Eklemleri tutan iltihabi bir durum olan artrit her ya\u015fta g\u00f6r\u00fclebilir. Eklemlerde a\u011fr\u0131, \u015fi\u015flik, tutukluk, y\u00fcr\u00fcmede zorluk, topallama ve elleri kullanmada zorlu\u011fa neden olabilir. Bel, boyun ve kal\u00e7a a\u011fr\u0131s\u0131 da s\u0131k g\u00f6r\u00fclen belirtileri aras\u0131ndad\u0131r. \u00c7ocuklarda ate\u015f ve d\u00f6k\u00fcnt\u00fc de g\u00f6r\u00fclebilir. <\/p>\n
Artritlerde erken tan\u0131 ve tedavi olu\u015fabilecek \u00f6z\u00fcrl\u00fcl\u00fc\u011f\u00fc \u00f6nleyebilir. <\/p>\n
\u0130la\u00e7 tedavisinin yan\u0131 s\u0131ra egzersiz ve fiziksel aktivitenin korunmas\u0131 da \u00f6nemlidir. Egzersizler ve a\u011fr\u0131n\u0131n azalt\u0131lmas\u0131, eklem hareketinin korunmas\u0131 ve g\u00fcnl\u00fck i\u015flerin kolayla\u015ft\u0131r\u0131lmas\u0131 i\u00e7in kullan\u0131lan cihazlar tedavinin birer par\u00e7as\u0131d\u0131r.<\/p>\n
G\u00fcnl\u00fck egzersizler eklem hareketini korur, kas ve tendonlar\u0131 g\u00fc\u00e7lendirir. \u015ei\u015fmanl\u0131\u011f\u0131 \u00f6nlemek ve sa\u011fl\u0131\u011f\u0131n\u0131 korumak i\u00e7in bir \u00e7ocu\u011fun g\u00fcnl\u00fck en az 30 Dakika fiziksel aktiviteye ihtiyac\u0131 vard\u0131r. Egzersiz program\u0131 hastan\u0131n ihtiya\u00e7lar\u0131na g\u00f6re d\u00fczenlenmelidir. Size en uygun egzersiz program\u0131n\u0131 belirlemek i\u00e7in bir uzmana ba\u015fvurunuz.<\/p>\n
Aile ve arkada\u015flar, artritli hastan\u0131n en \u00f6nemli destekleridir. Ebeveyn olarak artritli \u00e7ocu\u011funuzun Sa\u011fl\u0131kl\u0131 olmas\u0131 ve mutlulu\u011fu sizin sorumlulu\u011funuzdad\u0131r. Bunun i\u00e7in;<\/p>\n
\u00c7ocu\u011funuzun d\u00fczenli olarak doktor kontrol\u00fcne gitmesini,\u0130la\u00e7lar\u0131n\u0131 d\u00fczenli kullanmas\u0131n\u0131,Kulland\u0131\u011f\u0131 ila\u00e7lar\u0131n olas\u0131 yan etkilerinin takip edilmesini,\u00c7ocu\u011funuzun egzersizlerini yapmas\u0131n\u0131 sa\u011flay\u0131n\u0131z. <\/p>\n","protected":false},"excerpt":{"rendered":"
Eklemleri tutan iltihabi bir durum olan artrit her ya\u015fta g\u00f6r\u00fclebilir. Eklemlerde a\u011fr\u0131, \u015fi\u015flik, tutukluk, y\u00fcr\u00fcmede zorluk, topallama ve elleri kullanmada zorlu\u011fa neden olabilir. Bel, boyun ve kal\u00e7a a\u011fr\u0131s\u0131 da s\u0131k g\u00f6r\u00fclen belirtileri aras\u0131ndad\u0131r. \u00c7ocuklarda ate\u015f ve d\u00f6k\u00fcnt\u00fc de g\u00f6r\u00fclebilir. Artritlerde erken tan\u0131 ve tedavi olu\u015fabilecek \u00f6z\u00fcrl\u00fcl\u00fc\u011f\u00fc \u00f6nleyebilir. \u0130la\u00e7 tedavisinin yan\u0131 s\u0131ra egzersiz ve fiziksel aktivitenin korunmas\u0131 da \u00f6nemlidir. Egzersizler ve[Devam\u0131n\u0131 Oku…]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[22524],"tags":[29612,29598,29601,29609,23409,29607],"_links":{"self":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/15516"}],"collection":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/comments?post=15516"}],"version-history":[{"count":0,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/15516\/revisions"}],"wp:attachment":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/media?parent=15516"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/categories?post=15516"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/tags?post=15516"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}