{"id":13435,"date":"2014-04-13T02:06:00","date_gmt":"2014-04-12T23:06:00","guid":{"rendered":"http:\/\/www.gncz.net\/bu-10-gida-kuralini-uygulayin.html"},"modified":"2014-04-13T02:06:00","modified_gmt":"2014-04-12T23:06:00","slug":"bu-10-gida-kuralini-uygulayin","status":"publish","type":"post","link":"https:\/\/gncz.net\/index.php\/bu-10-gida-kuralini-uygulayin.html","title":{"rendered":"Bu 10 G\u0131da Kural\u0131n\u0131 Uygulay\u0131n"},"content":{"rendered":"\n<p>D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc tavsiye etti!D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc&#8217;n\u00fcn g\u00fcvenli g\u0131da t\u00fcketimi i\u00e7in tavsiye etti\u011fi &#8220;10 Alt\u0131n Kural&#8221; aras\u0131nda, pi\u015firilmi\u015f g\u0131dalar\u0131n s\u0131cakken t\u00fcketilmesi, g\u0131dalar haz\u0131rlan\u0131rken yeterince \u0131s\u0131t\u0131lmas\u0131 gibi bilgiler yer al\u0131yor.D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc&#8217;n\u00fcn g\u00fcvenli g\u0131da t\u00fcketimi i\u00e7in tavsiye etti\u011fi &#8220;10 Alt\u0131n Kural&#8221; aras\u0131nda, pi\u015firilmi\u015f g\u0131dalar\u0131n s\u0131cakken t\u00fcketilmesi, g\u0131dalar haz\u0131rlan\u0131rken yeterince \u0131s\u0131t\u0131lmas\u0131 gibi bilgiler yer al\u0131yor.Tar\u0131msal Kalk\u0131nma Vakf\u0131&#8217;ndan edinilen bilgiye g\u00f6re, D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc, sa\u011fl\u0131kl\u0131 g\u0131da t\u00fcketimini yayg\u0131nla\u015ft\u0131rmak i\u00e7in baz\u0131 pratik bilgileri dikkat \u00e7ekici \u015fekilde halk\u0131n bilgisine sunuyor.\u00d6rg\u00fct\u00fcn, &#8220;Sa\u011fl\u0131kl\u0131 G\u0131da T\u00fcketimi \u0130\u00e7in 10 Alt\u0131n Kural&#8221; ba\u015fl\u0131\u011f\u0131 alt\u0131nda haz\u0131rlad\u0131\u011f\u0131 bilgiler i\u00e7inde, vatanda\u015flara sa\u011fl\u0131kl\u0131 g\u0131da t\u00fcketimiyle ilgili \u00f6nemli tavsiyelerde bulunuluyor.G\u00fcvenli olmas\u0131 i\u00e7in i\u015flenmi\u015f g\u0131dalar\u0131n \u00f6ncelikli olarak tercih edilmesi istenen kurallar aras\u0131nda, g\u0131dalar\u0131n iyi pi\u015firilmesi gerekti\u011fi de tavsiye ediliyor. Pi\u015firilen g\u0131dalar\u0131n her taraf\u0131n\u0131n en az 70 dereceye ula\u015fmas\u0131 gerekti\u011fi belirtiliyor.D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc&#8217;n\u00fcn tavsiyeleri aras\u0131nda \u015fu bilgiler yer al\u0131yor:&#8221;Pi\u015firilmi\u015f g\u0131dalar oda s\u0131cakl\u0131\u011f\u0131na kadar so\u011fuduklar\u0131 zaman \u00fczerlerindeki mikroplar\u0131n say\u0131s\u0131 h\u0131zla artmaya ba\u015flar. Pi\u015firilen g\u0131dalar\u0131n uzun s\u00fcre bekletilmesi mikroplar\u0131n \u00e7o\u011falma riskini art\u0131r\u0131r. Bu nedenle g\u00fcvenli olmas\u0131 a\u00e7\u0131s\u0131ndan, pi\u015firilmi\u015f g\u0131dalar hen\u00fcz s\u0131cakken t\u00fcketilmelidir. Ayr\u0131ca pi\u015firilmi\u015f g\u0131dalar, 10 derecenin alt\u0131nda dikkatlice saklanmal\u0131d\u0131r. Pi\u015fmi\u015f ile \u00e7i\u011f g\u0131dalar aras\u0131na temastan ka\u00e7\u0131n\u0131lmal\u0131d\u0131r. G\u0131dalar\u0131 haz\u0131rlamaya ba\u015flamadan \u00f6nce ve her aradan sonra eller g\u00fczelce y\u0131kanmal\u0131d\u0131r. B\u00fct\u00fcn mutfak y\u00fczeyleri temiz tutulmal\u0131d\u0131r. G\u0131dalar, b\u00f6ceklerden, kemirgenlerden ve di\u011fer hayvanlardan korunmal\u0131d\u0131r.