Kulak Burun Bo\u011faz Hastal\u0131klar\u0131 Uzman\u0131 Op. Dr. Tamer Halilo\u011flu, ”so\u011fuk alg\u0131nl\u0131\u011f\u0131, \u00fcst solunum yollar\u0131nda vir\u00fcs t\u00fcr\u00fc mikroplar\u0131n neden oldu\u011fu bula\u015f\u0131c\u0131 bir enfeksiyondur’ dedi.So\u011fuk alg\u0131nl\u0131\u011f\u0131ndan burun, bo\u011faz, kulaklar, \u00f6staki t\u00fcp\u00fc, nefes borusu, ses telleri ve akci\u011ferlerin etkilendi\u011fine de\u011finen Halilo\u011flu, so\u011fuk alg\u0131nl\u0131\u011f\u0131 en \u00e7ok okul \u00e7a\u011f\u0131 \u00e7ocuklar\u0131nda g\u00f6r\u00fcl\u00fcr ve s\u0131kl\u0131\u011f\u0131 ya\u015fla azal\u0131r dedi.So\u011fuk alg\u0131nl\u0131\u011f\u0131n\u0131n ilk belirtileri genellikle bo\u011fazda tak\u0131lma hissi, burun ak\u0131nt\u0131s\u0131 ve hap\u015f\u0131r\u0131k.\u00c7ocuklarda ise bo\u011faz a\u011fr\u0131s\u0131, \u00f6ks\u00fcr\u00fck, ba\u015f a\u011fr\u0131s\u0131, ate\u015f, halsizlik, kas a\u011fr\u0131lar\u0131 ve i\u015ftahs\u0131zl\u0131k da g\u00f6r\u00fclebilir.Kulak Burun Bo\u011faz Hastal\u0131klar\u0131 Uzman\u0131 Op. Dr. Tamer Halilo\u011flu, hen\u00fcz so\u011fuk alg\u0131nl\u0131\u011f\u0131na kesin etkili bir a\u015f\u0131 bulunamad\u0131\u011f\u0131n\u0131 anlatt\u0131:So\u011fuk alg\u0131nl\u0131\u011f\u0131na yakalanmamak i\u00e7in, hastal\u0131k belirtileri olan ki\u015filerle hastal\u0131\u011f\u0131n ilk ikinci ve d\u00f6rd\u00fcnc\u00fc G\u00fcnleri aras\u0131nda temas edilmemesi gerekir. Ancak, \u00e7o\u011fu zaman bu m\u00fcmk\u00fcn de\u011fildir. So\u011fuk alg\u0131nl\u0131\u011f\u0131na yakalanan ki\u015filer, hen\u00fcz hasta olduklar\u0131n\u0131 anlamadan bula\u015ft\u0131r\u0131c\u0131 d\u00f6neme girmi\u015f olurlar.So\u011fuk alg\u0131nl\u0131\u011f\u0131na yakalanan \u00e7ocuklar, \u00f6zellikle burun temizli\u011finden sonra olmak \u00fczere s\u0131k s\u0131k ellerini y\u0131kamal\u0131, \u00f6ks\u00fcr\u00fcrken ve hap\u015f\u0131r\u0131rken a\u011f\u0131z ve burunlar\u0131n\u0131 kapamal\u0131d\u0131rlar.So\u011fuk alg\u0131nl\u0131\u011f\u0131 genellikle 7 ile 14 G\u00fcn aras\u0131nda iyile\u015fir. Bazen sin\u00fczit, orta kulak iltihab\u0131, larenjit veya bron\u015fit gibi komplikasyonlar nedeniyle hastal\u0131\u011f\u0131n seyri uzayabilir.Halilo\u011flu, so\u011fuk alg\u0131nl\u0131\u011f\u0131n\u0131n d\u00fczelmesinin zamana ba\u011fl\u0131 oldu\u011funu a\u00e7\u0131klad\u0131:Bu s\u00fcre i\u00e7inde, hastan\u0131n istirahat etmesi ve bol S\u0131v\u0131 g\u0131da almas\u0131 (su, meyve sular\u0131 gibi) gerekir. Genellikle a\u011fr\u0131 kesici, dekonjestan ve allerji kar\u015f\u0131t\u0131 Maddeler i\u00e7eren so\u011fuk alg\u0131nl\u0131\u011f\u0131 ila\u00e7lar\u0131, hastal\u0131\u011f\u0131 iyile\u015ftirmezler; sadece kas a\u011fr\u0131s\u0131, burun t\u0131kan\u0131kl\u0131\u011f\u0131 ve ba\u015f a\u011fr\u0131s\u0131 gibi belirtilerin hafifletilmesine yard\u0131mc\u0131 olabilirler.Bo\u011faz a\u011fr\u0131s\u0131n\u0131n \u015fiddetlenmesi ve uzun s\u00fcrmesi, \u00f6ks\u00fcr\u00fckle koyu balgam gelmesi veya \u00f6ks\u00fcr\u00fc\u011f\u00fcn 10 G\u00fcnden uzun s\u00fcrmesi, 38 derece \u00fczerinde ve birka\u00e7 g\u00fcnden uzun s\u00fcren ate\u015f olmas\u0131, g\u00f6\u011f\u00fcs a\u011fr\u0131s\u0131, s\u0131k nefes alma, yutma g\u00fc\u00e7l\u00fc\u011f\u00fc, s\u0131v\u0131 g\u0131da