{"id":13675,"date":"2014-04-13T02:16:52","date_gmt":"2014-04-12T23:16:52","guid":{"rendered":"http:\/\/www.gncz.net\/cildi-beslemek-ve-canlandirmak-icin-maskeler-hakkinda-temel-bilgiler.html"},"modified":"2014-04-13T02:16:52","modified_gmt":"2014-04-12T23:16:52","slug":"cildi-beslemek-ve-canlandirmak-icin-maskeler-hakkinda-temel-bilgiler","status":"publish","type":"post","link":"https:\/\/gncz.net\/index.php\/cildi-beslemek-ve-canlandirmak-icin-maskeler-hakkinda-temel-bilgiler.html","title":{"rendered":"Cildi Beslemek Ve Canland\u0131rmak \u0130\u00e7in Maskeler Hakk\u0131nda Temel Bilgiler"},"content":{"rendered":"\n<p>Cildinizi beslemenin d\u0131\u015f\u0131nda canlan\u00add\u0131r\u0131c\u0131 \u00f6zelli\u011fi de olan maskeler y\u00fcz\u00fcn gen\u00e7le\u015fmesini, kan dola\u015f\u0131m\u0131n\u0131n h\u0131zlana\u00adrak Oksijenin y\u00fcz \u00fcst\u00fcndeki dokulara eri\u015fmesini sa\u011flar.Maskelerin hemen hepsinde Su ora\u00adn\u0131 y\u00fcksektir. Maske, s\u00fcr\u00fcl\u00fcnce Suyun he\u00admen u\u00e7mas\u0131n\u0131, cildin serinlemesini, rahatlamas\u0131n\u0131, g\u00f6zeneklerin b\u00fc\u00adz\u00fclmesini sa\u011flar.Maske \u00e7\u0131kar\u0131ld\u0131\u011f\u0131nda ise kan damarlar\u0131 a\u00e7\u0131l\u0131r, cilt daha pembe g\u00f6z\u00fck\u00fcr.Geni\u015fleyen damarlar sayesinde alt deriye bol kan gidece\u011fi i\u00e7in cilt d\u00fczelir, g\u00f6zenekler kapan\u0131r, cildin g\u00f6r\u00fcn\u00fc\u015f\u00fcnde belirgin bir g\u00fc\u00adzelle\u015fme olur.Maskenin etkisi ge\u00e7ici olmakla birlikte cilt yine de \u00e7al\u0131\u015ft\u0131r\u0131lm\u0131\u015f ve canland\u0131r\u0131lm\u0131\u015ft\u0131r.G\u00fczellik ve Sa\u011fl\u0131kl\u0131 g\u00f6r\u00fcn\u00fc\u015fe giden yol, ilk olarak cilt bak\u0131m\u0131n\u00addan ge\u00e7iyor. Asl\u0131nda cildimize iyi davramak hi\u00e7 de zor de\u011fil. Hele her G\u00fcn kendimize ay\u0131raca\u011f\u0131m\u0131z birka\u00e7 Dakikan\u0131n bize kazand\u0131raca\u00ad\u011f\u0131 inan\u0131lmaz yararlar\u0131 d\u00fc\u015f\u00fcn\u00fcld\u00fck\u00e7eDO\u011eADAN GELEN MASKELERAvrupa&#8217;da ve \u00fclkemizde y\u00fcze uygulanabilecek \u00e7e\u015fitli haz\u0131r mas\u00adkeler sat\u0131lmaktad\u0131r. Do\u011fal Maddelerle haz\u0131rlanan maskeler ise gittik\u00ad\u00e7e daha \u00e7ok tutulmaktad\u0131r, \u00e7\u00fcnk\u00fc bu do\u011fal maddelerdeki vitamin, protein, madensel Tuz vb. maddeleri cilt hemen sindirebilmektedir. Bi\u00adzi de ilgilendiren, bu do\u011fal maddelerle haz\u0131rlanan maskelerdir. G\u00fc\u00adzellik maskeleri genellikle hayvansal veya bitkisel maddelerle haz\u0131rlan\u0131r. Ayr\u0131ca maskelerde yer alan iki tip Toprak var\u00add\u0131r, biri K\u0130L, di\u011feri ise KAOL\u0130N, yani Ar\u0131 kildir. Bu Topraklar maskelerde dolgu maddesi olarak kullan\u0131l\u0131r. Emici bir toprak olan kil Ayak pudra\u00ads\u0131 ve kuru \u015fampuan olarak da yararl\u0131d\u0131r. Mayo\u00adnez veya krem koyulu\u011funda haz\u0131rlanan maske\u00adler y\u00fcze s\u00fcr\u00fcld\u00fckten sonra en az\u0131ndan 15-20 da\u00adkika s\u0131rt \u00fcst\u00fc yatarak beklenmeli. Daha sonra \u0131l\u0131k su ile