{"id":1807,"date":"2014-04-10T19:14:36","date_gmt":"2014-04-10T16:14:36","guid":{"rendered":"http:\/\/www.gncz.net\/diyet-ispanak-corbasi.html"},"modified":"2014-04-10T19:14:36","modified_gmt":"2014-04-10T16:14:36","slug":"diyet-ispanak-corbasi","status":"publish","type":"post","link":"https:\/\/gncz.net\/index.php\/diyet-ispanak-corbasi.html","title":{"rendered":"Diyet \u0131spanak \u00e7orbas\u0131"},"content":{"rendered":"\n<p>Diyet Ispanak \u00c7orbas\u0131\tBir tencereye s\u0131v\u0131ya\u011f koyup ince kesilmi\u015f so\u011fan\u0131 ilave edin. So\u011fan pembele\u015fince ince kesilmi\u015f tavuk ve \u0131spanaklar\u0131 ekleyin. 5 Dakika kavurduktan sonra sar\u0131msak, sal\u00e7a, karabiber ve pulbiberi koyun. 2 dakika kar\u0131\u015ft\u0131r\u0131p Pirin\u00e7 ve tavuk suyunu ekleyin. Pirin\u00e7 pi\u015finceye kadar kaynatt\u0131ktan sonra servis yapabilirsiniz. 1 porsiyon: 144 kalori<\/p>\n<p>><\/p>\n<p>><\/p>\n<p>>4ki\u015filik<\/p>\n<p>><\/p>\n<p>><\/p>\n<p>><\/p>\n<p>>45 dakika<\/p>\n<p>>T\u00fcrkiye<\/p>\n<p>><\/p>\n<p>><\/p>\n<p>><\/p>\n<p>><\/p>\n<p>Malzemeler <\/p>\n<p>><\/p>\n<p>><\/p>\n<p>><\/p>\n<p>><\/p>\n<p>1 kg\u00a0ispanak <\/p>\n<p>><\/p>\n<p>200 gr\u00a0tavuk g\u00f6\u011fs\u00fc <\/p>\n<p>><\/p>\n<p>1\u00a0so\u011fan <\/p>\n<p>><\/p>\n<p>1 fincan\u00a0s\u0131v\u0131 ya\u011f <\/p>\n<p>><\/p>\n<p>1 fincan\u00a0pirin\u00e7 <\/p>\n<p>><\/p>\n<p>1 yemek ka\u015f\u0131\u011f\u0131\u00a0sal\u00e7a <\/p>\n<p>><\/p>\n<p>1 \u00e7ay ka\u015f\u0131\u011f\u0131\u00a0karabiber <\/p>\n<p>><\/p>\n<p>2 \u00e7ay ka\u015f\u0131\u011f\u0131\u00a0pulbiber <\/p>\n<p>><\/p>\n<p>2 di\u015f\u00a0sarm\u0131sak <\/p>\n<p>><\/p>\n<p>5 Su barda\u011f\u0131\u00a0tavuk Suyu <\/p>\n<p>><\/p>\n<p>1\u00a0limon suyu <\/p>\n<p>><\/p>\n<p>Tuz<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Diyet Ispanak \u00c7orbas\u0131 Bir tencereye s\u0131v\u0131ya\u011f koyup ince kesilmi\u015f so\u011fan\u0131 ilave edin. So\u011fan pembele\u015fince ince kesilmi\u015f tavuk ve \u0131spanaklar\u0131 ekleyin. 5 Dakika kavurduktan sonra sar\u0131msak, sal\u00e7a, karabiber ve pulbiberi koyun. 2 dakika kar\u0131\u015ft\u0131r\u0131p Pirin\u00e7 ve tavuk suyunu ekleyin. Pirin\u00e7 pi\u015finceye kadar kaynatt\u0131ktan sonra servis yapabilirsiniz. 1 porsiyon: 144 kalori > > >4ki\u015filik > > > >45 dakika >T\u00fcrkiye > ><a class=\"more-link\" href=\"https:\/\/gncz.net\/index.php\/diyet-ispanak-corbasi.html\">[Devam\u0131n\u0131 Oku&#8230;]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[229],"tags":[834],"_links":{"self":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/1807"}],"collection":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/comments?post=1807"}],"version-history":[{"count":0,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/1807\/revisions"}],"wp:attachment":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/media?parent=1807"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/categories?post=1807"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/tags?post=1807"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}