{"id":1495,"date":"2014-04-10T16:51:12","date_gmt":"2014-04-10T13:51:12","guid":{"rendered":"http:\/\/www.gncz.net\/suna-dumankayadan-sac-bakim-onerileri.html"},"modified":"2014-04-10T16:51:12","modified_gmt":"2014-04-10T13:51:12","slug":"suna-dumankayadan-sac-bakim-onerileri","status":"publish","type":"post","link":"https:\/\/gncz.net\/index.php\/suna-dumankayadan-sac-bakim-onerileri.html","title":{"rendered":"Suna Dumankayadan Sa\u00e7 Bak\u0131m \u00f6nerileri"},"content":{"rendered":"<p>SA&Ccedil;LARIN SA\u011eLIKLI ve HIZLI UZAMASI \u0130&Ccedil;\u0130N:Malzemeler:150 GR. SI\u011eIR \u0130L\u0130\u011e\u0130100 GR. H\u0130ND\u0130STAN CEV\u0130Z\u0130 \u0130&Ccedil;\u0130.Yap\u0131l\u0131\u015f\u0131: Kemik ili\u011fini iyice ha\u015flay\u0131n i&ccedil;ine &ouml;\u011f&uuml;t&uuml;lm&uuml;\u015f hindistancevizini kar\u0131\u015ft\u0131r\u0131n Il\u0131k olarak sa&ccedil; diplerinize friksiyon yaparak s&uuml;r&uuml;n. Bu kar\u0131\u015f\u0131m\u0131 Haftada 1 kez sa&ccedil;lar\u0131n\u0131za uygulay\u0131n.<\/p>\n<p>YA\u011eLI SA&Ccedil;LAR \u0130&Ccedil;\u0130N: Bir tutam biberiye ve bir tutam keki\u011fi 250 gr kaynam\u0131\u015f Suda &ccedil;ay gibi 15- 20 dk demleyip, s&uuml;z&uuml;n. Elde etti\u011finiz Suyu temiz sa&ccedil; diplerine yedirerek s&uuml;r&uuml;n. \u0130ste\u011fe ba\u011fl\u0131 olarak 1-2 Saat sonra \u0131l\u0131k Su ile durulayabilirsiniz.D&Ouml;K&Uuml;LEN SA&Ccedil;LAR \u0130&Ccedil;\u0130N: Bir miktar Bu\u011fday &ccedil;imini ezip, suyunu &ccedil;\u0131kar\u0131n. Elde etti\u011finiz bu\u011fday suyuna bir miktar (1 tatl\u0131 ka\u015f\u0131\u011f\u0131 kadar) zeytinya\u011f\u0131 ekleyip, sa&ccedil; diplerinize yedirerek s&uuml;r&uuml;n. B&ouml;ylece sa&ccedil;\u0131n\u0131z\u0131n kuvvetli &ccedil;\u0131kmas\u0131n\u0131 sa\u011flam\u0131\u015f olursunuz. Ayr\u0131ca e\u015fit orandan servi, biberiye, ard\u0131&ccedil;, zeytinya\u011f\u0131n\u0131 (sa&ccedil;ta boya varsa bir yumurta sar\u0131s\u0131 da) ekleyin. Bu kar\u0131\u015f\u0131m\u0131 sa&ccedil; diplerinize ve sa&ccedil;\u0131n\u0131za s&uuml;r&uuml;n. Sa&ccedil;\u0131n\u0131z d&ouml;k&uuml;l&uuml;yorsa 20 gr. &ccedil;&ouml;rek otunu &ouml;\u011f&uuml;t&uuml;p, 20 gr. susam ya\u011f\u0131 ve 10 damla defne ya\u011f\u0131 ile kar\u0131\u015ft\u0131r\u0131n. Sa&ccedil; diplerinize yedirerek s&uuml;r&uuml;p, bir havluyla sararak iki saat bekletin.SA&Ccedil; D\u0130PLER\u0130NDE KA\u015eINTI \u0130&Ccedil;\u0130N:1 Adet yumurta sar\u0131s\u01311 &ccedil;orba ka\u015f\u0131\u011f\u0131 Alkol1 &ccedil;orba ka\u015f\u0131\u011f\u0131 Hint Ya\u011f\u01311 &ccedil;ay ka\u015f\u0131\u011f\u0131 tuz. Malzemelerin hepsini kar\u0131\u015ft\u0131r\u0131p, sa&ccedil; diplerine iyice yedirerek s&uuml;r&uuml;n. \u0130ki saat beklettikten sonra sa&ccedil;\u0131n\u0131z\u0131 durulay\u0131n.SA&Ccedil; D\u0130PLER\u0130NDE KA\u015eINTI \u0130&Ccedil;\u0130NBe\u015f adet aspirini d&ouml;v&uuml;p, maden suyu ile kar\u0131\u015ft\u0131r\u0131n. Elde etti\u011finiz kar\u0131\u015f\u0131m\u0131 sa&ccedil; diplerine s&uuml;r&uuml;n ve 15 Dakika beklettikten sonra durulay\u0131n. BU\u011eDAY &ccedil;imini ezip, suyunu &ccedil;\u0131kar\u0131n. Bu suya zeytinya\u011f\u0131 ekleyip, sa&ccedil; diplerinize s&uuml;r&uuml;n. B&ouml;ylece sa&ccedil;\u0131n\u0131z\u0131n daha kuvvetli &ccedil;\u0131kmas\u0131n\u0131 sa\u011flam\u0131\u015f olursunuz.A\u011eARAN SA&Ccedil;LAR \u0130&Ccedil;\u0130NTaze cevizin d\u0131\u015f kabuklar\u0131n\u0131 az Suyla ha\u015flay\u0131n, i&ccedil;ine \u0131s\u0131t\u0131lm\u0131\u015f yar\u0131m kahve fincan\u0131 zeytinya\u011f\u0131 ve bir tatl\u0131 ka\u015f\u0131\u011f\u0131 kuru maya ekleyin 2 saat