Sadece \u015fark\u0131 s\u00f6yleyerek 6 ayda sigaray\u0131 b\u0131rakabilirsiniz.Sigara B\u0131rakma Merkezi (IQuit Smoking) uzman\u0131 Dr. Sibel Akkol, 3 ile 6 ayda \u015fark\u0131 s\u00f6yleyerek ve eli\u015fleriyle u\u011fra\u015farak sigaray\u0131 b\u0131rakman\u0131n m\u00fcmk\u00fcn oldu\u011funu s\u00f6yledi.Sigaraya ba\u015flama ya\u015f\u0131n\u0131n giderek d\u00fc\u015ft\u00fc\u011f\u00fcn\u00fc ve sigaraya ba\u011fl\u0131 kanserlerle sa\u011fl\u0131\u011f\u0131n\u0131 kaybedenlerin say\u0131s\u0131n\u0131n h\u0131zla artt\u0131\u011f\u0131n\u0131 ifade eden Dr. Akkol, sigaran\u0131n zararlar\u0131 ve b\u0131rakma y\u00f6ntemleri hakk\u0131nda bilgiler verdi. Sigaran\u0131n 4 bin \u00e7e\u015fit zehir i\u00e7erdi\u011finin bilimsel olarak ortaya kondu\u011funu ve i\u00e7enlerin, i\u00e7meyenlerden 10-12 y\u0131l \u00f6nce \u00f6ld\u00fc\u011f\u00fcn\u00fc s\u00f6yleyen Akkol, “Sigara, ba\u015fta akci\u011fer olmak \u00fczere b\u00fct\u00fcn organlarda Kanser yap\u0131yor.’ dedi.<\/p>\n
Sigaray\u0131 b\u0131rakanlar\u0131n sadece y\u00fczde 15’inin ba\u015fkalar\u0131n\u0131n yard\u0131m\u0131 olmadan bunu ba\u015farabildi\u011fine dikkat \u00e7eken Akkol, d\u00fcnyada son g\u00fcnlerde h\u0131zla yay\u0131lan ve b\u00fcy\u00fck ilgi g\u00f6ren IQS y\u00f6nteminde, \u015fark\u0131 s\u00f6yleyerek ve \u00e7e\u015fitli hobilerle u\u011fra\u015farak sigaradan kurtulunabilece\u011fini s\u00f6yledi. Sigara ba\u011f\u0131ml\u0131\u011f\u0131n\u0131n ger\u00e7ek sebebinin psikolojik oldu\u011funu savunan Dr. Akkol, \u015fark\u0131 s\u00f6yleme gibi davran\u0131\u015flarla mutluluk Hormonu salg\u0131latarak nikotinin verdi\u011fi rahatlama etkisinin yerine bu etkinin sa\u011flanabilece\u011fini belirtti.Sibel Akkol, 30 \u00fclkede 500 binden fazla ki\u015finin sigaray\u0131 bu y\u00f6ntemle b\u0131rakt\u0131\u011f\u0131n\u0131 ve di\u011fer y\u00f6ntemlerin aksine y\u00fczde 90’a varan ba\u015far\u0131 sa\u011flanan bu y\u00f6ntemin, fiziki ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n\u0131n yok edildi\u011fi ki\u015fiye \u00f6zel bir y\u00f6ntem oldu\u011funu kaydederek \u015f\u00f6yle konu\u015ftu:”IQS program\u0131n\u0131n amac\u0131, beynin kendini nikotinsizlik durumuna uydurmas\u0131 s\u0131ras\u0131nda ya\u015fanan s\u0131k\u0131nt\u0131lar\u0131 ortadan kald\u0131rarak, ki\u015finin sigaran\u0131n fizyolojik ve psikolojik ba\u011f\u0131ml\u0131l\u0131\u011f\u0131ndan \u00e7ok kolay bir \u015fekilde kurtulmas\u0131n\u0131 sa\u011flamakt\u0131r. \u00c7e\u015fitli psikolojik g\u00f6r\u00fc\u015fme ve test sonu\u00e7lar\u0131n\u0131n ard\u0131ndan \u00f6zel bir cihazla kulaktan Elektrik vererek nikotin ba\u011f\u0131ml\u0131\u011f\u0131na son veriliyor.’Kulaktan yap\u0131lan elektrik masaj\u0131yla sinir h\u00fccrelerinin uyar\u0131larak endorfin salg\u0131lat\u0131ld\u0131\u011f\u0131na ve beynin nikotin ihtiyac\u0131ndan kurtar\u0131ld\u0131\u011f\u0131na dikkat \u00e7eken Dr. Akkol, bu y\u00f6ntemle ilgili \u015fu bilgileri verdi:”POD ad\u0131 verilen elektro akapunktur yard\u0131m\u0131yla ba\u011f\u0131ml\u0131n\u0131n kula\u011f\u0131ndaki refleks noktalar\u0131 elektrik darbeleriyle uyar\u0131l\u0131r. Uyar\u0131lacak refleks noktalar\u0131, hastalar\u0131n ne kadar s\u00fcreyle uyar\u0131laca\u011f\u0131, uygulanacak elektrodarbalerin \u015fiddeti ve di\u011fer parametreler bilgisayar taraf\u0131ndan belirlenir.Uygulamadan yakla\u015f\u0131k 2 Saat sonra beta-endorfinler salg\u0131lanmaktad\u0131r. Bunlar v\u00fccudumuzun do\u011fal morfinidir. S\u0131k\u0131nt\u0131l\u0131 anlar\u0131m\u0131zda bizi yat\u0131\u015ft\u0131r\u0131r, a\u011fr\u0131m\u0131z\u0131, ac\u0131m\u0131z\u0131 hafifletir, mutluluk verirler.’CihanKaynak: http:\/\/www.haberturk.com\/haber.asp?id=55240&cat=220&dt=2008\/02\/11<\/p>\n","protected":false},"excerpt":{"rendered":"
Sadece \u015fark\u0131 s\u00f6yleyerek 6 ayda sigaray\u0131 b\u0131rakabilirsiniz.Sigara B\u0131rakma Merkezi (IQuit Smoking) uzman\u0131 Dr. Sibel Akkol, 3 ile 6 ayda \u015fark\u0131 s\u00f6yleyerek ve eli\u015fleriyle u\u011fra\u015farak sigaray\u0131 b\u0131rakman\u0131n m\u00fcmk\u00fcn oldu\u011funu s\u00f6yledi.Sigaraya ba\u015flama ya\u015f\u0131n\u0131n giderek d\u00fc\u015ft\u00fc\u011f\u00fcn\u00fc ve sigaraya ba\u011fl\u0131 kanserlerle sa\u011fl\u0131\u011f\u0131n\u0131 kaybedenlerin say\u0131s\u0131n\u0131n h\u0131zla artt\u0131\u011f\u0131n\u0131 ifade eden Dr. Akkol, sigaran\u0131n zararlar\u0131 ve b\u0131rakma y\u00f6ntemleri hakk\u0131nda bilgiler verdi. Sigaran\u0131n 4 bin \u00e7e\u015fit zehir i\u00e7erdi\u011finin[Devam\u0131n\u0131 Oku…]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[22524],"tags":[24412,24411],"_links":{"self":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/13691"}],"collection":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/comments?post=13691"}],"version-history":[{"count":0,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/13691\/revisions"}],"wp:attachment":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/media?parent=13691"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/categories?post=13691"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/tags?post=13691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}