{"id":15648,"date":"2014-04-13T14:17:54","date_gmt":"2014-04-13T11:17:54","guid":{"rendered":"http:\/\/www.gncz.net\/kahve-hastaliklara-kalkan.html"},"modified":"2014-04-13T14:17:54","modified_gmt":"2014-04-13T11:17:54","slug":"kahve-hastaliklara-kalkan","status":"publish","type":"post","link":"https:\/\/gncz.net\/index.php\/kahve-hastaliklara-kalkan.html","title":{"rendered":"Kahve Hastal\u0131klara Kalkan"},"content":{"rendered":"<p>Kahvenin s\u0131k t&uuml;ketilmesinin parkinson, \u015feker ve kal\u0131n Ba\u011f\u0131rsak Kanserine yakalanma riskini azaltt\u0131\u011f\u0131 bildirildi.<\/p>\n<p>Kahve t&uuml;ketiminin y\u0131ldan y\u0131la artmas\u0131, kahvenin etkileri y&ouml;n&uuml;ndeki ara\u015ft\u0131rmalar\u0131n daha da yo\u011funla\u015fmas\u0131na neden oluyor. T\u0131p uzmanlar\u0131, kahvenin uykuyu ka&ccedil;\u0131rmas\u0131n\u0131n yan\u0131 s\u0131ra moralin d&uuml;zeltilmesi ve ba\u015f a\u011fr\u0131s\u0131n\u0131n giderilmesi i&ccedil;in de yararl\u0131 oldu\u011fu sonucuna vard\u0131. Uzmanlar ayr\u0131ca, kahvenin s\u0131k s\u0131k t&uuml;ketilmesinin \u015feker, parkinson ve kal\u0131n ba\u011f\u0131rsak kanserine yakalanma riskini azaltabilece\u011fini ve hatta di\u015flerin &ccedil;&uuml;r&uuml;mesini de &ouml;nleyebilece\u011fini belirtiyorlar.<\/p>\n<p>Harvard &Uuml;niversitesi&#039;nden ara\u015ft\u0131rmac\u0131lar\u0131n 126 bin ABD&#039;li &uuml;zerinde ger&ccedil;ekle\u015ftirdi\u011fi ve 18 y\u0131l s&uuml;ren ara\u015ft\u0131rma sonucuna g&ouml;re, G&uuml;nde 1-3 bardak kahve i&ccedil;ilmesi durumunda \u015feker hastal\u0131\u011f\u0131na yakalanma riski azal\u0131yor. Ara\u015ft\u0131rmaya g&ouml;re, g&uuml;nde 6 bardak kahve i&ccedil;en erkeklerin \u015feker hastal\u0131\u011f\u0131na yakalanma riskinin, kahve i&ccedil;meyenlere g&ouml;re y&uuml;zde 54 daha d&uuml;\u015f&uuml;k oldu\u011fu saptand\u0131. Bunun yan\u0131 s\u0131ra her G&uuml;n kahve i&ccedil;enlerin parkinson hastal\u0131\u011f\u0131na yakalanma riski, kahve i&ccedil;meyenlere g&ouml;re y&uuml;zde 80 daha az. G&uuml;nde 2 bardak kahve i&ccedil;enlerin kal\u0131n ba\u011f\u0131rsak kanserine yakalanma riskiyse y&uuml;zde 25&#039;e iniyor.<\/p>\n<p>Ara\u015ft\u0131rmalar ayr\u0131ca, devaml\u0131 kahve i&ccedil;menin karaci\u011ferin sertle\u015fmesi ve safra kesesinde ta\u015f olu\u015fmas\u0131 olas\u0131l\u0131klar\u0131n\u0131 da d&uuml;\u015f&uuml;rebildi\u011fi sonucuna vard\u0131. Uzmanlar, kahvenin v&uuml;cudun kalsiyum kaybetmesine yol a&ccedil;mas\u0131ndan dolay\u0131, kahve i&ccedil;enlere g&uuml;nde 100 miligram kalsiyum alma ya da g&uuml;nde en az bir bardak s&uuml;t i&ccedil;me tavsiyesinde bulunuyor. Uzmanlar ayr\u0131ca, kalp ve damar hastalar\u0131n\u0131n ve hamile kad\u0131nlar\u0131n kahveyi &ouml;l&ccedil;&uuml;l&uuml; \u015fekilde t&uuml;ketmeleri gerekti\u011finin de alt\u0131n\u0131 &ccedil;iziyor. iha<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kahvenin s\u0131k t&uuml;ketilmesinin parkinson, \u015feker ve kal\u0131n Ba\u011f\u0131rsak Kanserine yakalanma riskini azaltt\u0131\u011f\u0131 bildirildi. Kahve t&uuml;ketiminin y\u0131ldan y\u0131la artmas\u0131, kahvenin etkileri y&ouml;n&uuml;ndeki ara\u015ft\u0131rmalar\u0131n daha da yo\u011funla\u015fmas\u0131na neden oluyor. T\u0131p uzmanlar\u0131, kahvenin uykuyu ka&ccedil;\u0131rmas\u0131n\u0131n yan\u0131 s\u0131ra moralin d&uuml;zeltilmesi ve ba\u015f a\u011fr\u0131s\u0131n\u0131n giderilmesi i&ccedil;in de yararl\u0131 oldu\u011fu sonucuna vard\u0131. Uzmanlar ayr\u0131ca, kahvenin s\u0131k s\u0131k t&uuml;ketilmesinin \u015feker, parkinson ve kal\u0131n ba\u011f\u0131rsak kanserine yakalanma riskini<a class=\"more-link\" href=\"https:\/\/gncz.net\/index.php\/kahve-hastaliklara-kalkan.html\">[Devam\u0131n\u0131 Oku&#8230;]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[22524],"tags":[30034,30029,30038,30032],"_links":{"self":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/15648"}],"collection":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/comments?post=15648"}],"version-history":[{"count":0,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/15648\/revisions"}],"wp:attachment":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/media?parent=15648"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/categories?post=15648"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/tags?post=15648"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}