Meyve Diyeti\tBu diyeti \u00f6zellikle S\u0131cak g\u00fcnlerde uygulaman\u0131z rahat olur. Diyet, \u00f6zellikle ortalama iki kilo vermek isteyenler d\u00fc\u015f\u00fcn\u00fclerek haz\u0131rlanm\u0131\u015f ve G\u00fcnde 1000 kalorilik bir enerji al\u0131m\u0131na dayan\u0131yor. Ancak iki kilodan daha fazla vermek isteyenlere bu program\u0131 tavsiye edilmiyor. Bu diyet ayr\u0131ca, v\u00fccudun toksinlerden ar\u0131nmas\u0131na, \u015fi\u015fkinli\u011fin kaybolmas\u0131na ve cildin daha parlak olmas\u0131na yard\u0131mc\u0131 oluyor.\u00a0\u00a0SabahBir kay\u0131s\u0131, bir \u015feftali, bir fincan \u00e7ilek, yar\u0131m elma, yar\u0131m le maden Suyu ve arzuya g\u00f6re \u00fc\u00e7 \u2013 be\u015f ka\u015f\u0131k tatland\u0131r\u0131c\u0131 kullanarak bir kase meyve salatas\u0131 haz\u0131rlay\u0131n. \u0130\u015fte haz\u0131rlad\u0131\u011f\u0131n\u0131z bu salatan\u0131n yar\u0131s\u0131 sabah kahvalt\u0131n\u0131z\u0131 olu\u015fturacak.Ara \u00f6\u011f\u00fcnMeyve salatas\u0131n\u0131n di\u011fer yar\u0131s\u0131\u00d6\u011fle\u0130ki k\u00f6fte ya da 60 gram et veya tavuk (\u0131zgara)Bir kase yo\u011furtBir ince dilim ekmekBir kase salata (bir tatl\u0131 ka\u015f\u0131 ya\u011fla tatland\u0131r\u0131lm\u0131\u015f)Ara \u00f6\u011f\u00fcn\u00dc\u00e7 \u2013 d\u00f6rt adet kepekli kraker ya da bisk\u00fcviAk\u015famD\u00f6rt yemek ka\u015f\u0131\u011f\u0131 etli bir sebze yeme\u011fi\u0130ki ince dilim ekmekBir kase yo\u011furtBir adet meyveUnilever’den Beslenme Uzman\u0131 Ebru \u015eenel<\/p>\n","protected":false},"excerpt":{"rendered":"
Meyve Diyeti Bu diyeti \u00f6zellikle S\u0131cak g\u00fcnlerde uygulaman\u0131z rahat olur. Diyet, \u00f6zellikle ortalama iki kilo vermek isteyenler d\u00fc\u015f\u00fcn\u00fclerek haz\u0131rlanm\u0131\u015f ve G\u00fcnde 1000 kalorilik bir enerji al\u0131m\u0131na dayan\u0131yor. Ancak iki kilodan daha fazla vermek isteyenlere bu program\u0131 tavsiye edilmiyor. Bu diyet ayr\u0131ca, v\u00fccudun toksinlerden ar\u0131nmas\u0131na, \u015fi\u015fkinli\u011fin kaybolmas\u0131na ve cildin daha parlak olmas\u0131na yard\u0131mc\u0131 oluyor.\u00a0\u00a0SabahBir kay\u0131s\u0131, bir \u015feftali, bir fincan \u00e7ilek, yar\u0131m[Devam\u0131n\u0131 Oku…]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[229],"tags":[913],"_links":{"self":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/1890"}],"collection":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/comments?post=1890"}],"version-history":[{"count":0,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/1890\/revisions"}],"wp:attachment":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/media?parent=1890"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/categories?post=1890"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/tags?post=1890"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}