{"id":1353,"date":"2014-04-10T16:33:46","date_gmt":"2014-04-10T13:33:46","guid":{"rendered":"http:\/\/www.gncz.net\/ender-sarac-karin-yaglarini-eritmek-icin.html"},"modified":"2014-04-10T16:33:46","modified_gmt":"2014-04-10T13:33:46","slug":"ender-sarac-karin-yaglarini-eritmek-icin","status":"publish","type":"post","link":"https:\/\/gncz.net\/index.php\/ender-sarac-karin-yaglarini-eritmek-icin.html","title":{"rendered":"Ender Sara\u00e7 Kar\u0131n Ya\u011flar\u0131n\u0131 Eritmek \u0130\u00e7in"},"content":{"rendered":"<p>Kar\u0131n b&ouml;lgesindeki ya\u011flar eritilmesi en zor ya\u011flardand\u0131r bu nedenle &ouml;ncelikle bu b&ouml;lgedeki ya\u011flar\u0131 eritmek i&ccedil;in mutlaka her G&uuml;n d&uuml;zenli olarak spor yap\u0131n,Bunun i&ccedil;in bir spor hocas\u0131ndan yard\u0131m da alabilirsiz. B&ouml;yle bir \u015fans\u0131n\u0131z yoksa do\u011fru hareketleri &ouml;\u011frenip belli bir periyotta uygulaman\u0131z\u0131 tavsiye ediyoruz.Do\u011fal takviye olarak:Bir &ccedil;orba ka\u015f\u0131\u011f\u0131 Limon suyu,Bir &ccedil;orba ka\u015f\u0131\u011f\u0131 susam ya\u011f\u0131,Bir &ccedil;orba ka\u015f\u0131\u011f\u0131 biberiye ya\u011f\u0131 veBir &ccedil;orba ka\u015f\u0131\u011f\u0131 okalipt&uuml;s ya\u011f\u0131n\u0131 kar\u0131\u015ft\u0131r\u0131nBu do\u011fal kar\u0131\u015f\u0131m ile kar\u0131n b&ouml;lgenize dairesel hareketlerle masaj yap\u0131n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kar\u0131n b&ouml;lgesindeki ya\u011flar eritilmesi en zor ya\u011flardand\u0131r bu nedenle &ouml;ncelikle bu b&ouml;lgedeki ya\u011flar\u0131 eritmek i&ccedil;in mutlaka her G&uuml;n d&uuml;zenli olarak spor yap\u0131n,Bunun i&ccedil;in bir spor hocas\u0131ndan yard\u0131m da alabilirsiz. B&ouml;yle bir \u015fans\u0131n\u0131z yoksa do\u011fru hareketleri &ouml;\u011frenip belli bir periyotta uygulaman\u0131z\u0131 tavsiye ediyoruz.Do\u011fal takviye olarak:Bir &ccedil;orba ka\u015f\u0131\u011f\u0131 Limon suyu,Bir &ccedil;orba ka\u015f\u0131\u011f\u0131 susam ya\u011f\u0131,Bir &ccedil;orba ka\u015f\u0131\u011f\u0131 biberiye ya\u011f\u0131 veBir &ccedil;orba ka\u015f\u0131\u011f\u0131 okalipt&uuml;s<a class=\"more-link\" href=\"https:\/\/gncz.net\/index.php\/ender-sarac-karin-yaglarini-eritmek-icin.html\">[Devam\u0131n\u0131 Oku&#8230;]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[229],"tags":[424],"_links":{"self":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/1353"}],"collection":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/comments?post=1353"}],"version-history":[{"count":0,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/1353\/revisions"}],"wp:attachment":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/media?parent=1353"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/categories?post=1353"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/tags?post=1353"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}