alamama, kulak a\u011fr\u0131s\u0131, boyunda a\u011fr\u0131l\u0131 \u015fi\u015flikler, dudak, deri veya t\u0131rnaklar\u0131nda morarma belirtilerinden herhangi birinin g\u00f6r\u00fclmesi halinde doktora ba\u015fvurulmas\u0131 gerekmektedir.So\u011fuk alg\u0131nl\u0131\u011f\u0131ndan korunmak i\u00e7in bunlar\u0131 yap\u0131n:Ba\u011f\u0131\u015f\u0131kl\u0131k sisteminizi g\u00fc\u00e7lendirin.Dengeli beslenin. Meyve sebze a\u011f\u0131rl\u0131kl\u0131 beslenin, fazla et t\u00fcketmeyin.Hastal\u0131k riski y\u00fcksekse bol bol C vitamini al\u0131n.(\u00d6rne\u011fin her g\u00fcn 2 kivi, 1 greyfurt, 1 ye\u015fil biber veya 2 ka\u015f\u0131k Lahana tur\u015fusu yemek gibi)Hareket edin ve so\u011fu\u011fa kar\u015f\u0131 v\u00fccudunuzun dayan\u0131kl\u0131 olmas\u0131n\u0131 sa\u011flay\u0131n. (Y\u00fczmek, saunaya gitmek, so\u011fuk du\u015f almak, temiz Havada y\u00fcr\u00fcy\u00fc\u015f yapmak, de\u011fi\u015fik spor faaliyetleri)Oda havas\u0131n\u0131 iyile\u015ftirin. Hava nemlendiricileri kullan\u0131n veya saks\u0131 \u00e7i\u00e7eklerini temin edin. Oday\u0131 a\u015f\u0131r\u0131 \u0131s\u0131tmay\u0131n, d\u00fczenli olarak havaland\u0131r\u0131n.Hava cereyan\u0131n\u0131n olu\u015fmamas\u0131na dikkat edin.Vir\u00fcslerden korunun.So\u011fuk alg\u0131nl\u0131\u011f\u0131 d\u00f6nemlerinden kalabal\u0131k ortamlarda, kapal\u0131 mekanlarda bulunmay\u0131n. Hasta insanlarla \u00f6p\u00fc\u015fmeyin, 1.5 metreden fazla yakla\u015fmay\u0131n.Ellerinizi d\u00fczenli y\u0131kay\u0131n.\u00c7ok kal\u0131n veya ince giysiler giymeyin. Havaya g\u00f6re giyinin.Stres alt\u0131ndaki insanlar hastalanmaya daha elveri\u015flidir. Her g\u00fcn d\u00fczenli olarak dinlenin. Gev\u015feme egzersizleri yap\u0131n.Kaynak: http:\/\/www.haberturk.com\/haber.asp?id=3401&cat=220&dt=2006\/10\/18<\/p>\n","protected":false},"excerpt":{"rendered":"
Kulak Burun Bo\u011faz Hastal\u0131klar\u0131 Uzman\u0131 Op. Dr. Tamer Halilo\u011flu, ”so\u011fuk alg\u0131nl\u0131\u011f\u0131, \u00fcst solunum yollar\u0131nda vir\u00fcs t\u00fcr\u00fc mikroplar\u0131n neden oldu\u011fu bula\u015f\u0131c\u0131 bir enfeksiyondur’ dedi.So\u011fuk alg\u0131nl\u0131\u011f\u0131ndan burun, bo\u011faz, kulaklar, \u00f6staki t\u00fcp\u00fc, nefes borusu, ses telleri ve akci\u011ferlerin etkilendi\u011fine de\u011finen Halilo\u011flu, so\u011fuk alg\u0131nl\u0131\u011f\u0131 en \u00e7ok okul \u00e7a\u011f\u0131 \u00e7ocuklar\u0131nda g\u00f6r\u00fcl\u00fcr ve s\u0131kl\u0131\u011f\u0131 ya\u015fla azal\u0131r dedi.So\u011fuk alg\u0131nl\u0131\u011f\u0131n\u0131n ilk belirtileri genellikle bo\u011fazda tak\u0131lma hissi, burun ak\u0131nt\u0131s\u0131[Devam\u0131n\u0131 Oku…]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[22524],"tags":[23804,23810,23802,23815,23820,23806],"_links":{"self":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/13454"}],"collection":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/comments?post=13454"}],"version-history":[{"count":0,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/13454\/revisions"}],"wp:attachment":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/media?parent=13454"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/categories?post=13454"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/tags?post=13454"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}