{"id":1637,"date":"2014-04-10T17:06:24","date_gmt":"2014-04-10T14:06:24","guid":{"rendered":"http:\/\/www.gncz.net\/kayisi-ve-kayisinin-faydalari.html"},"modified":"2014-04-10T17:06:24","modified_gmt":"2014-04-10T14:06:24","slug":"kayisi-ve-kayisinin-faydalari","status":"publish","type":"post","link":"https:\/\/gncz.net\/index.php\/kayisi-ve-kayisinin-faydalari.html","title":{"rendered":"Kay\u0131s\u0131 Ve Kay\u0131s\u0131n\u0131n Faydalar\u0131"},"content":{"rendered":"<p>\u0130&ccedil;eri\u011finde nemli Mineraller ve vitaminler bulunan kay\u0131s\u0131n\u0131n &ouml;zellikle insan v&uuml;cudu i&ccedil;in bir &ccedil;ok faydalar\u0131 var.Kay\u0131s\u0131n\u0131n faydalar\u0131 :<\/p>\n<p>&#8211; Beynin d&uuml;zenli &ccedil;al\u0131\u015fmas\u0131n\u0131 sa\u011flar, esi azalt\u0131r.<\/p>\n<p>&#8211; Karaci\u011ferde tahrip olan k\u0131s\u0131mlar\u0131n tamiri i&ccedil;in faydal\u0131d\u0131r.<\/p>\n<p>&#8211; Kemiklerin daha d&uuml;zg&uuml;n ve sa\u011flam olmas\u0131nda &ouml;nemli rol&uuml; vard\u0131r.<\/p>\n<p>&#8211; Di\u015flerin daha sa\u011flam olmas\u0131 i&ccedil;in &ouml;nemli bir besindir.<\/p>\n<p>&#8211; Kan yap\u0131m\u0131n\u0131 art\u0131rarak, kans\u0131zl\u0131\u011f\u0131 engeller.<\/p>\n<p>&#8211; Mide ve on iki parmak ba\u011f\u0131rsa\u011f\u0131 &uuml;lserinin olu\u015fmas\u0131n\u0131 &ouml;nler.<\/p>\n<p>&#8211; &Uuml;lserlerin iyile\u015fmesinde de &ouml;nemli rol&uuml; vard\u0131r.<\/p>\n<p>&#8211; B&ouml;breklerde ta\u015f olu\u015fmas\u0131n\u0131 azalt\u0131r.<\/p>\n<p>&#8211; &Uuml;reme sistemi &uuml;st&uuml;nde olumlu etkileri vard\u0131r, cinsel g&uuml;c&uuml; art\u0131r\u0131r.<\/p>\n<p>&#8211; Kansere kar\u015f\u0131 koruyucu bir etkisi vard\u0131r.<\/p>\n<p>&#8211; Kalp kaslar\u0131n\u0131 g&uuml;&ccedil;lendirir ve daha d&uuml;zenli olarak &ccedil;al\u0131\u015fmas\u0131n\u0131 sa\u011flar.<\/p>\n<p>&#8211; Ba\u011f\u0131rsaklar\u0131n d&uuml;zenli &ccedil;al\u0131\u015fmas\u0131nda etkilidir.<\/p>\n<p>Kay\u0131s\u0131n\u0131n, potasyumca zengin sodyumca fakir ve A vitaminin &ouml;z Maddesi olan Protein bak\u0131m\u0131ndan zengin olmas\u0131 beslenmede &ccedil;ok &ouml;nemli boyutlar kazand\u0131r\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0130&ccedil;eri\u011finde nemli Mineraller ve vitaminler bulunan kay\u0131s\u0131n\u0131n &ouml;zellikle insan v&uuml;cudu i&ccedil;in bir &ccedil;ok faydalar\u0131 var.Kay\u0131s\u0131n\u0131n faydalar\u0131 : &#8211; Beynin d&uuml;zenli &ccedil;al\u0131\u015fmas\u0131n\u0131 sa\u011flar, esi azalt\u0131r. &#8211; Karaci\u011ferde tahrip olan k\u0131s\u0131mlar\u0131n tamiri i&ccedil;in faydal\u0131d\u0131r. &#8211; Kemiklerin daha d&uuml;zg&uuml;n ve sa\u011flam olmas\u0131nda &ouml;nemli rol&uuml; vard\u0131r. &#8211; Di\u015flerin daha sa\u011flam olmas\u0131 i&ccedil;in &ouml;nemli bir besindir. &#8211; Kan yap\u0131m\u0131n\u0131 art\u0131rarak, kans\u0131zl\u0131\u011f\u0131 engeller. &#8211; Mide ve<a class=\"more-link\" href=\"https:\/\/gncz.net\/index.php\/kayisi-ve-kayisinin-faydalari.html\">[Devam\u0131n\u0131 Oku&#8230;]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[229],"tags":[702],"_links":{"self":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/1637"}],"collection":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/comments?post=1637"}],"version-history":[{"count":0,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/1637\/revisions"}],"wp:attachment":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/media?parent=1637"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/categories?post=1637"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/tags?post=1637"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}