Temizleme s\u00fctleri ve kremleri gece yatmadan y\u00fcze s\u00fcr\u00fcld\u00fc\u011f\u00fcnde, cildin tozunu ve topra\u011f\u0131n\u0131 almaya yarar. E\u011fer cilde a\u011f\u0131r bir mak\u00adyaj yap\u0131lm\u0131\u015fsa, bu s\u00fctler veya kremler y\u00fcz\u00fc temizlemeye yeterli ol\u00admayabilir. O zaman kold kremleri kullanmak daha olumlu sonu\u00e7 verir. Ciltleri duyarl\u0131 olanlar, sabundan ve sudan rahats\u0131z olanlar bu s\u00fctlerden yararlanabilirler. Yap\u0131lan s\u00fctleri ve kremleri buzdolab\u0131nda saklamak S\u00fctlerin yap\u0131m\u0131nda, \u00e7i\u011f s\u00fct kullan\u0131lmal\u0131d\u0131r.Normal ve kuru cilt i\u00e7in \u2013 1Malzemesi: 1 fincan taze \u00e7i\u011f s\u00fct, g\u00fcl Suyu veya ba\u015fka \u00e7i\u00e7ek suyu.Yap\u0131l\u0131\u015f\u0131: \u00c7i\u011f s\u00fct sekiz Saat veya bir gece bekletilir. Ertesi G\u00fcn s\u00fct\u00fcn \u00fcst\u00fcnde beliren krema bir kas\u0131kla al\u0131n\u0131r. E\u015fit miktarda g\u00fcl suyu veya ba\u015fka bir \u00e7i\u00e7e\u011fin suyu ile kar\u0131\u015ft\u0131r\u0131l\u0131r. Buzdolab\u0131nda \u00fc\u00e7 ila d\u00f6rt g\u00fcn dayan\u0131r.Normal ve kuru cilt i\u00e7in \u2013 2Malzemesi: 1 \u00e7orba ka\u015f\u0131\u011f\u0131 beyaz Bal mumu, 2 \u00e7orba ka\u015f\u0131\u011f\u0131 zeytin\u00adya\u011f\u0131, 2 \u00e7orba ka\u015f\u0131\u011f\u0131 lanolin, 2 \u00e7orba ka\u015f\u0131\u011f\u0131 \u00e7i\u00e7ek ya\u011f\u0131.Yap\u0131l\u0131\u015f\u0131: Bal mumu ve lanolin ben-mari usul\u00fc hafif ate\u015fte eritilir. \u0130\u00e7ine zeytinya\u011f\u0131 ve \u00e7i\u00e7ek ya\u011f\u0131 kat\u0131l\u0131p kar\u0131\u015ft\u0131r\u0131l\u0131r, ate\u015ften \u00e7ekilir. Koyula\u015f\u0131p so\u011fuyuncaya kadar kar\u0131\u015ft\u0131r\u0131l\u0131r.Normal ve kuru cilt i\u00e7in \u2013 3Malzemesi: 1 \u00e7orba ka\u015f\u0131\u011f\u0131 beyaz bal mumu, 2 \u00e7orba ka\u015f\u0131\u011f\u0131 Rus planalini, 2 \u00e7orba ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131, 2 \u00e7orba ka\u015f\u0131\u011f\u0131 S\u0131v\u0131 ya\u011f.Yap\u0131l\u0131\u015f\u0131: Bal mumu ve planalin ben-mari usul\u00fc eritilir.Tencere i\u00e7erisinde Su buhar\u0131 ile eritme sonras\u0131. zeytinya\u011f\u0131 ile s\u0131v\u0131 ya\u011f\u0131 kat\u0131larak kar\u0131\u015ft\u0131r\u0131l\u0131r. Ate\u015ften indirilir ve so\u011fuyuncaya kadar kar\u0131\u015ft\u0131r\u0131l\u0131r.Normal ve karma ciltler i\u00e7inMalzemesi: 1 k\u00fc\u00e7\u00fck veya 1\/2 orta boy salatal\u0131k, 1 \u00e7ay barda\u011f\u0131 s\u00fct.Yap\u0131l\u0131\u015f\u0131: Salatal\u0131k ince bir \u015fekilde rendelenir, s\u00fct