veya cildin cinsine uygun bitkisel bir losyonla y\u00fcz y\u0131kan\u0131r. Cilt kuru ise y\u00fcz kurutulduktan sonra uygun bir krem s\u00fcr\u00fcl\u00fcr. Cildi ya\u011fl\u0131 olanlar\u0131n y\u00fczlerine 1-2 Saat hi\u00e7bir \u015fey s\u00fcrme\u00admeleri daha do\u011fru olur. Cilde n\u00fcfuz edebilmesi i\u00e7in baz\u0131 g\u00fczellik maskelerini y\u00fcze parmak u\u00e7lar\u0131 ile hafif masaj yaparak s\u00fcrmelidir. Genel kural olarak, maskeler g\u00f6z kapaklar\u0131na ve g\u00f6z altlar\u0131na kesin\u00adlikle s\u00fcr\u00fclmemelidir. Kremlerde, s\u00fctlerde, losyonlarda oldu\u011fu gibi, maskeler de yaln\u0131z y\u00fcze de\u011fil, boyna da uygulanmal\u0131d\u0131r. Maskeyi, te\u00admizlenmi\u015f cilde uygulamay\u0131 unutmamal\u0131d\u0131r.CANLANDIRICI MASKEMalzemesi: Yar\u0131n\u0131 avokado (olgun), bir tatl\u0131 ka\u015f\u0131\u011f\u0131 bal, yeterince taze ve \u00e7i\u011f s\u00fct, bir tatl\u0131 ka\u015f\u0131\u011f\u0131 polen.Yap\u0131l\u0131\u015f\u0131: Kar\u0131\u015ft\u0131r\u0131lan malzeme d\u00fczg\u00fcn bir k\u0131vam al\u0131nca kullan\u0131lmaya haz\u0131rd\u0131r. Y\u00fcz, boyun temizlendikten son\u00adra maske y\u00fcze uygulan\u0131r. 30 Dakika bekletildikten sonra so\u011fuk su ile \u00e7alkalan\u0131p kurutulur. Bu maskeden sonra y\u00fcze bitkisel bir losyon s\u00fcrmelidir.HASSAS C\u0130LTLER \u0130\u00c7\u0130N MASKEMalzemesi: Bir adet muz, bir tatl\u0131 ka\u015f\u0131\u011f\u0131 krem \u015fanti.Yap\u0131l\u0131\u015f\u0131: Muz \u00e7atal ile ezilir, i\u00e7ine bir tatl\u0131 ka\u015f\u0131\u011f\u0131 krem \u015fanti eklenip kar\u0131\u015ft\u0131r\u0131l\u0131r ve y\u00fcze s\u00fcr\u00fcl\u00fcr. 15-20 dakikasonra \u0131l\u0131k su ile y\u0131kan\u0131r.ORGUN C\u0130LTLER \u0130\u00c7\u0130N MASKE-1Malzemesi: \u00c7eyrek Limon (1\/4), bir tatl\u0131 ka\u015f\u0131\u011f\u0131 badem ya\u011f\u0131, bir tatl\u0131 ka\u015f\u0131\u011f\u0131 bal, bir miktar taze fasulye.Yap\u0131l\u0131\u015f\u0131: Taze fasulye ha\u015flan\u0131p \u00e7atalla ezilir. Limon, badem ya\u011f\u0131, Bal ile kar\u0131\u015ft\u0131r\u0131l\u0131p y\u00fcze s\u00fcr\u00fcl\u00fcr.YORGUN C\u0130LTLER \u0130\u00c7\u0130N MASKE-2Malzemesi: Bir yumurta \u015fans\u0131, bir \u00e7orba ka\u015f\u0131\u011f\u0131 susam ya\u011f\u0131.Yap\u0131l\u0131\u015f\u0131: T\u00fcm malzeme kar\u0131\u015ft\u0131r\u0131l\u0131p y\u00fcze s\u00fcr\u00fcl\u00fcr. 1.5-20 dakika sonra y\u00fcz, g\u00fcl suyuna dald\u0131r\u0131lm\u0131\u015f bir par\u00e7a pamuk ile silinir. Bitkisel bir losyonla \u00e7alkalan\u0131p kurutulur.\u00d6ZEL MASKEMalzemesi: iki yemek ka\u015f\u0131\u011f\u0131 lor, bir tatl\u0131 ka\u015f\u0131\u011f\u0131 krem \u015fa\u0131\u0131ti, bir tatl\u0131 ka\u015f\u0131\u011f\u0131 bal.Yap\u0131l\u0131\u015f\u0131: T\u00fcm bu malzemeler kar\u0131\u015ft\u0131r\u0131l\u0131p ezilir ve y\u00fcze s\u00fc\u00adr\u00fcl\u00fcr. Bir s\u00fcre bekletilip y\u00fcz y\u0131kan\u0131r.KARMA C\u0130LTLER \u0130\u00c7\u0130N MASKEMalzemesi: Bir tad\u0131 ka\u015f\u0131\u011f\u0131 bira mayas\u0131, bir tatl\u0131 ka\u015f\u0131\u011f\u0131 \u0131l\u0131k s\u00fct.Yap\u0131l\u0131\u015f\u0131: