{"id":13370,"date":"2014-04-13T02:02:51","date_gmt":"2014-04-12T23:02:51","guid":{"rendered":"http:\/\/www.gncz.net\/menopoz-ve-kirisikliklar.html"},"modified":"2014-04-13T02:02:51","modified_gmt":"2014-04-12T23:02:51","slug":"menopoz-ve-kirisikliklar","status":"publish","type":"post","link":"https:\/\/gncz.net\/index.php\/menopoz-ve-kirisikliklar.html","title":{"rendered":"Menopoz Ve K\u0131r\u0131\u015f\u0131kl\u0131klar"},"content":{"rendered":"\n<p>Hi\u00e7 dert etmeyin; \u00e7ekici g\u00f6r\u00fcnmek i\u00e7in ille de kusursuz bir y\u00fcz\u00fcn\u00fcz\u00fcn olmas\u0131 \u015fart de\u011fildir. Menopozdaki kad\u0131nlar s\u00fcrekli aynaya bak\u0131p y\u00fczlerinde olu\u015fan \u00e7izgileri inceleme e\u011filimindedirler. Menopozla yolun sonuna gelmi\u015f de\u011filsiniz ve cilt sorunlar\u0131n\u0131 \u00f6nlemek i\u00e7in yapabilece\u011finiz bir \u015fey yok. Ostrojen azahnca v\u00fccudumuzda ve cildimizde de\u011fi\u015fiklikler olur. Y\u00fcz\u00fcn\u00fczde daha fazla \u00e7izgi olabilir, daha bir k\u0131rm\u0131z\u0131l\u0131k belirebilir ve cilt eskiden oldu\u011fu kadar \u00e7abuk kendini yenilemez. Ama ya\u015f\u0131n\u0131z\u0131 g\u00f6steriyorsan\u0131z, ne olmu\u015f, yani? \u00c7o\u011fu kad\u0131n i\u00e7in ya\u015flanmak b\u00fcy\u00fck sorun de\u011fildir, ama baz\u0131lar\u0131 bu s\u00fcreci geciktirmek i\u00e7in her t\u00fcrl\u00fc \u00e7areyi aramak isterler.Retin-A, dermabrasyon (cildi z\u0131mparalama), ciidi kimyevi Maddelerle soyma, kolojen i\u011fneleri ve estetik ameliyatlar cildin ya\u015flanmas\u0131na kar\u015f\u0131 \u00e7e\u015fitli \u00e7arelerdir. \u0130stenmeyen k\u0131r\u0131\u015f\u0131kl\u0131klar gerdirilir, depolanm\u0131\u015f ya\u011flar ald\u0131r\u0131l\u0131r, sarkan deri toplat\u0131l\u0131r, G\u00fcn ge\u00e7tik\u00e7e ilerleyen teknolojiyle akl\u0131n\u0131za gelen her t\u00fcrl\u00fc cerrahi m\u00fcdahale yap\u0131labilir. Bu t\u00fcr ameliyatlar g\u00fcn\u00fcm\u00fczde eskiye oranla \u00e7ok daha g\u00fcvenlidir. Ne var ki, her t\u00fcrl\u00fc ameliyat\u0131n risk ta\u015f\u0131d\u0131\u011f\u0131n\u0131 unutmay\u0131n.Menopozdan \u00f6nce ve menopozda cildimizde k\u0131r\u0131\u015f\u0131kl\u0131k olu\u015fmas\u0131n\u0131 nas\u0131l \u00f6nleyebiliriz? Yapaca\u011f\u0131n\u0131z ilk \u015fey g\u00fcne\u015ften ka\u00e7\u0131nmakt\u0131r. G\u00fcne\u015f cildimizdeki elastini al\u0131r. S\u00fcrekli a\u00e7\u0131k Havada kal\u0131yorsan\u0131z, koruyucu krem kullan\u0131n, viz\u00f6rl\u00fc \u015fapka ve g\u00f6zl\u00fck tak\u0131n. Saat onla on d\u00f6rt aras\u0131 do\u011frudan g\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131na maruz kalmay\u0131n. G\u00fcne\u015f alt\u0131ndayken ka\u00e7\u0131nman\u0131z gereken baz\u0131 \u015feyler var: Alkol kullanmay\u0131n. Parf\u00fcm s\u00fcrmeyin. Antibiyotik, Hormon ila\u00e7lar\u0131 veya, idrar s\u00f6kt\u00fcr\u00fcc\u00fc ila\u00e7lar kullanmay\u0131n. \u00c7o\u011fu ilac\u0131n hammeddesi g\u00fcne\u015fe kar\u015f\u0131 duyarl\u0131d\u0131r. Ciltte alerjiler yapabilir.Menopozda yapabilece\u011finiz en iyi \u015feylerden