ile kar\u0131\u015ft\u0131r\u0131l\u0131p be\u015f Dakika hafif ate\u015fte kaynat\u0131l\u0131r. So\u011fuyunca s\u00fcz\u00fcl\u00fcp \u015fi\u015feye konur . Buzdolab\u0131nda bir hafta dayan\u0131r.Normal kurulukta ciltler i\u00e7inMalzemesi: 1\/2 (yar\u0131m) \u00e7orba ka\u015f\u0131\u011f\u0131 yo\u011furt, 1\/2 \u00e7orba ka\u015f\u0131\u011f\u0131 Ar\u0131 su veya ya\u011fmur suyu, \u00fc\u00e7 tatl\u0131 ka\u015f\u0131\u011f\u0131 Limon suyu.Yap\u0131l\u0131\u015f\u0131: Bunlar hepsi bir arada \u00e7\u0131rp\u0131l\u0131r, bir \u015fi\u015feye konup buzdolab\u0131nda saklan\u0131r. Temiz bir pamuk ile y\u00fcze s\u00fcr\u00fcl\u00fcr.Normal ciltler i\u00e7inMalzemesi: 5 cm uzunlukta bir salatal\u0131k, 1\/2 bardak s\u00fct.Yap\u0131l\u0131\u015f\u0131: Salatal\u0131k soyulup rendelenir. Soyulan kabuklan ile birlikte s\u00fcte yat\u0131r\u0131l\u0131p kar\u0131\u015ft\u0131r\u0131l\u0131r, \u00fc\u00e7 saat bekletilir. Sonra s\u00fcz\u00fcl\u00fcp \u015fi\u015feye konur, buzdolab\u0131nda saklan\u0131r.Cans\u0131z ve kuru ciltler i\u00e7inMalzemesi: Bir yumurta sar\u0131s\u0131, bir \u00e7orba ka\u015f\u0131\u011f\u0131 elma sirkesi, 1\/2 tatl\u0131 ka\u015f\u0131\u011f\u0131 toz \u015feker, sekiz \u00e7orba ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131.Yap\u0131l\u0131\u015f\u0131: Sirke, yumurta sar\u0131s\u0131, \u015feker iyice kar\u0131\u015ft\u0131r\u0131l\u0131r. Zeytinya\u011f\u0131 a\u011f\u0131r a\u011f\u0131r eklenir. Kar\u0131\u015f\u0131m d\u00fczg\u00fcn ve koyu bir k\u0131vam al\u0131nca, kavanoza konur. Bu temizleyici kremin olum\u00adlu etkisi bir s\u00fcre kullan\u0131ld\u0131ktan sonra fark edilir.Kuru ve gergin ciltler i\u00e7inMalzemesi: 3\u20134 b\u00fcy\u00fck Marul yapra\u011f\u0131, d\u00f6rt \u00e7orba ka\u015f\u0131\u011f\u0131 rende\u00adlenmi\u015f bal mumu, iki \u00e7orba ka\u015f\u0131\u011f\u0131 lanolin. Yedi \u00e7orba ka\u015f\u0131\u011f\u0131 badem ya\u011f\u0131.Yap\u0131l\u0131\u015f\u0131: \u00dc\u00e7 ile d\u00f6rt b\u00fcy\u00fck marul yapra\u011f\u0131n\u0131n \u00fcst\u00fcne bir fincan kaynar su d\u00f6k\u00fcl\u00fcr, iki ile \u00fc\u00e7 saat demlendiril\u00addikten sonra s\u00fcz\u00fcl\u00fcr ve losyon elde edilir. Bal mu\u00admu ile lanolin ben-mari usul\u00fc hafif ate\u015fte eritilir. Badem ya\u011f\u0131 kat\u0131l\u0131p iyice kar\u0131\u015ft\u0131r\u0131l\u0131r. Ate\u015ften \u00e7ekil\u00addikten sonra i\u00e7ine \u0131s\u0131t\u0131lm\u0131\u015f marul losyonu kat\u0131l\u0131r. So\u011fuyuncaya kadar kar\u0131\u015ft\u0131r\u0131l\u0131r.Soluk ve p\u00fcr\u00fczl\u00fc ciltler i\u00e7inMalzemesi: \u00dc\u00e7 \u00e7orba ka\u015f\u0131\u011f\u0131 ufalanm\u0131\u015f papatya (\u00e7i\u00e7e\u011fi), iki \u00e7orba ka\u015f\u0131\u011f\u0131 \u0131spanak yapra\u011f\u0131 (k\u00f6rpe k\u0131s\u0131mlar\u0131), 1\/2 bardak kaynar su, 1\/2 bardak s\u00fct.Yap\u0131l\u0131\u015f\u0131: Papatya ve \u0131spana\u011f\u0131n \u00fcst\u00fcne kaynar su d\u00f6k\u00fcl\u00fcp 1-2 saat beklenir. Sonra s\u00fct konur, iki saat daha bekletilip s\u00fcz\u00fcl\u00fcr. \u015ei\u015feye konulup etiketlenir, buzdolab\u0131nda saklan\u0131r. Cildi \u00e7ok kuru olanlar ayr\u0131ca besleyici bir ge\u00adce kremi kullanabilirler. Bu s\u00fct ellere de s\u00fcr\u00fclebilir.Ya\u011fl\u0131 ciltler i\u00e7in \u2013 1Malzemesi: Bir \u00f6l\u00e7\u00fc s\u00fct, bir \u00f6l\u00e7\u00fc kepek (bu\u011fday ve Yulaf kepe\u011fi).Yap\u0131l\u0131\u015f\u0131: Kepek ile s\u00fct kar\u0131\u015ft\u0131r\u0131l\u0131r, bu kar\u0131\u015f\u0131mla y\u00fcz temizlenir.Ya\u011fl\u0131 ciltler i\u00e7in \u2013 2Malzemesi: \u00dc\u00e7 \u00e7orba ka\u015f\u0131\u011f\u0131 maydanoz (taze do\u011franm\u0131\u015f), \u00fc\u00e7 \u00e7orba ka\u015f\u0131\u011f\u0131 taze nane (ince do\u011franm\u0131\u015f), 1\/2 bardak s\u00fct.Yap\u0131l\u0131\u015f\u0131: Maydanoz ve nanenin \u00fcst\u00fcne s\u00fct d\u00f6k\u00fcl\u00fcp kar\u0131\u015ft\u0131r\u0131l\u0131r, 1-2 saat bekletildikten sonra s\u00fcz\u00fcl\u00fcp konur. Buzdolab\u0131nda saklan\u0131r. Maydanoz cildi a\u015f\u0131r\u0131 ya\u011flanmaya kar\u015f\u0131 korudu\u011funu ve nanenin de \u015fifa verici oldu\u011funu biliyoruz. Ya\u011fl\u0131, lekeli, maya aday ciltlere bu iki Bitkinin bile\u015fimi, hafif bir antiseptik ve nemlendirici tavsiye edilir.Duyarl\u0131 ciltler i\u00e7inMalzemesi: \u00dc\u00e7 \u00e7orba ka\u015f\u0131\u011f\u0131 marul yapra\u011f\u0131 (ince do\u011franm\u0131\u015f), \u00fc\u00e7 \u00e7orba ka\u015f\u0131\u011f\u0131 rendelenmi\u015f havu\u00e7, yedi \u00e7orba ka\u00ad\u015f\u0131\u011f\u0131 kaynar su, on d\u00f6rt \u00e7orba ka\u015f\u0131\u011f\u0131 s\u00fct.Yap\u0131l\u0131\u015f\u0131: Marul ile havucun \u00fcst\u00fcne kaynar su d\u00f6k\u00fcl\u00fcr, sekiz saat bekletilir. Sonra s\u00fct konup kar\u0131\u015ft\u0131r\u0131l\u0131r. \u0130ki saat daha bekletildikten sonra s\u00fcz\u00fcl\u00fcp \u015fi\u015feye konur . Rahatlat\u0131c\u0131, temizleyici, cildi d\u00fczg\u00fcnle\u015ftirici bir oldu\u011fundan cildi duyarl\u0131 olanlar taraf\u0131ndan kullan\u0131l\u0131r. Ayn\u0131 s\u00fct, bitkilerle (m\u00fcrver \u00e7i\u00e7e\u011fi, melisa, \u0131hlamur, papatya vb.) de yap\u0131labilir.Her t\u00fcrl\u00fc cilt