Il\u0131t\u0131lm\u0131\u015f s\u00fct ile t\u00fcm malzemeler eritilip, bir saat serin bir yerde bekletilir. Mayaland\u0131ktan sonra t\u00fcm y\u00fcze s\u00fcr\u00fcl\u00fcr.S\u0130V\u0130LCEL\u0130 C\u0130LTLER \u0130\u00c7\u0130N MASKE-1Malzemesi: B\u00fcy\u00fck\u00e7e birka\u00e7 \u0131spanak yapra\u011f\u0131, bir miktar sut.Yap\u0131l\u0131\u015f\u0131: Ispanaklar kaynar s\u00fcte dald\u0131r\u0131l\u0131r. Daha s\u0131cakken y\u00fcze ve boyna yerle\u015ftirilir. \u00dczerleri temiz bir t\u00fcl\u00adbentle \u00f6rt\u00fcl\u00fcp bir s\u00fcre bekletilir, sonra \u00e7\u0131kar\u0131l\u0131r. Y\u00fcz su ile y\u0131kan\u0131p kurutulur.S\u0130V\u0130LCEL\u0130 C\u0130LTLER \u0130\u00c7\u0130N MASKE-2Malzemesi: Bir miktar ince do\u011franm\u0131\u015f Marul bir miktar su.Yap\u0131l\u0131\u015f\u0131: Marul su ile hafif ate\u015fte tuzsuz pi\u015firilir. Il\u0131y\u0131nca kare kare kesilmi\u015f k\u00fc\u00e7\u00fck t\u00fclbent par\u00e7alan \u00fczerine yerle\u015f\u00adtirilip y\u00fcze uygulan\u0131r. Bir s\u00fcre inildedikten sonra la pa \u00e7\u0131kar\u0131l\u0131r ve y\u00fcz Marulun so\u011fumu\u015f Suyu ile y\u0131kan\u0131r.S\u0130V\u0130LCELER\u0130 G\u0130DEREN MASKEYap\u0131l\u0131\u015f\u0131: Akbur\u00e7ak taneleri d\u00f6v\u00fcl\u00fcr Un \u0131l\u0131k su \u00eele yo\u011frulur. Yumurta \u015fans\u0131na, yar\u0131m fincan zeytinya\u011f\u0131 veiki ka\u015f\u0131k bal ilave edilerek \u00e7\u0131rp\u0131l\u0131r. Bur\u00e7ak Hamura ile kan\u015ft\u0131nl\u0131p krem haline getirilir. Bu krem y\u00fczdeki g\u00f6\u00adzenekleri besler ve devaml\u0131 kullan\u0131lmas\u0131 halinde, y\u00fcz\u00addeki sivilceleri gidermekte de etkin yararlar sa\u011flar.YA\u011eLI VE normal C\u0130LTLER \u0130\u00c7\u0130N MASKEMalzemesi: Bir \u00e7orba ka\u015f\u0131\u011f\u0131 s\u00fczme yo\u011furt (koyuca), bir \u00e7orba ka\u015f\u0131\u011f\u0131 kil.Yap\u0131l\u0131\u015f\u0131: T\u00fcm malzeme kar\u0131\u015ft\u0131r\u0131l\u0131p y\u00fcze s\u00fcr\u00fcl\u00fcr. 15 dakika sonra y\u00fcz y\u0131kan\u0131r.YA\u011eLI C\u0130LTLER \u0130\u00c7\u0130N MASKE-1Malzemesi: 3-4 olgun \u00e7ilek, bir yumurta ak\u0131, 1-2 tatl\u0131 ka\u015f\u0131\u011f\u0131 g\u00fcl suyu, 1-2 damla asilbent tent\u00fcr\u00fc.Yap\u0131l\u0131\u015f\u0131: \u00c7ilekler ezilip iyice kabart\u0131lm\u0131\u015f yumurta ak\u0131 ile kar\u0131\u015ft\u0131r\u0131l\u0131r. G\u00fcl suyu ve asilbent tent\u00fcr\u00fc kat\u0131l\u0131p y\u00fcze s\u00fcr\u00fcl\u00fcr. 10-15 dakika sonra y\u00fcz \u0131l\u0131k maydanoz los\u00adyonu ile \u00e7alkalan\u0131r.YA\u011eLI C\u0130LTLER \u0130\u00c7\u0130N MASKE-2Malzemesi: 1 adet olgun erik, birka\u00e7 damla badem ya\u011f\u0131.Yap\u0131l\u0131\u015f\u0131: \u0130\u00e7i sar\u0131, d\u0131\u015f\u0131 siyah olgun eri\u011fin i\u00e7 k\u0131sm\u0131 k\u00fc\u00e7\u00fck bir k\u00f6\u015fede ezilir. \u0130\u00e7ine birka\u00e7 damla badem ya\u011f\u0131 kat\u0131l\u0131p y\u00fcze uygulan\u0131r.YA\u011eLI C\u0130LTLER \u0130\u00c7\u0130N MASKE-3Malzemesi: 1 adet olgun \u00e7atlaks\u0131z domates, yeterince kil.Yap\u0131l\u0131\u015f\u0131: Domates ve kil kan\u015ft\u0131nlarak koyuca, p\u00fct\u00fcrs\u00fcz bir krema haline getirilir, y\u00fcze s\u00fcr\u00fcl\u00fcr. Maske kuru-yunea y\u00fcz \u00f6nce \u0131l\u0131k, sonra so\u011fuk su ile \u00e7alkalan\u0131r. Ya\u011fl\u0131 ciltler i\u00e7in en iyi temizleyici maskelerdendir.YA\u011eLI C\u0130LTLER \u0130\u00c7\u0130N MASKE-4Malzemesi: Bir yumurta ak\u0131. 