{"id":1728,"date":"2014-04-10T19:10:54","date_gmt":"2014-04-10T16:10:54","guid":{"rendered":"http:\/\/www.gncz.net\/zerrine-15-kilo-verdiren-diyet-sirri.html"},"modified":"2014-04-10T19:10:54","modified_gmt":"2014-04-10T16:10:54","slug":"zerrine-15-kilo-verdiren-diyet-sirri","status":"publish","type":"post","link":"https:\/\/gncz.net\/index.php\/zerrine-15-kilo-verdiren-diyet-sirri.html","title":{"rendered":"Zerrine 15 Kilo Verdiren Diyet S\u0131rr\u0131"},"content":{"rendered":"\n<p>Zerrin&#8217;e 15 kilo verdiren diyet s\u0131rr\u0131\tY\u0131llard\u0131r fazla kilolar\u0131ndan \u015fikayet\u00e7i olan Zerrin \u00d6zer s\u0131k\u0131 bir diyete girerek zay\u0131flad\u0131.Tam 15 kilo vermeyi ba\u015faran \u00fcnl\u00fc sanat\u00e7\u0131,&#8221; Bol bol sebze yiyerek ve spor yaparak kilo verdim&#8221; dedi.\u0130ki bu\u00e7uk y\u0131l evli kald\u0131\u011f\u0131 e\u015fi Levent S\u00fcren&#8217;den bo\u015fand\u0131ktan sonra uzun s\u00fcredir ortal\u0131klarda g\u00f6z\u00fckmeyen \u00fcnl\u00fc sanat\u00e7\u0131 Zerrin \u00d6zer 15 kilo vermi\u015f halde Bug\u00fcn Gazetesi&#8217;nin objektiflerine poz verdi. \u00d6zer nas\u0131l zay\u0131flad\u0131\u011f\u0131n\u0131 \u015fu s\u00f6zlerle dile getirdi; &#8220;Bol bol sebze yiyerek, diyet ve spor yaparak zay\u0131flad\u0131m. Han\u0131mlar\u0131m\u0131za \u015fu \u015fekilde tavsiyem olabilir, s\u00fcrekli hareket yaps\u0131nlar, diyeti b\u0131rakmas\u0131nlar ve spor yaps\u0131nlar. Onlara zeytinya\u011fl\u0131 yemekleri \u00f6neriyorum. Bununla birlikte beyaz et yesinler. Bir \u00f6\u011f\u00fcn sebze, di\u011fer \u00f6\u011f\u00fcn tavuk, bal\u0131k yesinler. Bunlar\u0131n d\u0131\u015f\u0131ndaki her \u015feyin zarar\u0131 var. Benim tansiyonum var, y\u00fcksek tansiyon rahats\u0131zl\u0131\u011f\u0131m var. doktorlar tavsiye etti, bu y\u00fczden zay\u0131flad\u0131m.&#8217;ONU H\u00c2L\u00c2 SEV\u0130YORUMEski e\u015fi Levent S\u00fcren&#8217;den iddia edildi\u011fi gibi kilolar\u0131 y\u00fcz\u00fcnden ayr\u0131lmad\u0131klar\u0131n\u0131 s\u00f6yleyen Zerrin \u00d6zer \u015f\u00f6yle devam etti: &#8220;Ayr\u0131lm\u0131\u015f olsak da Levent&#8217;i hala \u00e7ok seviyorum. \u015eimdi bir\u00e7ok \u015feye evet deyip, iki Dakika sonra \u00f6b\u00fcr tarafa gidebiliriz. Hi\u00e7bir \u015feyin garantisi yok. O benim kalbimde, benim i\u00e7in \u00e7ok de\u011ferli hala. Levent de benim sa\u011fl\u0131\u011f\u0131m i\u00e7in zay\u0131flamam\u0131 istiyordu. Onunla g\u00f6r\u00fc\u015f\u00fcyoruz&#8217;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zerrin&#8217;e 15 kilo verdiren diyet s\u0131rr\u0131 Y\u0131llard\u0131r fazla kilolar\u0131ndan \u015fikayet\u00e7i olan Zerrin \u00d6zer s\u0131k\u0131 bir diyete girerek zay\u0131flad\u0131.Tam 15 kilo vermeyi ba\u015faran \u00fcnl\u00fc sanat\u00e7\u0131,&#8221; Bol bol sebze yiyerek ve spor yaparak kilo verdim&#8221; dedi.\u0130ki bu\u00e7uk y\u0131l evli kald\u0131\u011f\u0131 e\u015fi Levent S\u00fcren&#8217;den bo\u015fand\u0131ktan sonra uzun s\u00fcredir ortal\u0131klarda g\u00f6z\u00fckmeyen \u00fcnl\u00fc sanat\u00e7\u0131 Zerrin \u00d6zer 15 kilo vermi\u015f halde Bug\u00fcn Gazetesi&#8217;nin objektiflerine poz verdi.<a class=\"more-link\" href=\"https:\/\/gncz.net\/index.php\/zerrine-15-kilo-verdiren-diyet-sirri.html\">[Devam\u0131n\u0131 Oku&#8230;]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[229],"tags":[774],"_links":{"self":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/1728"}],"collection":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/comments?post=1728"}],"version-history":[{"count":0,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/1728\/revisions"}],"wp:attachment":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/media?parent=1728"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/categories?post=1728"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/tags?post=1728"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}