V\u00fccudun y\u00fczde 75’ine yak\u0131n\u0131n\u0131, beynin y\u00fczde 95’ini olu\u015fturan suyun, sesi g\u00fczelle\u015ftirdi\u011fi bildirildi. Trakya \u00dcniversitesi T\u0131p Fak\u00fcltesi Halk Sa\u011fl\u0131\u011f\u0131 Anabilim Dal\u0131 Ba\u015fkan\u0131 Prof. Dr. Faruk Yorulmaz, yeterli miktarda al\u0131nan Suyun kalori harcamay\u0131 art\u0131rd\u0131\u011f\u0131n\u0131 s\u00f6yledi.Suyun a\u00e7 karn\u0131na i\u00e7ildi\u011finde v\u00fccuttaki zararl\u0131 Maddelerin at\u0131lmas\u0131n\u0131 kolayla\u015ft\u0131rd\u0131\u011f\u0131n\u0131 belirten Yorulmaz, suyun yararlar\u0131n\u0131 \u015fu \u015fekilde s\u0131ralad\u0131: “Cilde yumu\u015fakl\u0131k ve parlakl\u0131k verir, sel\u00fclitten korur. Ayn\u0131 zamanda sesi g\u00fczelle\u015ftirir, b\u00f6breklerin \u00e7al\u0131\u015fmas\u0131n\u0131 d\u00fczene sokar, idrar yollar\u0131n\u0131 kum ve ta\u015f olu\u015fumundan korur, kab\u0131zl\u0131\u011f\u0131 \u00f6nler, balgam\u0131n yumu\u015fay\u0131p at\u0131lmas\u0131na yard\u0131mc\u0131 olur, kilo vermeyi sa\u011flar.\u201dV\u00fccuttaki suyun y\u00fczde 2’sinin dahi kaybedilmesinin yorgunluk, halsizlik ve haf\u0131zan\u0131n zay\u0131flamas\u0131na yol a\u00e7t\u0131\u011f\u0131n\u0131 anlatan Yorulmaz, okunan yaz\u0131ya konsantre olunam\u0131yor ve anlamakta s\u0131k\u0131nt\u0131 \u00e7ekiliyorsa Su i\u00e7ilmesinin faydal\u0131 olaca\u011f\u0131n\u0131 ifade etti. Yorulmaz, \u00e7ay, kahve ve kola gibi S\u0131v\u0131lar\u0131n ise daha \u00e7ok susatt\u0131\u011f\u0131n\u0131 s\u00f6yledi.<\/p>\n","protected":false},"excerpt":{"rendered":"
V\u00fccudun y\u00fczde 75’ine yak\u0131n\u0131n\u0131, beynin y\u00fczde 95’ini olu\u015fturan suyun, sesi g\u00fczelle\u015ftirdi\u011fi bildirildi. Trakya \u00dcniversitesi T\u0131p Fak\u00fcltesi Halk Sa\u011fl\u0131\u011f\u0131 Anabilim Dal\u0131 Ba\u015fkan\u0131 Prof. Dr. Faruk Yorulmaz, yeterli miktarda al\u0131nan Suyun kalori harcamay\u0131 art\u0131rd\u0131\u011f\u0131n\u0131 s\u00f6yledi.Suyun a\u00e7 karn\u0131na i\u00e7ildi\u011finde v\u00fccuttaki zararl\u0131 Maddelerin at\u0131lmas\u0131n\u0131 kolayla\u015ft\u0131rd\u0131\u011f\u0131n\u0131 belirten Yorulmaz, suyun yararlar\u0131n\u0131 \u015fu \u015fekilde s\u0131ralad\u0131: “Cilde yumu\u015fakl\u0131k ve parlakl\u0131k verir, sel\u00fclitten korur. Ayn\u0131 zamanda sesi g\u00fczelle\u015ftirir, b\u00f6breklerin[Devam\u0131n\u0131 Oku…]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[22524],"tags":[28829,28834,28823,28836],"_links":{"self":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/15261"}],"collection":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/comments?post=15261"}],"version-history":[{"count":0,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/15261\/revisions"}],"wp:attachment":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/media?parent=15261"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/categories?post=15261"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/tags?post=15261"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}