3-4 damla limon suyu yeterince Yulaf unu.Yap\u0131l\u0131\u015f: Yumurta ak\u0131, lirnot\u0131 suyu ile kabart\u0131l\u0131n i\u00e7ine merhem k\u0131vam\u0131n\u0131 alacak ka\u00e7lar yuiaf Unu kat\u0131ld\u0131ktan sonra y\u00fcze (gerekirse boyna da) s\u00fcr\u00fcl\u00fcr. 20 dakika bekle\u00addikten sonra y\u00fcz temizlenip so\u011fuk su ile y\u0131kan\u0131r.YA\u011eLI VE G\u00d6ZENEKLER\u0130 GEN\u0130\u015eLEM\u0130\u015e C\u0130LT \u0130\u00c7\u0130N MASKEMalzemesi: 2 yumurta ak\u0131, bir salatal\u0131k, bir tatl\u0131 kas\u0131e limon suyu, \u00e7eyrek (1\/4) tatl\u0131 ka\u015f\u0131\u011f\u0131 nane losyonu (\u00e7ok iyi demlenmi\u015f), bir tatl\u0131 ka\u015f\u0131\u011f\u0131 elma sirkesi.Yap\u0131l\u0131\u015f\u0131: Yumurta aklar\u0131 iyice kabart\u0131ld\u0131ktan sonra di\u011fer malzemeler de kat\u0131l\u0131p y\u00fcze s\u00fcr\u00fcl\u00fcr. 1.5 dakika son\u00adra y\u00fcz \u0131l\u0131k su ile y\u0131kan\u0131p kurutulur. Maskeden ar\u00adtan olursa, buzdolab\u0131nda bir s\u00fcre saklanabilir.KURU C\u0130LTLER \u0130\u00c7\u0130N MASKE-1Yap\u0131l\u0131\u015f\u0131: \u00dc\u00e7 tutam akasya \u00e7i\u00e7e\u011fi, bir tutam rendelenmi\u015f, limon kabu\u011fu ve d\u00f6v\u00fclm\u00fc\u015f lale so\u011fan\u0131, Arpa unu \u00eele birlikte kar\u0131\u015ft\u0131r\u0131l\u0131r. Elde edilen krem, i\u00e7inde menek\u00ad\u015fe suyu bulunan bir Cam kaseye konduktan sonra a\u011fz\u0131 kapat\u0131larak kaynar Suda on dakika \u0131s\u0131t\u0131l\u0131p ate\u015f\u00adten indirilir. Kuru ciltler i\u00e7in faydal\u0131 olan krem, yatmadan \u00f6nce y\u00fcze maske yap\u0131larak uygulan\u0131r.KURU C\u0130LTLER \u0130\u00c7\u0130N MASKE-2Malzemesi: Bir taze yumurtan\u0131n sar\u0131s\u0131, bir \u00e7orba ka\u015f\u0131\u011f\u0131 ya\u011fs\u0131z s\u00fct tozu veya patates unu, bir \u00e7orba ka\u015f\u0131\u011f\u0131 taze s\u00fct, yar\u0131m tatl\u0131 ka\u015f\u0131\u011f\u0131 bal.Yap\u0131l\u0131\u015f: Bir araya getirilen malzeme kar\u0131\u015ft\u0131r\u0131l\u0131r. Mayonez koyulu\u011funu bulunca, y\u00fcze ve boyna s\u00fcr\u00fcl\u00fcr. 15-20 daki\u00adka sonra y\u00fcz \u00f6nce \u0131l\u0131k, sonra so\u011fuk su ile \u00e7alkalan\u0131r.KURU C\u0130LTLER \u0130\u00c7\u0130M MASKE-3Malzemesi: Bir tatl\u0131 ka\u015f\u0131\u011f\u0131 gran\u00fcl bira mayas\u0131, bir yumurta \u015fan\u00ads\u0131, bir \u00e7orba ka\u015f\u0131\u011f\u0131 bal, bir \u00e7orba ka\u015f\u0131\u011f\u0131 d\u00f6v\u00fclmemi\u015f krema veya \u00e7i\u011f s\u00fct\u00fcn kayma\u011f\u0131, yar\u0131m tatl\u0131 ka\u015f\u0131\u011f\u0131 el\u00adma sirkesi, bir \u00e7orba ka\u015f\u0131\u011f\u0131 susam ya\u011f\u0131 veya zeytinya\u00ad\u011f\u0131, ayr\u0131ca 2-3 \u00f6l\u00e7\u00fc s\u00fct ve d\u00f6rt \u00f6l\u00e7\u00fc