{"id":15363,"date":"2014-04-13T14:03:21","date_gmt":"2014-04-13T11:03:21","guid":{"rendered":"http:\/\/www.gncz.net\/kansere-karsi-beta-karoten.html"},"modified":"2014-04-13T14:03:21","modified_gmt":"2014-04-13T11:03:21","slug":"kansere-karsi-beta-karoten","status":"publish","type":"post","link":"https:\/\/gncz.net\/index.php\/kansere-karsi-beta-karoten.html","title":{"rendered":"Kansere Kar\u015f\u0131 Beta Karoten"},"content":{"rendered":"<p>Beta karoten, provitamin A olarak da bilinir. Yedi\u011fimiz beta karotenin bir k\u0131sm\u0131, v&uuml;cudumuz ihtiya&ccedil; duyduk&ccedil;a A vitaminine d&ouml;n&uuml;\u015f&uuml;r. Her ne kadar beta karoten bir antioksidan olsa da, A vitaminine d&ouml;n&uuml;\u015ft&uuml;\u011f&uuml;nde antioksidan &ouml;zelliklerinden &ccedil;o\u011funu kaybeder.Beta karotenin en iyi kaynaklar\u0131; kay\u0131s\u0131,tatl\u0131 patates, brokoli, kantolop kavunu, kabak, havu&ccedil;, mango, \u015feftali ve \u0131spanakt\u0131r. Bir Kanser sava\u015f&ccedil;\u0131s\u0131 olan beta karoten, kalp hastal\u0131klar\u0131na iyi geliyor ve ba\u011f\u0131\u015f\u0131kl\u0131k sistemini koruyor.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Beta karoten, provitamin A olarak da bilinir. Yedi\u011fimiz beta karotenin bir k\u0131sm\u0131, v&uuml;cudumuz ihtiya&ccedil; duyduk&ccedil;a A vitaminine d&ouml;n&uuml;\u015f&uuml;r. Her ne kadar beta karoten bir antioksidan olsa da, A vitaminine d&ouml;n&uuml;\u015ft&uuml;\u011f&uuml;nde antioksidan &ouml;zelliklerinden &ccedil;o\u011funu kaybeder.Beta karotenin en iyi kaynaklar\u0131; kay\u0131s\u0131,tatl\u0131 patates, brokoli, kantolop kavunu, kabak, havu&ccedil;, mango, \u015feftali ve \u0131spanakt\u0131r. Bir Kanser sava\u015f&ccedil;\u0131s\u0131 olan beta karoten, kalp hastal\u0131klar\u0131na iyi geliyor ve<a class=\"more-link\" href=\"https:\/\/gncz.net\/index.php\/kansere-karsi-beta-karoten.html\">[Devam\u0131n\u0131 Oku&#8230;]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[22524],"tags":[29149,29140,29145,29147],"_links":{"self":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/15363"}],"collection":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/comments?post=15363"}],"version-history":[{"count":0,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/15363\/revisions"}],"wp:attachment":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/media?parent=15363"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/categories?post=15363"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/tags?post=15363"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}