Star Diyeti\t\u0130ngiltere’nin en pop\u00fcler kad\u0131n dergilerinden \u2018B’, \u00fcnl\u00fc manken, fotomodel ve oyuncular\u0131n diyetlerini ele ge\u00e7irdi. Siz de y\u0131ld\u0131z\u0131n\u0131z\u0131 belirleyin diyetinizi se\u00e7inSavunma DiyetiJennifer Aniston, Sarah Jessica Parker ve Geri HalliwellY\u00fcksek Protein ve d\u00fc\u015f\u00fck kalori i\u00e7eren yiyecekler yiyip bol Su i\u00e7meye dayanan diyet, egzersizle desteklendi\u011finde kolay ve \u00e7abuk kilo kayb\u0131na yol a\u00e7\u0131yor. Aniston’un Oscar t\u00f6reninden \u00f6nce, Halliwell’in de yeni alb\u00fcm, yeni imaj’ i\u00e7in kulland\u0131\u011f\u0131 diyetin listesi \u015f\u00f6yle:- Kahvalt\u0131: yo\u011furt soslu bir elma.- \u00d6\u011fle yeme\u011fi: Izgara tavuk salatas\u0131 (bir porsiyon).- Ak\u015fam yeme\u011fi: Kabak, Kereviz sap\u0131, havu\u00e7 ve Domatesin k\u00fc\u00e7\u00fck k\u00fc\u00e7\u00fck par\u00e7alara ayr\u0131l\u0131p \u00e7ok az zeytinya\u011fda k\u0131zart\u0131l\u0131p tofu eklenmesiyle elde edilen sebze yeme\u011finden bir porsiyon.- Ac\u0131kt\u0131k\u00e7a: K\u00fc\u00e7\u00fck par\u00e7alar halinde ananas.Kan Grubu DiyetiElizabeth HurleyD\u00fcnyan\u0131n en \u00e7ok kazanan top modellerinden Hurley, bu diyetle cildinin taze ve canl\u0131, sa\u00e7lar\u0131n\u0131n parlak oldu\u011funu iddia ediyor. Kan grubu (0) olan Hurley’in diyet listesi \u015fu yiyeceklerden olu\u015fuyor:- Kahvalt\u0131: 2 elma, B vitamini tableti, \u015fekersiz ye\u015fil \u00e7ay.- \u00d6\u011fle yeme\u011fi: Nohut ve k\u0131rm\u0131z\u0131 fasulyeden yap\u0131lm\u0131\u015f bir porsiyon \u00e7orba.- Ak\u015fam yeme\u011fi: Soya s\u00fct\u00fcn\u00fcn mayalanmas\u0131yla elde edilen bitkisel peynir, 2 \u0131zgara sosis, ya\u011fs\u0131z teflon tavada pi\u015firilmi\u015f 2 yumurta.- \u00d6\u011f\u00fcn aralar\u0131nda ya da sonras\u0131nda at\u0131\u015ft\u0131rmak i\u00e7in: Bir bardak k\u0131rm\u0131z\u0131 \u015farap, bir le su, bir havu\u00e7, bir salatal\u0131\u011f\u0131n \u00fc\u00e7te biriyle haz\u0131rlanm\u0131\u015f humus.Ot DiyetiElle MacPhersonAvualyal\u0131 top model MacPherson, do\u011fum yapmas\u0131na ra\u011fmen muhte\u015fem fizi\u011fini lifli besinler ve ye\u015filliklerle koruyor. \u0130\u015fte re\u00e7etenin yiyecekleri:- Kahvalt\u0131: Bu\u011fday, Yulaf gibi tah\u0131llarla haz\u0131rlanan besinler.- \u00d6\u011fle yeme\u011finden \u00f6nce: Bir armut.- \u00d6\u011fle yeme\u011fi: Sadece ye\u015fil yaprakl\u0131 sebzelerden olu\u015fan bol peynirli salata.- Ak\u015fam yeme\u011fi: \u00c7ok az tereya\u011fda pi\u015firilmi\u015f mantar, avokado, Zeytin ve ye\u015fil sebzelerden olu\u015fan salata.- Ac\u0131kt\u0131k\u00e7a: Bu diyette ac\u0131k\u0131nca t\u00fcketilebilecek tek \u015fey bol su. Su haricinde her t\u00fcr i\u00e7ecek yasak.<\/p>\n","protected":false},"excerpt":{"rendered":"
Star Diyeti \u0130ngiltere’nin en pop\u00fcler kad\u0131n dergilerinden \u2018B’, \u00fcnl\u00fc manken, fotomodel ve oyuncular\u0131n diyetlerini ele ge\u00e7irdi. Siz de y\u0131ld\u0131z\u0131n\u0131z\u0131 belirleyin diyetinizi se\u00e7inSavunma DiyetiJennifer Aniston, Sarah Jessica Parker ve Geri HalliwellY\u00fcksek Protein ve d\u00fc\u015f\u00fck kalori i\u00e7eren yiyecekler yiyip bol Su i\u00e7meye dayanan diyet, egzersizle desteklendi\u011finde kolay ve \u00e7abuk kilo kayb\u0131na yol a\u00e7\u0131yor. Aniston’un Oscar t\u00f6reninden \u00f6nce, Halliwell’in de yeni alb\u00fcm, yeni[Devam\u0131n\u0131 Oku…]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[229],"tags":[877],"_links":{"self":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/1851"}],"collection":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/comments?post=1851"}],"version-history":[{"count":0,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/1851\/revisions"}],"wp:attachment":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/media?parent=1851"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/categories?post=1851"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/tags?post=1851"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}