i\u00e7in \u2013 1Malzemesi: D\u00f6rt \u00e7orba ka\u015f\u0131\u011f\u0131 patates suyu. 1\/2 bardak s\u00fct.Yap\u0131l\u0131\u015f\u0131: 1\/2 patates soyulup dilimlenir, ha\u015fland\u0131ktan sonra s\u00fcz\u00fcl\u00fcr. So\u011fuyunca gereken miktarda s\u00fcte kat\u0131l\u0131p kar\u0131\u015ft\u0131r\u0131l\u0131r. \u015ei\u015feye konup buzdolab\u0131nda saklan\u0131r. Kullanmadan \u00f6nce \u015fi\u015fe \u00e7alkalanmal\u0131d\u0131r.Her t\u00fcrl\u00fc cilt i\u00e7in \u2013 2Malzemesi: Bir avu\u00e7 dolusu badem, bir tatl\u0131 ka\u015f\u0131\u011f\u0131 toz \u015feker, on \u00e7orba ka\u015f\u0131\u011f\u0131 g\u00fcl suyu (ar\u0131 su veya ya\u011fmur suyu da olabilir).Yap\u0131l\u0131\u015f\u0131: Tuzsuz badem S\u0131cak suya yat\u0131r\u0131l\u0131p biraz beklenir, kabuklan soyulup havanda \u015fekerle ve bir veya iki \u00e7orba ka\u015f\u0131\u011f\u0131 g\u00fcl suyu ile d\u00f6v\u00fcl\u00fcr. Bademler ezil\u00addik\u00e7e g\u00fcl suyu eklenir. Kar\u0131\u015f\u0131m merhem k\u0131vam\u0131na gelince, bir veya iki saat bekletilir, sonra temiz bir t\u00fclbentten s\u00fcz\u00fcl\u00fcr. Bu temizleme s\u00fct\u00fc cildi besler, cilde kadife d\u00fczg\u00fcnl\u00fc\u011f\u00fc kazand\u0131r\u0131r.Her t\u00fcrl\u00fc cilt i\u00e7in \u2013 3Malzemesi: 16 \u00e7orba ka\u015f\u0131\u011f\u0131 yo\u011furt, be\u015f \u00e7orba ka\u015f\u0131\u011f\u0131 m\u00fcrver \u00e7i\u00ad\u00e7e\u011fi, 2,5 \u00e7orba ka\u015f\u0131\u011f\u0131 eritilmi\u015f bal.Yap\u0131l\u0131\u015f\u0131: M\u00fcrver \u00e7i\u00e7e\u011fi Suda \u00e7alkalan\u0131r. Yo\u011furda birlikte hafif ate\u015fte ben-mari usul\u00fc yar\u0131m saat \u0131s\u0131t\u0131l\u0131p ate\u015ften \u00e7eki\u00adlir. Be\u015f saat bekletildikten sonra tekrar \u0131s\u0131t\u0131l\u0131p s\u00fcz\u00fc\u00adl\u00fcr. Sonra i\u00e7ine bal kat\u0131l\u0131r, bir s\u00fcre iyice kar\u0131\u015ft\u0131r\u0131ld\u0131k\u00adtan sonra \u015fi\u015feye konup buzdolab\u0131nda saklan\u0131r.Her t\u00fcrl\u00fc cilt i\u00e7in \u2013 4Malzemesi: Bir salatal\u0131k, bir bardak ar\u0131 su. iki tatl\u0131 ka\u015f\u0131\u011f\u0131 ba\u00addem ya\u011f\u0131.Yap\u0131l\u0131\u015f\u0131: Salatal\u0131k rendelenip su dolu bir kab\u0131n i\u00e7inde hafif ate\u015fte on be\u015f dakika kaynat\u0131l\u0131r. So\u011fuyunca s\u00fcz\u00fcl\u00fcp badem ya\u011f\u0131 kat\u0131l\u0131r. Buzdolab\u0131nda birka\u00e7 g\u00fcn daya\u00adn\u0131r. Birka\u00e7 damla asilbent tent\u00fcr\u00fc kat\u0131l\u0131rsa bozul\u00admas\u0131 geciktirilebilir.Her t\u00fcrl\u00fc cilt i\u00e7in \u2013 5Malzemesi: 3,5 \u00e7orba ka\u015f\u0131\u011f\u0131 