Turun\u00e7giller, i\u00e7erdikleri zengin C vitamini ile k\u0131\u015f boyunca v\u00fccudumuzun do\u011fal bek\u00e7ileri gibidirler. \u00d6zellikle portakal ve mandalinan\u0131n sihirli g\u00fc\u00e7lerini yak\u0131ndan tan\u0131mak ister misiniz?PortakalPortakal, kolesterol, mide ve yemek borusundaki Kanser riskini d\u00fc\u015f\u00fcr\u00fcyor. B vitamini damarlar\u0131 g\u00fc\u00e7lendirerek damar sertli\u011fi ve kire\u00e7lenmeyi \u00f6nl\u00fcyor. Varislerin iyile\u015fmesini sa\u011fl\u0131yor. B vitamini ise sinir sistemini d\u00fczenliyor.Do\u011fal parlat\u0131c\u0131\u00c7anta, ayakkab\u0131 ve deri e\u015fyalar\u0131n\u0131z\u0131 portakal kabu\u011fu ile ovup kuru bir bezle silerseniz, ilk g\u00fcnk\u00fc kadar parlad\u0131\u011f\u0131n\u0131 fark edeceksiniz.Mutfakta kullan\u0131m\u0131- Portakal\u0131n meyvesi, Suyu ve kabu\u011funu her t\u00fcrl\u00fc tatl\u0131larda, et, \u00e7orba, pilav, makarna ve sebze yemeklerinde kullanabilirsiniz.- Portakal\u0131n kabu\u011funu kurutup robotta ezin, pasta ve s\u00fctl\u00fc tatl\u0131larda kullan\u0131n.- Portakal kabu\u011fu re\u00e7eli karaci\u011fer, mide ve ba\u011f\u0131rsaklar\u0131 \u00e7al\u0131\u015ft\u0131r\u0131p Gaz\u0131 \u00f6nl\u00fcyor. Ba\u011f\u0131rsak sistemini d\u00fczenleyerek v\u00fccudun zehirlenmesini engelliyor.MandalinaMandalina kabu\u011fundaki bol miktarda P vitamini sayesinde, damar setli\u011fi ve fel\u00e7 ge\u00e7irenler i\u00e7in \u00e7ok yararl\u0131 bir meyve.Mutfakta kullan\u0131m\u0131- Mandalinan\u0131n kabu\u011fu, meyvesi ve suyunu \u00e7e\u015fitli tatl\u0131larda ve yemeklerde kullanabilirsiniz.- Mandalina kabu\u011funda bulunan kokulu bir ya\u011f, \u00f6zellikle lik\u00f6r ve pastane \u00fcr\u00fcnleri yap\u0131m\u0131nda kullan\u0131l\u0131yor.<\/p>\n","protected":false},"excerpt":{"rendered":"
Turun\u00e7giller, i\u00e7erdikleri zengin C vitamini ile k\u0131\u015f boyunca v\u00fccudumuzun do\u011fal bek\u00e7ileri gibidirler. \u00d6zellikle portakal ve mandalinan\u0131n sihirli g\u00fc\u00e7lerini yak\u0131ndan tan\u0131mak ister misiniz?PortakalPortakal, kolesterol, mide ve yemek borusundaki Kanser riskini d\u00fc\u015f\u00fcr\u00fcyor. B vitamini damarlar\u0131 g\u00fc\u00e7lendirerek damar sertli\u011fi ve kire\u00e7lenmeyi \u00f6nl\u00fcyor. Varislerin iyile\u015fmesini sa\u011fl\u0131yor. B vitamini ise sinir sistemini d\u00fczenliyor.Do\u011fal parlat\u0131c\u0131\u00c7anta, ayakkab\u0131 ve deri e\u015fyalar\u0131n\u0131z\u0131 portakal kabu\u011fu ile ovup kuru bir bezle[Devam\u0131n\u0131 Oku…]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[22524],"tags":[28975,22810,28980,28972],"_links":{"self":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/15312"}],"collection":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/comments?post=15312"}],"version-history":[{"count":0,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/15312\/revisions"}],"wp:attachment":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/media?parent=15312"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/categories?post=15312"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/tags?post=15312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}