{"id":1878,"date":"2014-04-10T19:18:29","date_gmt":"2014-04-10T16:18:29","guid":{"rendered":"http:\/\/www.gncz.net\/simit-diyeti.html"},"modified":"2014-04-10T19:18:29","modified_gmt":"2014-04-10T16:18:29","slug":"simit-diyeti","status":"publish","type":"post","link":"https:\/\/gncz.net\/index.php\/simit-diyeti.html","title":{"rendered":"Simit Diyeti"},"content":{"rendered":"\n<p>Simit Diyeti\tEn fazla 7 G\u00fcn boyunca uygulanmas\u0131 gereken bu diyet, simitin yan\u0131 s\u0131ra et, tavuk gibi Protein a\u011f\u0131rl\u0131kl\u0131 besinler de i\u00e7eriyor. Bu diyette sabah kahvalt\u0131s\u0131 bir hafta boyunca ayn\u0131.G\u00fcnl\u00fck Men\u00fcler1. G\u00fcnSabah: \u00bd simit, \u00e7ay, kahve diyet i\u00e7ecekler\u00d6\u011fle: 1 simit, ya\u011fs\u0131z salata (1 kase salata)Ak\u015fam: \u00bd tavuk, 1 kase salata (ya\u011fs\u0131z)2. G\u00fcnSabah: \u00bd simit, \u00e7ay, kahve diyet i\u00e7ecekler\u00d6\u011fle: 1 simit, ya\u011fs\u0131z salata (1 kase)Ak\u015fam: \u00bd tavuk, 1 kase salata (ya\u011fs\u0131z)3. G\u00fcnSabah: \u00bd simit, \u00e7ay, kahve diyet i\u00e7ecekler\u00d6\u011fle: 1 simit, ya\u011fs\u0131z salata (1 kase)Ak\u015fam: 10 k\u00f6fte (ekmeksiz yap\u0131lacak, ya\u011fs\u0131z k\u0131ymadan, baharat olabilir.)4. G\u00fcnSabah: \u00bd simit, \u00e7ay, kahve diyet i\u00e7ecekler\u00d6\u011fle: 1 simit, 1 kase salataAk\u015fam: 10 k\u00f6fte (ekmeksiz yap\u0131lacak, ya\u011fs\u0131z k\u0131ymadan, baharat olabilir.)5. G\u00fcnSabah: \u00bd simit, \u00e7ay, kahve diyet i\u00e7ecekler\u00d6\u011fle: 1 simit, 1 bardak ayranAk\u015fam: 8 adet kuzu pirzola, 1 kase salata6. G\u00fcnSabah: \u00bd simit, \u00e7ay, kahve diyet i\u00e7ecekler\u00d6\u011fle: 1 tabak makarna (domatesli) 1 kase salataAk\u015fam: 8 adet kuzu pirzola, 1 kase salata7. G\u00fcnSabah: \u00bd simit, \u00e7ay, kahve diyet i\u00e7ecekler\u00d6\u011fle: Tavuklu domatesli makarna (1 tabak olacak, i\u00e7ine 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 ya\u011f konacak.)Ak\u015fam: 3 adet bonfile veya bal\u0131k \u0131zgara veya teflonda, 1 kase salata<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Simit Diyeti En fazla 7 G\u00fcn boyunca uygulanmas\u0131 gereken bu diyet, simitin yan\u0131 s\u0131ra et, tavuk gibi Protein a\u011f\u0131rl\u0131kl\u0131 besinler de i\u00e7eriyor. Bu diyette sabah kahvalt\u0131s\u0131 bir hafta boyunca ayn\u0131.G\u00fcnl\u00fck Men\u00fcler1. G\u00fcnSabah: \u00bd simit, \u00e7ay, kahve diyet i\u00e7ecekler\u00d6\u011fle: 1 simit, ya\u011fs\u0131z salata (1 kase salata)Ak\u015fam: \u00bd tavuk, 1 kase salata (ya\u011fs\u0131z)2. G\u00fcnSabah: \u00bd simit, \u00e7ay, kahve diyet i\u00e7ecekler\u00d6\u011fle: 1 simit,<a class=\"more-link\" href=\"https:\/\/gncz.net\/index.php\/simit-diyeti.html\">[Devam\u0131n\u0131 Oku&#8230;]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[229],"tags":[901],"_links":{"self":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/1878"}],"collection":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/comments?post=1878"}],"version-history":[{"count":0,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/1878\/revisions"}],"wp:attachment":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/media?parent=1878"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/categories?post=1878"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/tags?post=1878"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}