{"id":15733,"date":"2014-04-13T14:21:29","date_gmt":"2014-04-13T11:21:29","guid":{"rendered":"http:\/\/www.gncz.net\/stres-dis-gicirdatiyor.html"},"modified":"2014-04-13T14:21:29","modified_gmt":"2014-04-13T11:21:29","slug":"stres-dis-gicirdatiyor","status":"publish","type":"post","link":"https:\/\/gncz.net\/index.php\/stres-dis-gicirdatiyor.html","title":{"rendered":"Stres Di\u015f G\u0131c\u0131rdat\u0131yor"},"content":{"rendered":"<p>A\u015f\u0131r\u0131 stres ve bask\u0131 alt\u0131nda kalan ki\u015filerde g&ouml;r&uuml;len uyku s\u0131ras\u0131nda di\u015f g\u0131c\u0131rdatma ve s\u0131kma rahats\u0131zl\u0131\u011f\u0131n\u0131n (Bruksizm) tedavi edilebildi\u011fi belirtildi.<\/p>\n<p>Uyku esnas\u0131nda di\u015f g\u0131c\u0131rdatma ve di\u015f s\u0131kman\u0131n &ouml;zellikle, stres ve bask\u0131 alt\u0131nda olan ki\u015filerde daha &ccedil;ok g&ouml;r&uuml;ld&uuml;\u011f&uuml;ne dikkati &ccedil;eken uzmanlar, bu rahats\u0131zl\u0131\u011f\u0131n, a\u011f\u0131z ve di\u015f sa\u011fl\u0131\u011f\u0131yla &ccedil;ene kemi\u011fi yap\u0131s\u0131na zarar verdi\u011fini bildirdi. Uzmanlara g&ouml;re, Bruksizm&#039;de di\u015flerin &ccedil;i\u011fneyici y&uuml;z&uuml;nde a\u015f\u0131nmalar olu\u015fuyor ve di\u015flerde a\u015f\u0131r\u0131 hassasiyet meydana geliyor. Di\u015fleri s\u0131kma ve g\u0131c\u0131rdatma sonucunda, &ouml;n di\u015flerin k&ouml;\u015felerinde, arka di\u015flerin tepelerinde mikro &ccedil;atlaklar olu\u015fuyor. R&ouml;ntgenle tespit edilemeyen bu &ccedil;atlaklar zamanla b&uuml;y&uuml;yerek di\u015flerin k\u0131r\u0131lmalar\u0131na sebep oluyor. Bruksizm ayr\u0131ca, di\u015f etinin geriye &ccedil;ekilmesine, y\u0131llar s&uuml;ren g\u0131c\u0131rdatma sonucunda di\u015flerin gev\u015feyerek sallanmas\u0131na da yol a&ccedil;\u0131yor. Gece uykudayken g&ouml;r&uuml;len di\u015f g\u0131c\u0131rdatma, &ouml;zellikle yanak ve \u015fakak b&ouml;lgesinde kaslar\u0131n a\u015f\u0131r\u0131 &ccedil;al\u0131\u015fmas\u0131 sonucu kas a\u011fr\u0131s\u0131na sebep oluyor ve bu zaman zaman ba\u015f a\u011fr\u0131s\u0131 olarak da hissediliyor. Ayr\u0131ca &ccedil;ene ekleminde a\u015f\u0131r\u0131 y&uuml;klenme sonucu yanma olabiliyor.<\/p>\n<p>Uzmanlar, Bruksizm&#039;in tedavisinin m&uuml;mk&uuml;n oldu\u011funu ifade ederek, uyku s\u0131ras\u0131nda di\u015flerin birbiri ile temas etmemesi amac\u0131yla alt ve &uuml;st &ccedil;ene di\u015fleri aras\u0131na yerle\u015ftirilen &#039;gece koruyucular\u0131&#039;n\u0131n da tek ba\u015f\u0131na yeterli olmad\u0131\u011f\u0131n\u0131 kaydediyor. Uzmanlar, hastal\u0131\u011f\u0131n sergiledi\u011fi tabloya g&ouml;re, stres terapisi, rahat uyumay\u0131 sa\u011flay\u0131c\u0131 tedbirler ve kas gev\u015fetici ila&ccedil;lar uygulanabilece\u011fini s&ouml;yl&uuml;yor. Ayr\u0131ca, hatal\u0131 yap\u0131lm\u0131\u015f di\u015f dolgusu ve kaplamalar\u0131n yenilenmesi ve eksik olan di\u015flerin yerine konulmas\u0131 da tedaviye yard\u0131mc\u0131 oluyor. iha<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A\u015f\u0131r\u0131 stres ve bask\u0131 alt\u0131nda kalan ki\u015filerde g&ouml;r&uuml;len uyku s\u0131ras\u0131nda di\u015f g\u0131c\u0131rdatma ve s\u0131kma rahats\u0131zl\u0131\u011f\u0131n\u0131n (Bruksizm) tedavi edilebildi\u011fi belirtildi. Uyku esnas\u0131nda di\u015f g\u0131c\u0131rdatma ve di\u015f s\u0131kman\u0131n &ouml;zellikle, stres ve bask\u0131 alt\u0131nda olan ki\u015filerde daha &ccedil;ok g&ouml;r&uuml;ld&uuml;\u011f&uuml;ne dikkati &ccedil;eken uzmanlar, bu rahats\u0131zl\u0131\u011f\u0131n, a\u011f\u0131z ve di\u015f sa\u011fl\u0131\u011f\u0131yla &ccedil;ene kemi\u011fi yap\u0131s\u0131na zarar verdi\u011fini bildirdi. Uzmanlara g&ouml;re, Bruksizm&#039;de di\u015flerin &ccedil;i\u011fneyici y&uuml;z&uuml;nde a\u015f\u0131nmalar olu\u015fuyor ve<a class=\"more-link\" href=\"https:\/\/gncz.net\/index.php\/stres-dis-gicirdatiyor.html\">[Devam\u0131n\u0131 Oku&#8230;]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[22524],"tags":[30328,30330],"_links":{"self":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/15733"}],"collection":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/comments?post=15733"}],"version-history":[{"count":0,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/15733\/revisions"}],"wp:attachment":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/media?parent=15733"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/categories?post=15733"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/tags?post=15733"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}