su kar\u0131\u015ft\u0131r\u0131l\u0131r.Yap\u0131l\u0131\u015f\u0131: \u0130lk be\u015f malzeme d\u00fczg\u00fcn bir krema haline getirilir.Zeytinya\u011f\u0131 veya susam ya\u011f\u0131 cildin her taraf\u0131na iyice s\u00fcr\u00fcld\u00fckten sonra bira mayal\u0131 kar\u0131\u015f\u0131m ya\u011flanm\u0131\u015f cilde yay\u0131l\u0131r. 20 dakika sonra y\u00fcz suland\u0131r\u0131lm\u0131\u015f s\u00fct ile (ya\u011fmur veya saf suyla) \u00e7alkalan\u0131p kurutulur. Bu maske \u00f6zellikle kuru, yorgun, susuz ciltlere iyi gelir. Haftada bir uygulan\u0131rsa, y\u00fczde k\u0131r\u0131\u015f\u0131klar\u0131n olu\u015fmas\u0131n\u0131 geciktirir.KURU C\u0130LTLER \u0130\u00c7\u0130N MASKE-4Malzeme: Bir tatil ka\u015f\u0131\u011f\u0131 m\u0131s\u0131r s\u00fct\u00fc, bir miktar tuzsuz tereya\u011f\u0131.Yap\u0131l\u0131\u015f\u0131: T\u00fcm malzeme kar\u0131\u015ft\u0131r\u0131l\u0131p y\u00fcze s\u00fcr\u00fcl\u00fcr. Cildi yu\u00admu\u015fat\u0131r, nemlendirir, 15-20 dakika sonra y\u00fcz \u00f6nce S\u0131cak suyla, sonra i\u00e7ine birka\u00e7 damla elma sirkesi kat\u0131lm\u0131\u015f normal \u0131s\u0131daki Suyla y\u0131kan\u0131p kurutulur.LEKELER\u0130 G\u0130DEREN MASKEYap\u0131l\u0131\u015f\u0131: \u00dc\u00e7 tutam ak\u00e7e A\u011fa\u00e7 yapra\u011f\u0131, t\u00fct\u00fcn gibi k\u0131y\u0131larak su\u00adda on dakika demlendikler! sonra s\u0131k\u0131l\u0131r. Bir avut pi\u00adrin\u00e7 unu, yar\u0131m fincan badem ya\u011f\u0131 ve bir bardak g\u00fcl suyu eklenir ve krem yap\u0131l\u0131r. K\u0131r\u0131\u015f\u0131kl\u0131klar\u0131 da gider\u00admede etkili olan bu krem cilde parlak bir g\u00f6r\u00fcn\u00fcm verirken ayn\u0131 zamanda y\u00fczdeki lekelerin de kavi \u00bbol\u00admas\u0131n\u0131 sa\u011flar. Y\u00fcze maske olarak uygulan\u0131r.PARLAKLIK KAZANDIRAN MASKEYap\u0131l\u0131\u015f\u0131: iki avu\u00e7 aylany\u0131ld\u0131z yapra\u011f\u0131 ufaland\u0131ktan sonra kaynar suda bir saat bekletilir ve s\u0131k\u0131l\u0131r. Buna bir fin\u00adcan badem ya\u011f\u0131. ayn\u0131 miktarda s\u00fct ve yumurta ak\u0131 ilave edilir. Kar\u0131\u015f\u0131m, yulaf unu ile Hamur hale ge\u00adtirilir, hafif ate\u015fte \u0131s\u0131t\u0131l\u0131r. Berrak bir cilt i\u00e7in y\u00fcze ve boyna maske yap\u0131l\u0131r ve en az yar\u0131m saat beklenir,U\u00c7UKLARI G\u0130DEREN MASKEYap\u0131l\u0131\u015f\u0131: Dilimlenmi\u015f Ayva ile bir tutam d\u00f6v\u00fclm\u00fc\u015f ayr\u0131k k\u00f6k\u00fc suda kaynat\u0131l\u0131p s\u00fcz\u00fcl\u00fcr. Yumurta ak\u0131, iki \u00e7orba ka\u015f\u0131\u00ad\u011f\u0131 yo\u011furt kayma\u011f\u0131 ile birlikte \u00e7\u0131rp\u0131larak ayva lapas\u0131 kar\u0131\u015ft\u0131r\u0131l\u0131r. Kar\u0131\u015f\u0131m maske k\u0131vam\u0131na gelinceye kadar yu\u00adlaf unu ilave edilir. Ayva maskesi uyguland\u0131ktan bir saat sonra kald\u0131r\u0131l\u0131r ve g\u00fcl suyu ile y\u0131kanarak temizle\u00adnir. Y\u00fczde olu\u015fan u\u00e7uklar\u0131 gidermede faydal\u0131d\u0131r.