{"id":15528,"date":"2014-04-13T14:10:59","date_gmt":"2014-04-13T11:10:59","guid":{"rendered":"http:\/\/www.gncz.net\/havuc-yararlari-faydalari.html"},"modified":"2014-04-13T14:10:59","modified_gmt":"2014-04-13T11:10:59","slug":"havuc-yararlari-faydalari","status":"publish","type":"post","link":"https:\/\/gncz.net\/index.php\/havuc-yararlari-faydalari.html","title":{"rendered":"Havu\u00e7 Yararlar\u0131 Faydalar\u0131"},"content":{"rendered":"<p>K&ouml;klerini sebze olarak yedi\u011fimiz havu&ccedil; B,C,D ve E vitaminleri y&ouml;n&uuml;nden zengindir bir sebzedir.D&uuml;zenli olarak Havu&ccedil; yenildi\u011finde sigara i&ccedil;en ki\u015fileri de i&ccedil;ermek &uuml;zere, bedenin Akci\u011fer Kanserine yakalanma riskini azalt\u0131r.Havucu s\u0131k t&uuml;keten ki\u015filerde g\u0131rtlak, rahim a\u011fz\u0131, mesane, kal\u0131n ba\u011f\u0131rsak, prostat ve yemek borusu kanserlerine yakalanma riski % 50 oran\u0131nda azal\u0131r.Kalbi dostu olan havu&ccedil;, kandaki LDL oran\u0131n\u0131 d&uuml;\u015f&uuml;rmeye yard\u0131mc\u0131d\u0131r.Menopoz sonras\u0131 G&ouml;\u011f&uuml;s Kanserine yakalanma riskini ise % 20 oran\u0131nda azalt\u0131r.Peklik ( kab\u0131zl\u0131k ) i&ccedil;in iyi geldi\u011fi ara\u015ft\u0131rmalar ve g&ouml;zlemler sonucu ortaya &ccedil;\u0131km\u0131\u015ft\u0131r.Kaynat\u0131larak i&ccedil;ilen havu&ccedil; kusma ve bulant\u0131ya iyi gelir.Kan yap\u0131c\u0131 &ouml;zelli\u011fi sayesinde &ccedil;ocuklar\u0131n\u0131za sabah ve &ouml;\u011flen 1 &ccedil;ay barda\u011f\u0131 havu&ccedil; Suyu i&ccedil;irmeniz tavsiye olunur. Yudum yudum i&ccedil;ilecek olan bu havu&ccedil; suyu &uuml;lsere ve refl&uuml;ye de iyi gelir.Beyin, b&ouml;brek ve kalp damarlar\u0131n\u0131n &ccedil;al\u0131\u015fmas\u0131na yard\u0131mc\u0131 olur.Havu&ccedil; Karaci\u011feri temizler, h&uuml;creleri canland\u0131r\u0131r, v&uuml;cudunuzdan toksin atmaya yard\u0131mc\u0131 olur.Karaci\u011ferin safra salg\u0131lamas\u0131na ve kolesterol&uuml; d&uuml;zenlemesine yard\u0131mc\u0131 olur.Havu&ccedil; Ba\u011f\u0131rsaklar\u0131 &ccedil;al\u0131\u015ft\u0131r\u0131r.Havu&ccedil; yara ve iltihaplar\u0131 iyile\u015ftirir.Havu&ccedil; Sar\u0131l\u0131\u011fa, ergenlik sivilcelerine iyi gelir.Hamile olan bayanlar\u0131n bol bol havu&ccedil; yemeleri t\u0131p uzmanlar\u0131 taraf\u0131ndan &ouml;nemle tavsiye olunur.Omurga ve omurilik rahats\u0131zl\u0131klar\u0131na iyi gelir.<\/p>\n<p>Not :HAVUCU RENDELEMEK B ve C V\u0130TAM\u0130NLER\u0130N\u0130N KAYBOLMASINA YOL A&Ccedil;AR.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>K&ouml;klerini sebze olarak yedi\u011fimiz havu&ccedil; B,C,D ve E vitaminleri y&ouml;n&uuml;nden zengindir bir sebzedir.D&uuml;zenli olarak Havu&ccedil; yenildi\u011finde sigara i&ccedil;en ki\u015fileri de i&ccedil;ermek &uuml;zere, bedenin Akci\u011fer Kanserine yakalanma riskini azalt\u0131r.Havucu s\u0131k t&uuml;keten ki\u015filerde g\u0131rtlak, rahim a\u011fz\u0131, mesane, kal\u0131n ba\u011f\u0131rsak, prostat ve yemek borusu kanserlerine yakalanma riski % 50 oran\u0131nda azal\u0131r.Kalbi dostu olan havu&ccedil;, kandaki LDL oran\u0131n\u0131 d&uuml;\u015f&uuml;rmeye yard\u0131mc\u0131d\u0131r.Menopoz sonras\u0131 G&ouml;\u011f&uuml;s Kanserine yakalanma<a class=\"more-link\" href=\"https:\/\/gncz.net\/index.php\/havuc-yararlari-faydalari.html\">[Devam\u0131n\u0131 Oku&#8230;]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[22524],"tags":[29639,29637,29633,29635,29630,29638,26217],"_links":{"self":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/15528"}],"collection":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/comments?post=15528"}],"version-history":[{"count":0,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/15528\/revisions"}],"wp:attachment":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/media?parent=15528"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/categories?post=15528"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/tags?post=15528"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}