birisi de sigaray\u0131 b\u0131rakmak olacakt\u0131r. Sigara sizi h\u0131zla ya\u015fland\u0131r\u0131r. Cildinizin Oksijen almas\u0131n\u0131 \u00f6nleyip dola\u015f\u0131m\u0131 bozar ve cildi kurutur. Bunu hi\u00e7 d\u00fc\u015f\u00fcnmedi\u011finize eminim. Ayr\u0131ca sigara i\u00e7enler y\u00fczlerinde s\u00fcrekli ayn\u0131 kaslar\u0131 \u00e7al\u0131\u015ft\u0131r\u0131rlar. S\u00fcrekli ayn\u0131 mimikleri yapt\u0131\u011f\u0131n\u0131zda y\u00fcz\u00fcn\u00fczdeki \u00e7izgiler derinle\u015fir. Devaml\u0131 duman\u0131 i\u00e7ine \u00e7ekme hareketi y\u00fcz\u00fcnden i\u00e7enlerin dudak kenarlar\u0131nda \u00e7izgiler olu\u015fur. Ayr\u0131ca osteoporoz, kalp damar hastal\u0131klar\u0131 ve Kanser gibi bir\u00e7ok nedenden delay\u0131 sigaray\u0131 b\u0131rakmal\u0131s\u0131n\u0131z. Sigara i\u00e7iyorsan\u0131z menopozda kalp krizi ge\u00e7irme riskiniz d\u00f6rt kat art\u0131yor.\u00c7ok fazla alkol t\u00fcketimi de, di\u011fer nedenlerden biridir. Alkol sadece karaci\u011feri bozmakla kalmaz, di\u011fer organlar\u0131m\u0131z\u0131 da etkiler. Y\u00fcz\u00fcm\u00fczde k\u0131lcal damarlar\u0131n olu\u015fumuna yol a\u00e7ar. \u00c7ok fazla i\u00e7ti\u011finiz zaman yanaklar\u0131n\u0131z ve burnunuz k\u0131zar\u0131r.Ayr\u0131ca, y\u00fczme havuzlar\u0131nda bulunan klor, r\u00fczgar, Hava kirlili\u011fi, \u0131s\u0131tma\/havaland\u0131rma, stres, uykusuzluk, fazla \u00e7al\u0131\u015fma, k\u00f6t\u00fc beslenme gibi etkenler de ciltteki renk de\u011fi\u015fmesine katk\u0131da bulunur. Gereken \u00f6zeni g\u00f6sterin. Cildiniz sa\u011fl\u0131\u011f\u0131n\u0131z\u0131n aynas\u0131d\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hi\u00e7 dert etmeyin; \u00e7ekici g\u00f6r\u00fcnmek i\u00e7in ille de kusursuz bir y\u00fcz\u00fcn\u00fcz\u00fcn olmas\u0131 \u015fart de\u011fildir. Menopozdaki kad\u0131nlar s\u00fcrekli aynaya bak\u0131p y\u00fczlerinde olu\u015fan \u00e7izgileri inceleme e\u011filimindedirler. Menopozla yolun sonuna gelmi\u015f de\u011filsiniz ve cilt sorunlar\u0131n\u0131 \u00f6nlemek i\u00e7in yapabilece\u011finiz bir \u015fey yok. Ostrojen azahnca v\u00fccudumuzda ve cildimizde de\u011fi\u015fiklikler olur. Y\u00fcz\u00fcn\u00fczde daha fazla \u00e7izgi olabilir, daha bir k\u0131rm\u0131z\u0131l\u0131k belirebilir ve cilt eskiden oldu\u011fu kadar \u00e7abuk<a class=\"more-link\" href=\"https:\/\/gncz.net\/index.php\/menopoz-ve-kirisikliklar.html\">[Devam\u0131n\u0131 Oku&#8230;]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[22524],"tags":[23571],"_links":{"self":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/13370"}],"collection":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/comments?post=13370"}],"version-history":[{"count":0,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/13370\/revisions"}],"wp:attachment":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/media?parent=13370"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/categories?post=13370"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/tags?post=13370"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}