{"id":1621,"date":"2014-04-10T17:05:13","date_gmt":"2014-04-10T14:05:13","guid":{"rendered":"http:\/\/www.gncz.net\/havuc-ve-havucun-faydalari.html"},"modified":"2014-04-10T17:05:13","modified_gmt":"2014-04-10T14:05:13","slug":"havuc-ve-havucun-faydalari","status":"publish","type":"post","link":"https:\/\/gncz.net\/index.php\/havuc-ve-havucun-faydalari.html","title":{"rendered":"Havu\u00e7 Ve Havucun Faydalar\u0131."},"content":{"rendered":"<p>Havu&ccedil;: A Vitamini , B, C, D ve E vitaminleri bak\u0131m\u0131ndan olduk&ccedil;a zengin bir besindir. Havucun i&ccedil;eri\u011finde karoten, \u015feker ve fosfor da bulunur.<\/p>\n<p>Havucun yararlar\u0131: V&uuml;cuda, kalbe ve g&ouml;zlere kuvvet verir. Kansere kar\u015f\u0131 koruyucu bir besindir.Cinsel g&uuml;c&uuml; artt\u0131r\u0131r.<\/p>\n<p>Havu&ccedil; ba\u011f\u0131rsaklar\u0131 &ccedil;al\u0131\u015ft\u0131r\u0131r , hazm\u0131 kolayla\u015ft\u0131r\u0131r. \u0130drar ve Gaz s&ouml;kt&uuml;r&uuml;r. Kab\u0131zl\u0131\u011f\u0131 &ouml;nler, ishali keser.<\/p>\n<p>Ast\u0131m, bron\u015fit ve &ouml;ks&uuml;r&uuml;\u011fe kar\u015f\u0131 yararl\u0131d\u0131r.Ba\u011f\u0131rsak kurtlar\u0131n\u0131 d&uuml;\u015f&uuml;rmeye yard\u0131m eder.Ba\u011f\u0131rsak iltihaplar\u0131na ve b&ouml;brek a\u011fr\u0131lar\u0131na kar\u015f\u0131 etkilidir. Bitkinli\u011fe ve Kans\u0131zl\u0131\u011fa kar\u015f\u0131 faydal\u0131d\u0131r.Kandaki kolesterol oran\u0131n\u0131 d&uuml;\u015f&uuml;r&uuml;r,Kalp krizi ve fel&ccedil; riskini azalt\u0131r. kalp hastal\u0131klar\u0131 ve damar sertli\u011fine kar\u015f\u0131 yararl\u0131d\u0131r. Kan\u0131 temizler.Anne S&uuml;t&uuml;n&uuml; artt\u0131r\u0131r.Cilde tazelik ve canl\u0131l\u0131k verir. Cilt hastal\u0131klar\u0131na kar\u015f\u0131 faydal\u0131d\u0131r.Alzheimer, Romatizma ve gut hastal\u0131\u011f\u0131na iyi gelir. Di\u015f etlerini g&uuml;&ccedil;lendirir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Havu&ccedil;: A Vitamini , B, C, D ve E vitaminleri bak\u0131m\u0131ndan olduk&ccedil;a zengin bir besindir. Havucun i&ccedil;eri\u011finde karoten, \u015feker ve fosfor da bulunur. Havucun yararlar\u0131: V&uuml;cuda, kalbe ve g&ouml;zlere kuvvet verir. Kansere kar\u015f\u0131 koruyucu bir besindir.Cinsel g&uuml;c&uuml; artt\u0131r\u0131r. Havu&ccedil; ba\u011f\u0131rsaklar\u0131 &ccedil;al\u0131\u015ft\u0131r\u0131r , hazm\u0131 kolayla\u015ft\u0131r\u0131r. \u0130drar ve Gaz s&ouml;kt&uuml;r&uuml;r. Kab\u0131zl\u0131\u011f\u0131 &ouml;nler, ishali keser. Ast\u0131m, bron\u015fit ve &ouml;ks&uuml;r&uuml;\u011fe kar\u015f\u0131 yararl\u0131d\u0131r.Ba\u011f\u0131rsak kurtlar\u0131n\u0131 d&uuml;\u015f&uuml;rmeye<a class=\"more-link\" href=\"https:\/\/gncz.net\/index.php\/havuc-ve-havucun-faydalari.html\">[Devam\u0131n\u0131 Oku&#8230;]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[229],"tags":[687],"_links":{"self":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/1621"}],"collection":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/comments?post=1621"}],"version-history":[{"count":0,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/1621\/revisions"}],"wp:attachment":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/media?parent=1621"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/categories?post=1621"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/tags?post=1621"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}