\u00c7\u0130L VE S\u0130V\u0130LCE G\u0130DEREN MASKEYap\u0131l\u0131\u015f\u0131: \u0130ki avu\u00e7 kabuklar\u0131 ay\u0131klanm\u0131\u015f badem d\u00f6v\u00fcl\u00fcp un haline getirilir. Badem s\u00fczme bal ve yumurtan\u0131n ak\u0131 \u00e7\u0131rp\u0131lmadan ilave edilip krem haline gelince kadar g\u00fcl suyu eklenir.y\u00fczdeki sivilceleri ve \u00e7illeri gidermede etkilidir.\u00c7\u0130L VE KIRI\u015eIKLIKLAR \u0130\u00c7\u0130M MASKEYap\u0131l\u0131\u015f\u0131: Bay\u0131r turpu rendelenerek suda on dakika pi\u015firilir ve s\u0131k\u0131l\u0131r.Yar\u0131m fincan limon suyu, yumurta ak\u0131 ve bir bardak s\u00fct kar\u0131\u015ft\u0131r\u0131larak \u00e7\u0131rp\u0131l\u0131r.Pirin\u00e7 unu kat\u0131larak krem k\u0131vam\u0131 alana kadar badem ya\u011f\u0131 ile kar\u0131\u015ft\u0131r\u0131l\u0131r.Faydal\u0131 bir form\u00fcld\u00fcr.NORMAL C\u0130LTLER \u0130\u00c7\u0130N MASKE-1Malzemesi: Bir miktar rendelenmi\u015f elma. bir miktar s\u00fct.Yap\u0131l\u0131\u015f\u0131: Rendelenmi\u015f elma \u00e7ok az miktarda s\u00fct ile pi\u015firilip \u0131l\u0131k iken y\u00fcze s\u00fcr\u00fcl\u00fcr. Kuruyunca y\u00fcz, g\u00fcl s\u0131n dald\u0131r\u0131lm\u0131\u015f bir par\u00e7a pamukla silinir.NORMAL C\u0130LTLER \u0130\u00c7\u0130N MASKE-2Malzemesi: \u0130ki \u00f6l\u00e7\u00fc yo\u011furt, bir \u00f6l\u00e7\u00fc bal.Yap\u0131l\u0131\u015f\u0131: Malzeme kar\u0131\u015ft\u0131r\u0131l\u0131p cilde s\u00fcr\u00fcl\u00fcr. 15-20 dakika sonra y\u00fcz \u00f6nce \u0131l\u0131k, sonra so\u011fuk su ile y\u0131kan\u0131r. Bu form\u00fclle cilt ve makyaj da temizlenebilir.NORMAL C\u0130LTLER \u0130\u00c7\u0130N MASKE-3Malzemesi: Yar\u0131m olgun ve kabu\u011fu soyulmu\u015f \u015feftali,\u00e7eyrek (1\/4) tatl\u0131 ka\u015f\u0131\u011f\u0131 elma sirkesi,yar\u0131m (1\/2) tatl\u0131 ka\u015f\u0131\u011f\u0131 bal, bir kaps\u00fcl A vitamini,bir kaps\u00fcl D vitamini.Yap\u0131l\u0131\u015f\u0131: \u015eeftali ezildikten sonra di\u011fer malzemeler kat\u0131l\u0131p kar\u0131\u015ft\u0131r\u0131l\u0131r.Temizlenmi\u015f cilde s\u00fcr\u00fcl\u00fcr.Yar\u0131m saat sonra y\u00fcz \u00f6nce s\u0131cak, sonra so\u011fuk su ile \u00e7alkalan\u0131r.A ve D vitaminleri bo\u015f olmayan koku b\u0131rak\u0131rsa, y\u00fcz\u00fc kuru naneli bir losyonla \u00e7alkalamal\u0131 veya losyonu bir par\u00e7a pamuk ile y\u00fcze s\u00fcrmeli.G\u00d6ZENEKLER\u0130 SIKI\u015eTIRAN MASKEMalzemesi: Bir yumurta ak\u0131, bir \u00e7orba ka\u015f\u0131\u011f\u0131 ya\u011fs\u0131z s\u00fct tozu, yar\u0131m tatl\u0131 ka\u015f\u0131\u011f\u0131 bal.Yap\u0131l\u0131\u015f\u0131: T\u00fcm malzeme bir kab\u0131n i\u00e7ine \u00e7atalla kar\u0131\u015ft\u0131r\u0131l\u0131r.Koyu bir kar\u0131\u015f\u0131m haline gelince y\u00fcze si\u00fciil\u00fcr. 15 da\u00adkika sonra y\u00fcz \u00f6nce \u0131l\u0131k, soma so\u011fuk su ile y\u0131kan\u0131r. \u0130stenirse s\u00fct tozu verine birka\u00e7 damla limon suyu konulabilir, \u00e7ok Sulu ise bir \u00e7ay kas\u0131\u011f\u0131 un kat\u0131labilir.HER C\u0130LT \u0130\u00c7\u0130N MASKEMalzemesi: Bir tatl\u0131 ka\u015f\u0131\u011f\u0131 limon s s\u00fct, d\u00f6rt \u00f6l\u00e7\u00fc su (bunlar\u0131n ikisi birbirine kan\u015ftmlarak kullan\u0131l\u0131r).Yap\u0131l\u0131\u015f\u0131: \u015eeftali \u00e7atalla