011f\u0131n 40 derece, nem oran\u0131n\u0131n da y\u00fczde 90’\u0131n \u00fczerine \u00e7\u0131kt\u0131\u011f\u0131 yaz s\u0131caklar\u0131nda, gerekmedik\u00e7e d\u0131\u015far\u0131 \u00e7\u0131kmay\u0131n. Ek tedbir olarak terlemeyle birlikte v\u00fccudun Su kayb\u0131n\u0131 artt\u0131ran dar k\u0131yafetlerin giyilmemesi gerekir.<\/p>\n
S\u0131cak \u00e7arpmas\u0131, v\u00fccut kendi i\u00e7 s\u0131cakl\u0131\u011f\u0131n\u0131 dengede tutamay\u0131p, mekanizman\u0131n iflas etmesi durumunda ortaya \u00e7\u0131kar.<\/p>\n
S\u0131cak \u00e7arpmas\u0131nda v\u00fccudun i\u00e7 S\u0131cakl\u0131\u011f\u0131 40 derecenin \u00fczerine \u00e7\u0131kar, bu noktada hayat tehlikeye girer. Cilt k\u0131rm\u0131z\u0131, S\u0131cak ama kuru bir hal al\u0131yor. V\u00fccut d\u0131\u015f \u0131s\u0131yla ba\u015f edemeyece\u011fini anlay\u0131nca bir noktadan sonra terlemeyi b\u0131rak\u0131yor. V\u00fccut \u0131s\u0131s\u0131n\u0131n 40 derecenin \u00fczerine \u00e7\u0131k\u0131\u015f\u0131ndan sonra 15 Dakika ya\u015famak m\u00fcmk\u00fcn. Nab\u0131z kuvvetli ve dolgun atmaya ba\u015fl\u0131yor, kusma ve bayg\u0131nl\u0131k hissi geliyor. S\u0131cak \u00e7arpmas\u0131n\u0131n \u00f6n a\u015famas\u0131 s\u0131cak bitkinli\u011fi. Bunu zaten hepimiz farkl\u0131 derecelerde g\u00fcnl\u00fck hayat\u0131m\u0131zda ya\u015f\u0131yoruz. \u00c7abuk sinirlenme, yorgunluk, isteksizlik olarak kendini g\u00f6steriyor. Bu d\u00fczeyde kald\u0131\u011f\u0131 s\u00fcrece de b\u00fcy\u00fck sorun yaratm\u0131yor.<\/p>\n
G\u00fcne\u015f \u00e7arpmas\u0131n\u0131n belirtileri.<\/p>\n
g\u00fcne\u015f \u00e7arpmas\u0131n\u0131n belirtileri, \u015fu \u015fekilde s\u0131ralayabiliriz<\/p>\n
Y\u00fcz ve ba\u015f derisi \u0131s\u0131n\u0131r, k\u0131zar\u0131r.Halsizlik, ba\u015f a\u011fr\u0131s\u0131, ba\u015f d\u00f6nmesi, huzursuzluk, mide bulant\u0131s\u0131 g\u00f6r\u00fcl\u00fcr.Ensede sertlik hissedilir.A\u011f\u0131r vakalarda bilin\u00e7 kaybolur.<\/p>\n
G\u00fcne\u015f \u00c7arpmas\u0131nda Yap\u0131lmas\u0131 gerekenler:<\/p>\n
Ki\u015fi, so\u011fuk bir ortamda d\u00fcz olarak yat\u0131r\u0131lmal\u0131, ba\u015f\u0131 yukar\u0131 kald\u0131r\u0131lmal\u0131.Giysilerin s\u0131kan b\u00f6l\u00fcmleri \u00e7\u0131kart\u0131lmal\u0131.Ba\u015f, so\u011fuk ve nemli \u00f6rt\u00fclerle d\u0131\u015far\u0131dan so\u011futulmal\u0131; ayn\u0131 anda Hava ak\u0131m\u0131 olu\u015fturulmal\u0131. <\/p>\n","protected":false},"excerpt":{"rendered":"
g\u00fcne\u015f \u00e7arpmas\u0131n\u0131n belirtileri: Baz\u0131 b\u00f6lgelerde S\u0131cakl\u0131\u011f\u0131n 40 derece, nem oran\u0131n\u0131n da y\u00fczde 90’\u0131n \u00fczerine \u00e7\u0131kt\u0131\u011f\u0131 yaz s\u0131caklar\u0131nda, gerekmedik\u00e7e d\u0131\u015far\u0131 \u00e7\u0131kmay\u0131n. Ek tedbir olarak terlemeyle birlikte v\u00fccudun Su kayb\u0131n\u0131 artt\u0131ran dar k\u0131yafetlerin giyilmemesi gerekir. S\u0131cak \u00e7arpmas\u0131, v\u00fccut kendi i\u00e7 s\u0131cakl\u0131\u011f\u0131n\u0131 dengede tutamay\u0131p, mekanizman\u0131n iflas etmesi durumunda ortaya \u00e7\u0131kar. S\u0131cak \u00e7arpmas\u0131nda v\u00fccudun i\u00e7 S\u0131cakl\u0131\u011f\u0131 40 derecenin \u00fczerine \u00e7\u0131kar, bu noktada hayat tehlikeye[Devam\u0131n\u0131 Oku…]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[22524],"tags":[23515,23506,23509],"_links":{"self":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/13348"}],"collection":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/comments?post=13348"}],"version-history":[{"count":0,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/13348\/revisions"}],"wp:attachment":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/media?parent=13348"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/categories?post=13348"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/tags?post=13348"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}