{"id":1460,"date":"2014-04-10T16:47:20","date_gmt":"2014-04-10T13:47:20","guid":{"rendered":"http:\/\/www.gncz.net\/howard-murad-sivilce-akne-sorunu-icin-faydali-besinler.html"},"modified":"2014-04-10T16:47:20","modified_gmt":"2014-04-10T13:47:20","slug":"howard-murad-sivilce-akne-sorunu-icin-faydali-besinler","status":"publish","type":"post","link":"https:\/\/gncz.net\/index.php\/howard-murad-sivilce-akne-sorunu-icin-faydali-besinler.html","title":{"rendered":"Howard Murad Sivilce Akne Sorunu \u0130\u00e7in Faydal\u0131 Besinler"},"content":{"rendered":"<p>Ne Yemeli ?Parlak k\u0131rm\u0131z\u0131 ve turuncu renkli meyveler ve sebzeler beta karoten i&ccedil;erdiklerinden v&uuml;cudun A Vitamini eksikli\u011fini giderirler. L.A. Dermotolo\u011fu Dr. Howard Murad, ayr\u0131ca ye\u015fil yaprakl\u0131 sebzelerin B6 Vitamini bak\u0131m\u0131ndan zengin oldu\u011funu ve ciltte olu\u015fan kabar\u0131kl\u0131klar\u0131 azaltt\u0131\u011f\u0131n\u0131 s&ouml;yl&uuml;yor. Bununla birlikte, sivilce olu\u015fumunu da azaltm\u0131\u015f olurlar.<\/p>\n<p>Sak\u0131n\u0131lmas\u0131 Gereken Yiyecekler<\/p>\n<p>A\u015f\u0131r\u0131 Tuz t&uuml;ketmek, karides ve &ccedil;e\u015fitli yosunlar ciltteki ya\u011f bezelerini uyard\u0131klar\u0131ndan g&ouml;zeneklerin tahri\u015f olmas\u0131na neden olabilir. Ayr\u0131ca bilinenin aksine saf &ccedil;ikolata akne olu\u015fumuna neden olmaz ancak tatl\u0131 t&uuml;ketimi sonucunda \u015feker al\u0131m\u0131n\u0131n artmas\u0131 akne olu\u015fumuna neden olmaktad\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ne Yemeli ?Parlak k\u0131rm\u0131z\u0131 ve turuncu renkli meyveler ve sebzeler beta karoten i&ccedil;erdiklerinden v&uuml;cudun A Vitamini eksikli\u011fini giderirler. L.A. Dermotolo\u011fu Dr. Howard Murad, ayr\u0131ca ye\u015fil yaprakl\u0131 sebzelerin B6 Vitamini bak\u0131m\u0131ndan zengin oldu\u011funu ve ciltte olu\u015fan kabar\u0131kl\u0131klar\u0131 azaltt\u0131\u011f\u0131n\u0131 s&ouml;yl&uuml;yor. Bununla birlikte, sivilce olu\u015fumunu da azaltm\u0131\u015f olurlar. Sak\u0131n\u0131lmas\u0131 Gereken Yiyecekler A\u015f\u0131r\u0131 Tuz t&uuml;ketmek, karides ve &ccedil;e\u015fitli yosunlar ciltteki ya\u011f bezelerini uyard\u0131klar\u0131ndan g&ouml;zeneklerin<a class=\"more-link\" href=\"https:\/\/gncz.net\/index.php\/howard-murad-sivilce-akne-sorunu-icin-faydali-besinler.html\">[Devam\u0131n\u0131 Oku&#8230;]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[229],"tags":[528],"_links":{"self":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/1460"}],"collection":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/comments?post=1460"}],"version-history":[{"count":0,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/1460\/revisions"}],"wp:attachment":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/media?parent=1460"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/categories?post=1460"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/tags?post=1460"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}