Ramazan ay\u0131nda her evde tatl\u0131 bir tela\u015f ya\u015fan\u0131r. Ge\u00adce sahura kalka\u00adrak ba\u015flayan oru\u00e7 heyecan\u0131,birbirinden lezzetli yemeklerle donat\u0131lan iftar sofralar\u0131nda daha b\u00fcy\u00fck bir anlam kazan\u0131r. \u00d6zenle haz\u0131rlanan \u00e7e\u015fit \u00e7e\u015fit yemekler, t\u00f6rensel bir s\u0131rayla \u015fenlik havas\u0131nda yenir.Ancak uzmanlar Ramazan ay\u0131nda oru\u00e7 tutmak isteyenleri ve \u00f6zellikle riskli hasta grubunda olanlar\u0131, doktor kontrol\u00fcnde oru\u00e7 tutmalar\u0131 konusunda uyar\u0131yor. \u00c7\u00fcnk\u00fc baz\u0131 hastal\u0131klar oru\u00e7 tutmay\u0131 g\u00fc\u00e7le\u015ftiriyor, hatta engelliyor.Uzmanlar \u00f6zellikle \u015feker hastalar\u0131n\u0131n oru\u00e7 tutmalar\u0131n\u0131n sa\u011fl\u0131\u011fa zararl\u0131 oldu\u011funu belirti\u00adyor. Ayr\u0131ca hen\u00fcz diyabet ya da halk aras\u0131n\u00addaki ad\u0131yla \u015feker hastal\u0131\u011f\u0131 te\u015fhisi konmam\u0131\u015f Sa\u011fl\u0131kl\u0131 birevlerin de, oru\u00e7 tutmaya ba\u015flama\u00addan \u00f6nce, a\u00e7l\u0131k kan \u015fekeri yan\u0131nda mutlaka tokluk kan \u015fekerini de \u00f6l\u00e7t\u00fcrmesi gerekiyor.<\/p>\n","protected":false},"excerpt":{"rendered":"
Ramazan ay\u0131nda her evde tatl\u0131 bir tela\u015f ya\u015fan\u0131r. Ge\u00adce sahura kalka\u00adrak ba\u015flayan oru\u00e7 heyecan\u0131,birbirinden lezzetli yemeklerle donat\u0131lan iftar sofralar\u0131nda daha b\u00fcy\u00fck bir anlam kazan\u0131r. \u00d6zenle haz\u0131rlanan \u00e7e\u015fit \u00e7e\u015fit yemekler, t\u00f6rensel bir s\u0131rayla \u015fenlik havas\u0131nda yenir.Ancak uzmanlar Ramazan ay\u0131nda oru\u00e7 tutmak isteyenleri ve \u00f6zellikle riskli hasta grubunda olanlar\u0131, doktor kontrol\u00fcnde oru\u00e7 tutmalar\u0131 konusunda uyar\u0131yor. \u00c7\u00fcnk\u00fc baz\u0131 hastal\u0131klar oru\u00e7 tutmay\u0131 g\u00fc\u00e7le\u015ftiriyor, hatta[Devam\u0131n\u0131 Oku…]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[22524],"tags":[24069,24063,24073],"_links":{"self":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/13564"}],"collection":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/comments?post=13564"}],"version-history":[{"count":0,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/13564\/revisions"}],"wp:attachment":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/media?parent=13564"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/categories?post=13564"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/tags?post=13564"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}