ezilir, yumurta ak\u0131 ve limon suyu ile kar\u0131\u015ft\u0131r\u0131l\u0131p temizlenmi\u015f cilde s\u00fcr\u00fcl\u00fcr. 15-20 dakika sonra y\u00fcz, s\u00fctl\u00fc su ile y\u0131kan\u0131p kurutulur.C\u0130LD\u0130 BESLEY\u0130C\u0130 MASKEMalzemesi: \u0130ki \u00e7orba ka\u015f\u0131\u011f\u0131 yulaf unu. 2-3 \u00e7orba ka\u015f\u0131\u011f\u0131 s\u00fct kayma\u011f\u0131, iki bardak an su veya ya\u011fmur suyu, ayr\u0131\u00adca iki \u00f6l\u00e7\u00fc s\u00fct, d\u00f6rt \u00f6l\u00e7\u00fc suYap\u0131l\u0131\u015f\u0131: Yulaf&#8217;iki bardak su ile bulama\u00e7 gibi pi\u015fer, sonra s\u00fcz\u00fcl\u00fcr. S\u00fcz\u00fclen su ilerde kullan\u0131lmak \u00fczere bir kenara konur. Yulaf bulamac\u0131 \u00e7i\u011f s\u00fct\u00fcn kayma\u011f\u0131 ile yumu\u015fak bir macun haline getirilerek y\u00fcze ve bovna s\u00fcr\u00fcl\u00fcr, 20-25 dakika sonra y\u00fcz \u00f6nce s\u00fcz\u00fclen yulal suyu ile, sonra da suland\u0131r\u0131lm\u0131\u015f s\u00fct ile \u00e7alkalan\u0131p kurutulur. Bu maske cildi hem besler. \u0130rem de yumu\u015fat\u0131r. Ciltleri duvarl\u0131 olanlarda bu maskeden yararlanabilirler.P\u00d6RS\u00dcK C\u0130LTLER \u0130\u00c7\u0130N MASKEMalzemesi: 2-3 adet kiraz, papatya losyonu.Yap\u0131l\u0131\u015f\u0131:\u00c7ekirde\u011fi \u00e7\u0131kar\u0131lm\u0131\u015f kiraz ikive b\u00f6l\u00fcn\u00fcp y\u00fcze ve bovna s\u00fcr\u00fcl\u00fcr. Y\u00fcz kuruduk\u00e7a i\u015flem 2-3 kez yinelenir. 15-20 dakika sonra y\u00fcz papatya losyonu ile y\u0131kan\u0131r.PULLANAN C\u0130LTLER \u0130\u00c7\u0130N MASKEMalzemesi: 8-9 orta boy \u0131spanak yapra\u011f\u0131, bir fincan s\u00fct. \u00e7i\u011f krema.Yap\u0131l\u0131\u015f\u0131: Y\u0131kanan \u0131spanak yapraklar\u0131 hafif a\u0131e\u015fte \u00fc\u00e7 dakika s\u00fct ile pi\u015firilip s\u00fcz\u00fcl\u00fcr (yapraklar\u0131n da\u011f\u0131lmamas\u0131\u00adna dikkat etmeli). S\u00fct ilenle kullan\u0131lmak \u00fczere bir kenara konur, yapraklar yeterince so\u011fuyunca te\u00admizlenmi\u015f y\u00fcze \u00f6nce krema s\u00fcr\u00fcl\u00fcr, sonra her bir vaprak hafif\u00e7e s\u0131k\u0131l\u0131p y\u00fcze ve bovna vav\u0131i\u0131r. 30 da\u00adkika sonra yapraklar y\u00fczden al\u0131n\u0131r. Bekletilmekte olan s\u00fct ile v\u00fcz v\u0131kan\u0131n kurutulur.KIRI\u015eIKLARI G\u0130DER\u0130C\u0130 HER C\u0130LDE G\u00d6RE MASKEMalzemesi: Bir k\u00fc\u00e7\u00fck salatal\u0131k, bir adet yumurta ak\u0131. bir tatl\u0131 ka\u015f\u0131\u011f\u0131 krema.Yap\u0131l\u0131\u015f\u0131: Yumurta ak\u0131 kabart\u0131l\u0131p krema ile kar\u0131\u015ft\u0131r\u0131l\u0131r. Salatal\u0131\u011f\u0131n suyu \u00e7\u0131kar\u0131l\u0131p kar\u0131\u015f\u0131ma kat\u0131l\u0131r (kar\u0131\u015f\u0131m \u00e7ok su\u00adlu olmamal\u0131). Maske temizlenmi\u015f y\u00fcze uygulan\u0131r. 20 dakika sonra y\u00fcz, \u0131l\u0131k maden suyu ile y\u0131kan\u0131r.KI\u015e AYLARINA \u00d6ZEL DO\u011eAL MASKELERKURU C\u0130LTLERE MASKE: Bir yemek ka\u015f\u0131\u011f\u0131 tuzsuz tereya\u011f\u0131na bir yemek ka\u015f\u0131\u011f\u0131 bal kar\u0131\u015ft\u0131r\u0131l\u0131r ve y\u00fcze s\u00fcr\u00fcl\u00fcr. Mas\u00adke 