Ya\u011fl\u0131 beslenme ritmi bozar\tYa\u011f bak\u0131m\u0131ndan fazla zengin beslenme tarz\u0131n\u0131n biyolojik ritmi bozdu\u011fu bildirildi.Amerikan “H\u00fccre Metabolizmas\u0131’ adl\u0131 t\u0131p dergisinde yay\u0131nlanan ara\u015ft\u0131rmaya g\u00f6re, kalbe iyi gelmedi\u011fi zaten bilinen ya\u011fl\u0131 yiyecekler, zincirleme reaksiyona sebebiyet vererek biyolojik saatin ar\u0131zalanmas\u0131na yol a\u00e7\u0131yor.Doymu\u015f ya\u011f karar\u0131nda olmal\u0131:Fareler \u00fczerinde yap\u0131lan deneylere g\u00f6re, organizman\u0131n sahip oldu\u011fu 24 saat\u00a0dilimine ayarl\u0131 i\u00e7 saat, baz\u0131 metabolizma s\u00fcre\u00e7lerinin ritmiyle s\u0131k\u0131 s\u0131k\u0131ya ba\u011fl\u0131 bulunuyor. Doymu\u015f ya\u011f bak\u0131m\u0131ndan zengin beslenme \u015fekli, bu Saati bozabiliyor, dahas\u0131 \u015feker ve \u015fi\u015fmanlama riskini art\u0131rabiliyor.Ara\u015ft\u0131rma ekibinden Joe Bass, durumu de\u011ferlendirirken, “ritm ve metabolizma birlikte evrilip tek bir sistem te\u015fkil ediyor. Bu ikisi aras\u0131ndaki nazik dein bozulmas\u0131, zararl\u0131 sonu\u00e7lara yol a\u00e7\u0131yor’ ifadesini kulland\u0131.<\/p>\n","protected":false},"excerpt":{"rendered":"
Ya\u011fl\u0131 beslenme ritmi bozar Ya\u011f bak\u0131m\u0131ndan fazla zengin beslenme tarz\u0131n\u0131n biyolojik ritmi bozdu\u011fu bildirildi.Amerikan “H\u00fccre Metabolizmas\u0131’ adl\u0131 t\u0131p dergisinde yay\u0131nlanan ara\u015ft\u0131rmaya g\u00f6re, kalbe iyi gelmedi\u011fi zaten bilinen ya\u011fl\u0131 yiyecekler, zincirleme reaksiyona sebebiyet vererek biyolojik saatin ar\u0131zalanmas\u0131na yol a\u00e7\u0131yor.Doymu\u015f ya\u011f karar\u0131nda olmal\u0131:Fareler \u00fczerinde yap\u0131lan deneylere g\u00f6re, organizman\u0131n sahip oldu\u011fu 24 saat\u00a0dilimine ayarl\u0131 i\u00e7 saat, baz\u0131 metabolizma s\u00fcre\u00e7lerinin ritmiyle s\u0131k\u0131 s\u0131k\u0131ya ba\u011fl\u0131[Devam\u0131n\u0131 Oku…]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[229],"tags":[808],"_links":{"self":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/1780"}],"collection":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/comments?post=1780"}],"version-history":[{"count":0,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/1780\/revisions"}],"wp:attachment":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/media?parent=1780"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/categories?post=1780"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/tags?post=1780"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}