Gribin kalkan\u0131 narenciye\t\u00c7ukurova \u00dcniversitesi T\u0131p Fak\u00fcltesi Kulak Burun Bo\u011faz Ana Bilim Dal\u0131 \u00d6\u011fretim \u00dcyesi Prof. Dr. Barlas Aydo\u011fan, \u0130HA muhabirine yapt\u0131\u011f\u0131 a\u00e7\u0131klamada, k\u0131\u015f aylar\u0131yla birlikte artan ba\u015fta grip ve so\u011fuk alg\u0131nl\u0131\u011f\u0131 hastal\u0131klar\u0131na kar\u015f\u0131 en do\u011fal korunma yolunun, limonata i\u00e7mek ve narenciye t\u00fcketmek oldu\u011funu belirtti. Ortalama bir narenciye.Her G\u00fcn i\u00e7ilecek limonata ve ortalama 1 tane t\u00fcketilecek narenciyenin ba\u015fta grip ve so\u011fuk alg\u0131nl\u0131\u011f\u0131na kar\u015f\u0131 adeta kalkan g\u00f6revi \u00fcstlendi\u011fini ifade eden Aydo\u011fan, enfeksiyonlar\u0131n yayg\u0131n oldu\u011fu k\u0131\u015faylar\u0131nda bol C\u00a0vitamini al\u0131nmas\u0131yla v\u00fccudun direncinin\u00a0artaca\u011f\u0131n\u0131 ve hastal\u0131\u011f\u0131n daha kolay atlat\u0131laca\u011f\u0131n\u0131 kaydetti.G\u00fcnde bir bardak i\u00e7ilen limonatan\u0131n, hastal\u0131\u011fa yakalanma riskini azaltaca\u011f\u0131n\u0131 vurgulayan Aydo\u011fan, “Rahat bir k\u0131\u015f ge\u00e7irmek i\u00e7in narenciye t\u00fcketiminden vazge\u00e7meyin. G\u00fcnde bir bardak limonata, v\u00fccudunuzun C vitamini ihtiyac\u0131n\u0131n \u00f6nemli k\u0131sm\u0131n\u0131 tek ba\u015f\u0131na kar\u015f\u0131lar.Riski azalt\u0131rHastal\u0131\u011fa yakalanma riskini azalt\u0131r, hastal\u0131k halinde ise daha \u00e7abuk iyile\u015fmeyi sa\u011flar. Ancak vitamin de\u011ferini korumas\u0131 i\u00e7in limonatay\u0131 mutlaka taze s\u0131k\u0131lm\u0131\u015f Limondan yap\u0131n ve \u00f6zellikle \u0131l\u0131k t\u00fcketin. Limonu yemek de ayn\u0131 koruyucu etkiye sahiptir’dedi.Limonatan\u0131n, di\u011fer narenciye \u00fcr\u00fcnlerine g\u00f6re, \u00e7ocuklar\u0131n da daha fazla ilgisini \u00e7ekebilece\u011fini belirten Aydo\u011fan, zay\u0131f v\u00fccut diren\u00e7leri nedeniyle hastal\u0131\u011fa yakalanma riski fazla olan \u00e7ocuklar\u0131n limonata sayesinde rahat bir k\u0131\u015f ge\u00e7irebileceklerini ifade etti.Portakal ve mandalina kan \u015fekerini y\u00fckseltiyorAydo\u011fan, portakal ve mandalinan\u0131n kan \u015fekerini y\u00fckseltti\u011fi i\u00e7in \u015feker hastalar\u0131 i\u00e7in tehlikeli olabilece\u011fini bu nedenle Limon veya limonata t\u00fcketmelerinin daha yararl\u0131 olaca\u011f\u0131n\u0131 kaydetti.Prof. Dr. Barlas Aydo\u011fan, enfeksiyonlar\u0131n yayg\u0131n oldu\u011fu k\u0131\u015f aylar\u0131nda her g\u00fcn ortalama bir tane portakal, mandalina veya Limonun tatl\u0131 olarak bilinen t\u00fcrlerinin t\u00fcketilmesinin so\u011fuk havalarda v\u00fccudun direncini art\u0131rmakla birlikte gribal enfeksiyona kar\u015f\u0131 tek ba\u015f\u0131na yeterli olmayaca\u011f\u0131n\u0131 da s\u00f6zlerine ekledi.<\/p>\n","protected":false},"excerpt":{"rendered":"
Gribin kalkan\u0131 narenciye \u00c7ukurova \u00dcniversitesi T\u0131p Fak\u00fcltesi Kulak Burun Bo\u011faz Ana Bilim Dal\u0131 \u00d6\u011fretim \u00dcyesi Prof. Dr. Barlas Aydo\u011fan, \u0130HA muhabirine yapt\u0131\u011f\u0131 a\u00e7\u0131klamada, k\u0131\u015f aylar\u0131yla birlikte artan ba\u015fta grip ve so\u011fuk alg\u0131nl\u0131\u011f\u0131 hastal\u0131klar\u0131na kar\u015f\u0131 en do\u011fal korunma yolunun, limonata i\u00e7mek ve narenciye t\u00fcketmek oldu\u011funu belirtti. Ortalama bir narenciye.Her G\u00fcn i\u00e7ilecek limonata ve ortalama 1 tane t\u00fcketilecek narenciyenin ba\u015fta grip ve[Devam\u0131n\u0131 Oku…]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[229],"tags":[796],"_links":{"self":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/1759"}],"collection":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/comments?post=1759"}],"version-history":[{"count":0,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/1759\/revisions"}],"wp:attachment":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/media?parent=1759"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/categories?post=1759"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/tags?post=1759"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}