20 dakika sonra \u0131l\u0131k su ile y\u0131kan\u0131r.G\u00d6Z ALTI KIRI\u015eIKLIKLARINA KAR\u015eI: Kivinin kabu\u011fu\u00adnu g\u00f6zlerin \u00fczerine koyup bekletin. zaman i\u00e7inde g\u00f6z al\u00adt\u0131ndaki morluklar ve k\u0131r\u0131\u015f\u0131kl\u0131klar yok olacakt\u0131r.BESLEY\u0130C\u0130 MASKE: Yar\u0131m olgunla\u015fm\u0131\u015f muz, \u00fc\u00e7 \u00e7orba ka\u015f\u0131\u011f\u0131 limon suyu. bir \u00e7av ka\u015f\u0131\u011f\u0131 \u00e7i\u00e7ek veya akasya Bal\u0131 kar\u0131\u015ft\u0131r\u0131l\u0131p y\u00fcze s\u00fcr\u00fcl\u00fcr. 20 dakika bekledikten sonra \u0131l\u0131k su ile y\u0131kan\u0131r.S\u0130V\u0130LCELER \u0130\u00c7\u0130N MASKE: Bir adet p\u0131rasan\u0131n beyaz k\u0131sm\u0131 robotta ezilerek suyu \u00e7\u0131kar\u0131l\u0131r. Ayn\u0131 miktarda \u00e7i\u011f s\u00fct kar\u0131\u015f\u00adt\u0131r\u0131larak y\u00fcze s\u00fcr\u00fcl\u00fcr. Bu maske iyile\u015ftirici \u00f6zelli\u011fi dolay\u0131\u00ads\u0131yla iki saat veya daha fazla ciltte kalabilir.Y\u00dcZ LEKELER\u0130NE: Ya\u015f \u00fcz\u00fcm\u00fcn simi y\u00fcze, ovularak s\u00fcr\u00fcl\u00fcr. Ya\u015f \u00fcz\u00fcm glikolik Asit i\u00e7erdi\u011fi i\u00e7in cilde \u00e7ok faydas\u0131 vard\u0131r. Ayr\u0131ca buzdolab\u0131nda sarart\u0131lm\u0131\u015f salatal\u0131k dilimlenir, y\u00fcze ovularak s\u00fcr\u00fcl\u00fcr. Lekelen \u00e7\u0131karmak i\u00e7in s\u0131k sik uygulan\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cildinizi beslemenin d\u0131\u015f\u0131nda canlan\u00add\u0131r\u0131c\u0131 \u00f6zelli\u011fi de olan maskeler y\u00fcz\u00fcn gen\u00e7le\u015fmesini, kan dola\u015f\u0131m\u0131n\u0131n h\u0131zlana\u00adrak Oksijenin y\u00fcz \u00fcst\u00fcndeki dokulara eri\u015fmesini sa\u011flar.Maskelerin hemen hepsinde Su ora\u00adn\u0131 y\u00fcksektir. Maske, s\u00fcr\u00fcl\u00fcnce Suyun he\u00admen u\u00e7mas\u0131n\u0131, cildin serinlemesini, rahatlamas\u0131n\u0131, g\u00f6zeneklerin b\u00fc\u00adz\u00fclmesini sa\u011flar.Maske \u00e7\u0131kar\u0131ld\u0131\u011f\u0131nda ise kan damarlar\u0131 a\u00e7\u0131l\u0131r, cilt daha pembe g\u00f6z\u00fck\u00fcr.Geni\u015fleyen damarlar sayesinde alt deriye bol kan gidece\u011fi i\u00e7in cilt d\u00fczelir, g\u00f6zenekler kapan\u0131r, cildin g\u00f6r\u00fcn\u00fc\u015f\u00fcnde belirgin bir<a class=\"more-link\" href=\"https:\/\/gncz.net\/index.php\/cildi-beslemek-ve-canlandirmak-icin-maskeler-hakkinda-temel-bilgiler.html\">[Devam\u0131n\u0131 Oku&#8230;]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[22524],"tags":[24369,24374,24376],"_links":{"self":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/13675"}],"collection":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/comments?post=13675"}],"version-history":[{"count":0,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/13675\/revisions"}],"wp:attachment":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/media?parent=13675"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/categories?post=13675"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/tags?post=13675"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}