bal mumu, 14 \u00e7orba ka\u015f\u0131\u011f\u0131 m\u0131s\u0131r \u00f6z\u00fc ya\u011f\u0131, 7,5 \u00e7orba ka\u015f\u0131\u011f\u0131 patates suyu, 1\/4 (\u00e7eyrek) \u00e7orba ka\u015f\u0131\u011f\u0131 boraks.Yap\u0131l\u0131\u015f\u0131:nBir veya iki patates soyulup haslar\u0131n; simi s\u00fcz\u00fcl\u00fcp i\u00e7ine boraks kat\u0131l\u0131r. Ayr\u0131 bir kapta bal mumu hafif ate\u015fte ben-mari usul\u00fc eritilir. \u0130\u00e7ine \u00f6nce ya\u011f, sonra da ha\u00adz\u0131rlanm\u0131\u015f olan patatesli, boraksl\u0131 losyon kat\u0131l\u0131r. Kar\u0131\u00ad\u015f\u0131n\u0131 ate\u015ften \u00e7ekilir ve so\u011fuyuncaya kadar kar\u0131\u015ft\u0131r\u0131l\u0131r. Bu krem ellere de yumu\u015fakl\u0131k verir. Mutlakta, muslu\u00ad\u011fun hemen yan\u0131 ba\u015f\u0131nda bulundurmakta yarar vard\u0131r.Her t\u00fcrl\u00fc cilt i\u00e7in \u2013 6Malzemesi: \u0130ki veya \u00fc\u00e7 tatl\u0131 ka\u015f\u0131\u011f\u0131 su, bir tatl\u0131 ka\u015f\u0131\u011f\u0131 bal, 1\/2 bardak s\u00fct, bir yumurta sar\u0131s\u0131.Yap\u0131l\u0131\u015f\u0131: Bal, i\u00e7inde eriyebilece\u011fi kadar su ile hafif ate\u015fte ben-mari usul\u00fc \u0131s\u0131t\u0131l\u0131p kar\u0131\u015ft\u0131r\u0131l\u0131r, ate\u015ften \u00e7ekilir, i\u00e7ine \u00f6n\u00adce s\u00fct, sonra yumurta sar\u0131s\u0131 kat\u0131l\u0131r. Kar\u0131\u015f\u0131n\u0131 d\u00fczg\u00fcn bir k\u0131vam al\u0131nca \u015fi\u015feye aktar\u0131l\u0131p buzdolab\u0131nda saklan\u0131r. Cildi besleyen , d\u00fczg\u00fcnle\u015ftiren. Yumu\u015fatan bu sar\u0131mt\u0131rak s\u00fct, her cilt ve ya\u015f sahibine tavsiye edilir.Her t\u00fcrl\u00fc cilt i\u00e7in \u2013 7Malzemesi: \u0130ki \u00e7orba ka\u015f\u0131\u011f\u0131 olgunla\u015fm\u0131\u015f \u015feftali (kabu\u011fu soyul\u00admu\u015f, dilimlenmi\u015f), 1\/2 bardak s\u00fct.Yap\u0131l\u0131\u015f\u0131: \u015eeftali s\u00fct\u00fcn i\u00e7ine konulup sekiz saat bekletilir. Sonra s\u00fcz\u00fcl\u00fcp \u015fi\u015feye konur ve buzdolab\u0131nda sak\u00adlan\u0131r. Mevsiminde taze \u015feftaliden yap\u0131lar\u0131 bu te\u00admizleyici ve nemlendirici s\u00fctten yararlanmal\u0131d\u0131r. S\u00fct s\u00fcz\u00fcld\u00fckten sonra y\u00fcze yay\u0131lan \u015feftali par\u00e7alar\u0131 bu cilt i\u00e7in nemlendirici bir maske yerine ge\u00e7en On ila on be\u015f dakika s\u0131rt \u00fcst\u00fc vatl\u0131klar\u0131 sonra y\u00fcz \u0131l\u0131k su ile y\u0131kanmal\u0131d\u0131r. \u0130stenirse \u015feftali dilimleri bal ile kar\u0131\u015ft\u0131r\u0131larak da y\u00fcze s\u00fcr\u00fclebilir.Her t\u00fcrl\u00fc cilt i\u00e7in \u2013 