{"id":15390,"date":"2014-04-13T14:04:51","date_gmt":"2014-04-13T11:04:51","guid":{"rendered":"http:\/\/www.gncz.net\/terlemek-iyidir.html"},"modified":"2014-04-13T14:04:51","modified_gmt":"2014-04-13T11:04:51","slug":"terlemek-iyidir","status":"publish","type":"post","link":"https:\/\/gncz.net\/index.php\/terlemek-iyidir.html","title":{"rendered":"Terlemek \u0130yidir"},"content":{"rendered":"<p>Uzmanlar terlemenin v&uuml;cudu a\u015f\u0131r\u0131 s\u0131caklardan koruyan bir savunma mekanizmas\u0131 oldu\u011funu a&ccedil;\u0131klad\u0131. Dr. Serap Kalayc\u0131, \u0131s\u0131n\u0131n artmas\u0131yla birlikte damarlar\u0131n geni\u015fledi\u011fini, d\u0131\u015far\u0131 &ccedil;e\u015fitli Madde ve S\u0131v\u0131 s\u0131z\u0131m\u0131n\u0131n kolayla\u015ft\u0131\u011f\u0131n\u0131 vurgulad\u0131. terleme yoluyla kaybedilen s\u0131v\u0131 ve Tuzun yerine konulmas\u0131 gerekti\u011fine dikkat &ccedil;eken Kalayc\u0131, aksi durumlarda kramplar, \u015fok ve hatta bilin&ccedil; kayb\u0131n\u0131n ortaya &ccedil;\u0131kabilece\u011fini belirtti. Yerine konmayan s\u0131v\u0131 kay\u0131plar\u0131n\u0131n g&uuml;nl&uuml;k i\u015f verimini de d&uuml;\u015f&uuml;rebilece\u011fine dikkat &ccedil;ekildi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Uzmanlar terlemenin v&uuml;cudu a\u015f\u0131r\u0131 s\u0131caklardan koruyan bir savunma mekanizmas\u0131 oldu\u011funu a&ccedil;\u0131klad\u0131. Dr. Serap Kalayc\u0131, \u0131s\u0131n\u0131n artmas\u0131yla birlikte damarlar\u0131n geni\u015fledi\u011fini, d\u0131\u015far\u0131 &ccedil;e\u015fitli Madde ve S\u0131v\u0131 s\u0131z\u0131m\u0131n\u0131n kolayla\u015ft\u0131\u011f\u0131n\u0131 vurgulad\u0131. terleme yoluyla kaybedilen s\u0131v\u0131 ve Tuzun yerine konulmas\u0131 gerekti\u011fine dikkat &ccedil;eken Kalayc\u0131, aksi durumlarda kramplar, \u015fok ve hatta bilin&ccedil; kayb\u0131n\u0131n ortaya &ccedil;\u0131kabilece\u011fini belirtti. Yerine konmayan s\u0131v\u0131 kay\u0131plar\u0131n\u0131n g&uuml;nl&uuml;k i\u015f verimini de d&uuml;\u015f&uuml;rebilece\u011fine dikkat<a class=\"more-link\" href=\"https:\/\/gncz.net\/index.php\/terlemek-iyidir.html\">[Devam\u0131n\u0131 Oku&#8230;]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[22524],"tags":[29234,29228,29221],"_links":{"self":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/15390"}],"collection":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/comments?post=15390"}],"version-history":[{"count":0,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/15390\/revisions"}],"wp:attachment":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/media?parent=15390"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/categories?post=15390"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/tags?post=15390"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}