{"id":1644,"date":"2014-04-10T17:06:57","date_gmt":"2014-04-10T14:06:57","guid":{"rendered":"http:\/\/www.gncz.net\/patates-ve-patatesin-faydalari-2.html"},"modified":"2014-04-10T17:06:57","modified_gmt":"2014-04-10T14:06:57","slug":"patates-ve-patatesin-faydalari-2","status":"publish","type":"post","link":"https:\/\/gncz.net\/index.php\/patates-ve-patatesin-faydalari-2.html","title":{"rendered":"Patates Ve Patatesin Faydalar\u0131"},"content":{"rendered":"<p>Patates: \u0130&ccedil;eri\u011finde y&uuml;ksek oranda C vitamini , B vitamini , potasyum ve kalsiyum protein, bak\u0131r, demir ve fosfor bulunur<\/p>\n<p>Patatesin yararlar\u0131:<\/p>\n<p>Kandaki \u015feker oran\u0131n\u0131 d&uuml;\u015f&uuml;r&uuml;r. Bu nedenle patates \u015feker hastalar\u0131 i&ccedil;in yararl\u0131 bir besindir.<\/p>\n<p>Sindirimi kolayla\u015ft\u0131r\u0131c\u0131 ve kab\u0131zl\u0131\u011f\u0131 &ouml;nleyicidir.<\/p>\n<p>Ba\u011f\u0131rsak kurtlar\u0131n\u0131 d&uuml;\u015f&uuml;rmeye yard\u0131mc\u0131 olur.Kansere kar\u015f\u0131 koruyucu bir sebzelerdendirBa\u011f\u0131rsak gazlar\u0131n\u0131 ve basur a\u011fr\u0131lar\u0131n\u0131 hafifletir.<\/p>\n<p>El ve Ayak &ccedil;atlaklar\u0131na iyi gelmektedir.<\/p>\n<p>Damar sertli\u011fini giderici etkisi vard\u0131r.<\/p>\n<p>B&ouml;brekler i&ccedil;in yararl\u0131d\u0131r.Kan\u0131 temizler.Patates halsizli\u011fe ve yorgunlu\u011fa kar\u015f\u0131 da etkilidir.Cilt sa\u011fl\u0131\u011f\u0131 i&ccedil;in de gerekli olan patates normal ve kuru ciltlere faydal\u0131 bir besindir.<\/p>\n<p>Patates Birinci ve ikinci derecedeki yan\u0131klar i&ccedil;in tedavi edici olarak kullan\u0131lmaktad\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Patates: \u0130&ccedil;eri\u011finde y&uuml;ksek oranda C vitamini , B vitamini , potasyum ve kalsiyum protein, bak\u0131r, demir ve fosfor bulunur Patatesin yararlar\u0131: Kandaki \u015feker oran\u0131n\u0131 d&uuml;\u015f&uuml;r&uuml;r. Bu nedenle patates \u015feker hastalar\u0131 i&ccedil;in yararl\u0131 bir besindir. Sindirimi kolayla\u015ft\u0131r\u0131c\u0131 ve kab\u0131zl\u0131\u011f\u0131 &ouml;nleyicidir. Ba\u011f\u0131rsak kurtlar\u0131n\u0131 d&uuml;\u015f&uuml;rmeye yard\u0131mc\u0131 olur.Kansere kar\u015f\u0131 koruyucu bir sebzelerdendirBa\u011f\u0131rsak gazlar\u0131n\u0131 ve basur a\u011fr\u0131lar\u0131n\u0131 hafifletir. El ve Ayak &ccedil;atlaklar\u0131na iyi gelmektedir. Damar<a class=\"more-link\" href=\"https:\/\/gncz.net\/index.php\/patates-ve-patatesin-faydalari-2.html\">[Devam\u0131n\u0131 Oku&#8230;]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[229],"tags":[615],"_links":{"self":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/1644"}],"collection":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/comments?post=1644"}],"version-history":[{"count":0,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/1644\/revisions"}],"wp:attachment":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/media?parent=1644"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/categories?post=1644"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/tags?post=1644"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}