Uzmanlar, \u00fclser ve refl\u00fc gibi mide rahats\u0131zl\u0131klar\u0131n\u0131n oru\u00e7 tutmadan \u00f6nce ila\u00e7la kontrol alt\u0131na al\u0131nmas\u0131 gerekti\u011fi, aksi taktirde telafisi m\u00fcmk\u00fcn olmayan sonu\u00e7lara yol a\u00e7abilece\u011fi konusunda uyar\u0131larda bulunuyor.Yeditepe \u00dcniversitesi Hastanesi Gastroenteroloji Uzman\u0131 Do\u00e7. Dr. Cengiz Pata, yapt\u0131\u011f\u0131 yaz\u0131l\u0131 a\u00e7\u0131klamada, oru\u00e7 tutman\u0131n v\u00fccut i\u00e7in yararl\u0131 etkilerini herkesin bildi\u011fini, ancak mide ve ba\u011f\u0131rsaklar a\u00e7\u0131s\u0131ndan bu s\u00fcrecin baz\u0131 zorluklar yaratabilece\u011fini de unutmamak gerekti\u011fini hat\u0131rlatt\u0131.Uzun a\u00e7l\u0131k s\u00fcresince midede baz\u0131 salg\u0131larda azalma olaca\u011f\u0131na dikkati \u00e7eken Pata, ‘Bu durum mide ve ba\u011f\u0131rsaklar\u0131 d\u0131\u015f etkenlere kar\u015f\u0131 daha duyarl\u0131 hale getirir ve var olan belli belirsiz bir gastrit, iyile\u015fme yolunda olan bir \u00fclser ya da benzer hastal\u0131klar bu \u015fartlar alt\u0131nda belirginle\u015fir. Bu y\u00fczden mide \u015fikayetleri olanlar\u0131n ya da ge\u00e7irilmi\u015f \u00fclser, mide kanmas\u0131 gibi ge\u00e7mi\u015fi olanlar\u0131n oru\u00e7 tutmaya ba\u015flamadan \u00f6nce, mutlaka gastroenteroloji b\u00f6l\u00fcm\u00fcne ba\u015fvurup hekim \u00f6nerisini dikkate almalar\u0131 uygun olur. \u00d6ncelikle ki\u015finin mide rahats\u0131zl\u0131\u011f\u0131 varsa ramazandan \u00f6nce ila\u00e7la kontrol alt\u0131na al\u0131nmas\u0131 gerekir’ dedi.Aktif \u00fclseri, yeni ge\u00e7irilmi\u015f mide kanamas\u0131, \u00fclserli ba\u011f\u0131rsak hastal\u0131klar\u0131 bulunanlara, mide ve Ba\u011f\u0131rsak Kanseri olanlara oru\u00e7 tutmamalar\u0131n\u0131 tavsiye eden Pata, ancak oru\u00e7 tutmakta \u0131srarl\u0131larsa bu s\u00fcre\u00e7te \u00e7ok dikkatli olmalar\u0131 gerekti\u011fini belirtti.S\u0131k kar\u015f\u0131la\u015f\u0131lan refl\u00fc hastal\u0131\u011f\u0131nda ise oru\u00e7 tutman\u0131n sorun yaratabilece\u011fini vurgulayan Do\u00e7. Dr. Pata, ‘Normalde biz refl\u00fc hastalar\u0131na \u2018az az, s\u0131k s\u0131k yiyin, yedikten sonra hemen yatmay\u0131n’ gibi \u00f6nerilerde bulunuruz. Ramazanda ise uzun s\u00fcre a\u00e7 kald\u0131ktan sonra iftarda h\u0131zl\u0131 yemek yemek, karn\u0131 fazlas\u0131 ile doldurmak refl\u00fc ataklar\u0131n\u0131 tetikleyecektir. Bu nedenle refl\u00fc hastalar\u0131n\u0131n oru\u00e7 tutarken dikkat etmeleri gerekiyor. doktorlar\u0131na dan\u0131\u015farak belki ramazan boyunca ila\u00e7 almalar\u0131 gerekebilir’ diye konu\u015ftu.Oru\u00e7 tutmaya ba\u015flamadan bir ka\u00e7 G\u00fcn \u00f6nce v\u00fccudun al\u0131\u015fmas\u0131 i\u00e7in daha \u00e7ok S\u0131v\u0131 almay\u0131 \u00f6neren Do\u00e7. Dr. Pata, oru\u00e7 s\u00fcresince de bol s\u0131v\u0131 al\u0131nmas\u0131nda fayda oldu\u011funu kaydetti.S\u0131v\u0131, Tuz ve vitamin dengesine dikkat edilmesi gerekti\u011fini belirten Cengiz Pata, ramazan ay\u0131 \u00f6ncesinde ve s\u00fcresince bol Sulu sebze yemekleri, salatalar ve meyve t\u00fcketilmesi, ayran yo\u011furt gibi g\u0131dalar\u0131n sofradan eksik edilmemesinin \u00f6nemine i\u015faret etti.Ramazan d\u00f6nemini daha rahat ge\u00e7irmek i\u00e7in \u00f6ncesinde g\u00fcnd\u00fcz yemekleri azalt\u0131larak daha \u00e7ok kahvalt\u0131ya a\u011f\u0131rl\u0131k verilmesi, ak\u015famlar\u0131 ise hafif yiyeceklerin tercih edilmesini \u00f6neren Do\u00e7. Dr. Pata, \u00e7ok yenildi\u011fi s\u00fcrece midenin \u00e7ok yeme\u011fe al\u0131\u015ft\u0131\u011f\u0131n\u0131 ve geni\u015fledi\u011fini kaydetti.<\/p>\n","protected":false},"excerpt":{"rendered":"
Uzmanlar, \u00fclser ve refl\u00fc gibi mide rahats\u0131zl\u0131klar\u0131n\u0131n oru\u00e7 tutmadan \u00f6nce ila\u00e7la kontrol alt\u0131na al\u0131nmas\u0131 gerekti\u011fi, aksi taktirde telafisi m\u00fcmk\u00fcn olmayan sonu\u00e7lara yol a\u00e7abilece\u011fi konusunda uyar\u0131larda bulunuyor.Yeditepe \u00dcniversitesi Hastanesi Gastroenteroloji Uzman\u0131 Do\u00e7. Dr. Cengiz Pata, yapt\u0131\u011f\u0131 yaz\u0131l\u0131 a\u00e7\u0131klamada, oru\u00e7 tutman\u0131n v\u00fccut i\u00e7in yararl\u0131 etkilerini herkesin bildi\u011fini, ancak mide ve ba\u011f\u0131rsaklar a\u00e7\u0131s\u0131ndan bu s\u00fcrecin baz\u0131 zorluklar yaratabilece\u011fini de unutmamak gerekti\u011fini hat\u0131rlatt\u0131.Uzun a\u00e7l\u0131k[Devam\u0131n\u0131 Oku…]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[22524],"tags":[26368,26367,22740],"_links":{"self":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/14422"}],"collection":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/comments?post=14422"}],"version-history":[{"count":0,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/14422\/revisions"}],"wp:attachment":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/media?parent=14422"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/categories?post=14422"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/tags?post=14422"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}