8Malzemesi: 4 \u00e7orba ka\u015f\u0131\u011f\u0131 \u00e7ekilmi\u015f badem, 1\/2 bardak s\u00fctYap\u0131l\u0131\u015f\u0131: Kabuklan (zarlar\u0131) \u00e7\u0131kar\u0131lm\u0131\u015f ve \u00e7ekilmi\u015f bademler s\u00fcte yat\u0131r\u0131l\u0131p sekiz saat bekletilir (bu s\u00fcre i\u00e7inde kar\u0131\u015f\u0131m arada bir kar\u0131\u015ft\u0131r\u0131l\u0131r). Sonra s\u00fcz\u00fcl\u00fcp \u015fi\u015feye aktar\u0131l\u0131r ve buzdolab\u0131nda saklan\u0131r. Cildi temizleyen, nemlendiren bu s\u00fct ellere ve bedene de s\u00fcr\u00fclebilir (s\u00fcz\u00fclen bademler at\u0131lmamal\u0131, bunlar temizlenmi\u015f cilde s\u00fcr\u00fcl\u00fcrse, cildi \u00f6l\u00fc tabakas\u0131ndan kurtarabilir hatta yemleyebilir de).Cildi canland\u0131rmak ve temizlemek i\u00e7inMalzemesi: D\u00f6rt veya be\u015f iri \u00e7ilek, 1\/2 bardak s\u00fct.Yap\u0131l\u0131\u015f\u0131: Y\u0131kanan \u00e7ilekler bir \u00e7atalla ezilir veya mikser de p\u00fcre haline getirilir. S\u00fct kat\u0131l\u0131p kar\u0131\u015ft\u0131r\u0131l\u0131r, \u015fi\u015feye aktararak buzdolab\u0131nda saklan\u0131r. Kullan\u0131laca\u011f\u0131 zaman \u015fi\u015fe \u00e7alkalan\u0131r. Kokusu ve tad\u0131 ho\u015f olan bu s\u00fct ayn\u0131 zamanda i\u00e7ilebilir de.<\/p>\n","protected":false},"excerpt":{"rendered":"
Temizleme s\u00fctleri ve kremleri gece yatmadan y\u00fcze s\u00fcr\u00fcld\u00fc\u011f\u00fcnde, cildin tozunu ve topra\u011f\u0131n\u0131 almaya yarar. E\u011fer cilde a\u011f\u0131r bir mak\u00adyaj yap\u0131lm\u0131\u015fsa, bu s\u00fctler veya kremler y\u00fcz\u00fc temizlemeye yeterli ol\u00admayabilir. O zaman kold kremleri kullanmak daha olumlu sonu\u00e7 verir. Ciltleri duyarl\u0131 olanlar, sabundan ve sudan rahats\u0131z olanlar bu s\u00fctlerden yararlanabilirler. Yap\u0131lan s\u00fctleri ve kremleri buzdolab\u0131nda saklamak S\u00fctlerin yap\u0131m\u0131nda, \u00e7i\u011f s\u00fct kullan\u0131lmal\u0131d\u0131r.Normal ve[Devam\u0131n\u0131 Oku…]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[22524],"tags":[24179,24176,24174],"_links":{"self":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/13605"}],"collection":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/comments?post=13605"}],"version-history":[{"count":0,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/13605\/revisions"}],"wp:attachment":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/media?parent=13605"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/categories?post=13605"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/tags?post=13605"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}