&#8221;Su g\u00fcvenli\u011fiG\u00fcvenli g\u0131da t\u00fcketiminde dikkat edilmesi gereken Maddelerin aras\u0131nda &#8220;g\u00fcvenli Su kullan\u0131m\u0131&#8221; da yer al\u0131yor.G\u0131dalar\u0131 haz\u0131rlamak i\u00e7in temiz su kullanman\u0131n &#8220;i\u00e7mek kadar \u00f6nemli&#8221; oldu\u011fu vurgulanan yaz\u0131da, &#8220;E\u011fer su kayna\u011f\u0131yla ilgili bir \u015f\u00fcpheniz varsa g\u0131dalara eklemeden \u00f6nce kaynatmal\u0131s\u0131n\u0131z ya da i\u00e7ecekseniz buz haline getirmelisiniz. \u00d6zellikle bebekler i\u00e7in haz\u0131rlayaca\u011f\u0131n\u0131z yiyeceklerde kulland\u0131\u011f\u0131n\u0131z suya dikkat etmelisiniz&#8221; uyar\u0131s\u0131nda bulunuluyor.AAKaynak: http:\/\/www.haberturk.com\/haber.asp?id=99051&amp;cat=220&amp;dt=2008\/09\/22<\/p>\n","protected":false},"excerpt":{"rendered":"<p>D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc tavsiye etti!D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc&#8217;n\u00fcn g\u00fcvenli g\u0131da t\u00fcketimi i\u00e7in tavsiye etti\u011fi &#8220;10 Alt\u0131n Kural&#8221; aras\u0131nda, pi\u015firilmi\u015f g\u0131dalar\u0131n s\u0131cakken t\u00fcketilmesi, g\u0131dalar haz\u0131rlan\u0131rken yeterince \u0131s\u0131t\u0131lmas\u0131 gibi bilgiler yer al\u0131yor.D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc&#8217;n\u00fcn g\u00fcvenli g\u0131da t\u00fcketimi i\u00e7in tavsiye etti\u011fi &#8220;10 Alt\u0131n Kural&#8221; aras\u0131nda, pi\u015firilmi\u015f g\u0131dalar\u0131n s\u0131cakken t\u00fcketilmesi, g\u0131dalar haz\u0131rlan\u0131rken yeterince \u0131s\u0131t\u0131lmas\u0131 gibi bilgiler yer al\u0131yor.Tar\u0131msal Kalk\u0131nma Vakf\u0131&#8217;ndan edinilen bilgiye g\u00f6re, D\u00fcnya Sa\u011fl\u0131k<a class=\"more-link\" href=\"https:\/\/gncz.net\/index.php\/bu-10-gida-kuralini-uygulayin.html\">[Devam\u0131n\u0131 Oku&#8230;]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[22524],"tags":[23731,23738,23735],"_links":{"self":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/13435"}],"collection":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/comments?post=13435"}],"version-history":[{"count":0,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/13435\/revisions"}],"wp:attachment":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/media?parent=13435"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/categories?post=13435"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/tags?post=13435"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}