{"id":14291,"date":"2014-04-13T02:44:50","date_gmt":"2014-04-12T23:44:50","guid":{"rendered":"http:\/\/www.gncz.net\/hareket-halinde-icilen-sigara-tehlikeli.html"},"modified":"2014-04-13T02:44:50","modified_gmt":"2014-04-12T23:44:50","slug":"hareket-halinde-icilen-sigara-tehlikeli","status":"publish","type":"post","link":"https:\/\/gncz.net\/index.php\/hareket-halinde-icilen-sigara-tehlikeli.html","title":{"rendered":"Hareket Halinde \u0130\u00e7ilen Sigara Tehlikeli"},"content":{"rendered":"\n<p>Erciyes \u00dcniversitesi T\u0131p Fak\u00fcltesi G\u00f6\u011f\u00fcs Cerrahisi Ana Bilim Dal\u0131 \u00d6\u011fretim \u00dcyesi Do\u00e7. Dr. Mehmet Bilgin, hareket halindeyken i\u00e7ilen sigaran\u0131n daha \u00e7ok yan etkisi oldu\u011funu s\u00f6yledi.Do\u00e7. Dr. Mehmet Bilgin, y\u00fcr\u00fcrken, ko\u015farken ya da y\u00fck ta\u015f\u0131rken daha \u00e7ok efor sarf edildi\u011fini kaydetti. Bu s\u0131rada nefes al\u0131p vermenin hem s\u0131kla\u015ft\u0131\u011f\u0131n\u0131 hem de derinle\u015fti\u011fini ifade eden Bilgin, \u015f\u00f6yle devam etti:&#8221;Hareket halindeyken i\u00e7ilen sigaran\u0131n duman\u0131 derinlere giderek daha fazla yan etki yapar. Bunun yan\u0131 s\u0131ra a\u00e7\u0131k Havada i\u00e7ilen sigara ile kapal\u0131 ortamlarda i\u00e7ilen sigaran\u0131n yan etkisi de farkl\u0131d\u0131r. Burada yo\u011funluk \u00f6nemlidir. Kapal\u0131 yerlerde ortama verilen sigara duman\u0131 tekrar solunur. \u00d6rne\u011fin, puronun daha \u00e7ok a\u011f\u0131z kanserine neden olmas\u0131n\u0131n sebebi, duman\u0131n a\u011f\u0131zda yo\u011funla\u015fmas\u0131ndan kaynaklanmaktad\u0131r.&#8221;Bilgin, D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc&#8217;n\u00fcn &#8220;sigaran\u0131n asla azalt\u0131lmamas\u0131n\u0131 tamamen b\u0131rak\u0131lmas\u0131n\u0131&#8221; \u00f6nerdi\u011fini ifade ederek, azalt\u0131ld\u0131\u011f\u0131nda yeniden i\u00e7me olas\u0131l\u0131\u011f\u0131n\u0131n y\u00fcksek oldu\u011funu kaydetti. Sigaray\u0131 b\u0131rakmak i\u00e7in 3 y\u00f6ntem uyguland\u0131\u011f\u0131n\u0131 dile getiren Bilgin, \u015funlar\u0131 anlatt\u0131:&#8221;Bu y\u00f6ntemlerden biri hastaya sigaran\u0131n zararlar\u0131n\u0131 anlatmakt\u0131r. Sigara kansere, Kronik Obstr\u00fcktif Akci\u011fer Hastal\u0131\u011f\u0131&#8217;na (KOAH), kronik bron\u015fite neden oluyor ve ya\u015fam kalitesini d\u00fc\u015f\u00fcr\u00fcyor. Bunun yan\u0131nda maddi kay\u0131plara neden oluyor. \u015euan en ucuz sigaran\u0131n paketi ortalama 3 YTL. Bu da ayda 90 YTL eder. Yani maddi kay\u0131plar\u0131 da var. Bunlar anlat\u0131larak hastan\u0131n sigara i\u00e7memesi sa\u011flan\u0131yor.En \u00f6nemli y\u00f6ntem bu. Bunda ba\u015far\u0131l\u0131 olunamad\u0131ysa, sigaray\u0131 b\u0131rakma poliklini\u011finde nikotin i\u00e7iren, zararl\u0131 Maddelerden ar\u0131nd\u0131r\u0131lm\u0131\u015f ila\u00e7lar veriliyor. Bu ikinci y\u00f6ntem. Bu y\u00f6ntemlerle de olmad\u0131ysa etkinli\u011fi \u00e7ok kan\u0131tlanmam\u0131\u015f ama akupunktur, hipnoz gibi y\u00f6ntemler de denenebilir. Ben hipnozla sigaray\u0131 b\u0131rakan\u0131 g\u00f6rd\u00fcm. Bu y\u00f6ntemde ki\u015fi sigaray\u0131 ald\u0131\u011f\u0131nda b\u00fcy\u00fck su\u00e7luluk hissediyor.&#8221;http:\/\/www.haberturk.com\/haber.asp?id=2398&amp;cat=220&amp;dt=2006\/10\/08<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Erciyes \u00dcniversitesi T\u0131p Fak\u00fcltesi G\u00f6\u011f\u00fcs Cerrahisi Ana Bilim Dal\u0131 \u00d6\u011fretim \u00dcyesi Do\u00e7. Dr. Mehmet Bilgin, hareket halindeyken i\u00e7ilen sigaran\u0131n daha \u00e7ok yan etkisi oldu\u011funu s\u00f6yledi.Do\u00e7. Dr. Mehmet Bilgin, y\u00fcr\u00fcrken, ko\u015farken ya da y\u00fck ta\u015f\u0131rken daha \u00e7ok efor sarf edildi\u011fini kaydetti. Bu s\u0131rada nefes al\u0131p vermenin hem s\u0131kla\u015ft\u0131\u011f\u0131n\u0131 hem de derinle\u015fti\u011fini ifade eden Bilgin, \u015f\u00f6yle devam etti:&#8221;Hareket halindeyken i\u00e7ilen sigaran\u0131n duman\u0131<a class=\"more-link\" href=\"https:\/\/gncz.net\/index.php\/hareket-halinde-icilen-sigara-tehlikeli.html\">[Devam\u0131n\u0131 Oku&#8230;]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[22524],"tags":[26030,26033,26039,26035],"_links":{"self":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/14291"}],"collection":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/comments?post=14291"}],"version-history":[{"count":0,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/14291\/revisions"}],"wp:attachment":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/media?parent=14291"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/categories?post=14291"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/tags?post=14291"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}