sa&ccedil;\u0131n\u0131zda bekletin. Ard\u0131ndan \u0131l\u0131k su ile durulay\u0131n.ZAYIF SA&Ccedil;LAR \u0130&Ccedil;\u0130N2 Yumurta sar\u0131s\u0131n\u0131 &ccedil;\u0131rpt\u0131ktan sonra 1 &ccedil;orba ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131, 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 gliserin, 2 &ccedil;orba ka\u015f\u0131\u011f\u0131 elma sirkesi ile kar\u0131\u015ft\u0131r\u0131n sa&ccedil;\u0131n\u0131z nemliyken bu kar\u0131\u015f\u0131m\u0131 uygulay\u0131n, 20dk.beklettikten sonra \u0131l\u0131k su ile durulay\u0131n.D&Ouml;K&Uuml;LEN SA&Ccedil;LAR \u0130&Ccedil;\u0130NSa&ccedil;lar s\u0131k\u0131nt\u0131dan d&ouml;k&uuml;lebilir, bu y&uuml;zden stresten uzak durun, e\u011fer sa&ccedil;lar\u0131n\u0131z a\u015f\u0131r\u0131 d&ouml;k&uuml;l&uuml;yorsa bir uzmana g&ouml;r&uuml;nmelisiniz. Bu arada evde destekleyici olarak; 1 Su barda\u011f\u0131 zeytinya\u011f\u0131, 1 tutam dereotu, 1 sap tar&ccedil;\u0131n &ccedil;ubu\u011fu ve biberiye ya\u011f\u0131n\u0131 benmari usul&uuml; 5 dakika kaynat\u0131n. 15 dakika demlendikten sonra kar\u0131\u015f\u0131m\u0131 s&uuml;z&uuml;p i&ccedil;erisine 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 kuru maya ekleyin. Kar\u0131\u015f\u0131m\u0131 sa&ccedil; diplerinizde dahil b&uuml;t&uuml;n sa&ccedil;\u0131n\u0131za s&uuml;r&uuml;p 2 saat bekletin.E\u015fit miktarda ki susam ya\u011f\u0131, ceviz ya\u011f\u0131 ve &ccedil;&ouml;rek otu kar\u0131\u015f\u0131m\u0131na birer kaps&uuml;l E-B vitamini k\u0131r\u0131n, sonra da bir kapak &ccedil;am terebentin ekleyin. Elde etti\u011finiz kar\u0131\u015f\u0131m\u0131 sa&ccedil; diplerine s&uuml;r&uuml;n ve sa&ccedil;\u0131n\u0131z\u0131 stre&ccedil; filmle sararak iki saat bekleyin. Daha sonra sa&ccedil;\u0131n\u0131z\u0131 uygun bir \u015fampuanla y\u0131kay\u0131n.D&Ouml;K&Uuml;LEN SA&Ccedil;LAR \u0130&Ccedil;\u0130N 2Defne ya\u011f\u0131, badem ya\u011f\u0131 ve avokado ya\u011f\u0131n\u0131 e\u015fit miktarlarda kar\u0131\u015ft\u0131rark, sa&ccedil;\u0131n\u0131za s&uuml;r&uuml;n. 2 saat beklettikten sonra uygun \u015fampuanla y\u0131kay\u0131nSUNA DUMANKAYA<\/p>\n","protected":false},"excerpt":{"rendered":"<p>SA&Ccedil;LARIN SA\u011eLIKLI ve HIZLI UZAMASI \u0130&Ccedil;\u0130N:Malzemeler:150 GR. SI\u011eIR \u0130L\u0130\u011e\u0130100 GR. H\u0130ND\u0130STAN CEV\u0130Z\u0130 \u0130&Ccedil;\u0130.Yap\u0131l\u0131\u015f\u0131: Kemik ili\u011fini iyice ha\u015flay\u0131n i&ccedil;ine &ouml;\u011f&uuml;t&uuml;lm&uuml;\u015f hindistancevizini kar\u0131\u015ft\u0131r\u0131n Il\u0131k olarak sa&ccedil; diplerinize friksiyon yaparak s&uuml;r&uuml;n. Bu kar\u0131\u015f\u0131m\u0131 Haftada 1 kez sa&ccedil;lar\u0131n\u0131za uygulay\u0131n. YA\u011eLI SA&Ccedil;LAR \u0130&Ccedil;\u0130N: Bir tutam biberiye ve bir tutam keki\u011fi 250 gr kaynam\u0131\u015f Suda &ccedil;ay gibi 15- 20 dk demleyip, s&uuml;z&uuml;n. Elde etti\u011finiz Suyu temiz<a class=\"more-link\" href=\"https:\/\/gncz.net\/index.php\/suna-dumankayadan-sac-bakim-onerileri.html\">[Devam\u0131n\u0131 Oku&#8230;]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[229],"tags":[563],"_links":{"self":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/1495"}],"collection":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/comments?post=1495"}],"version-history":[{"count":0,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/1495\/revisions"}],"wp:attachment":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/media?parent=1495"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/categories?post=1495"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/tags?post=1495"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}