{"id":1942,"date":"2014-04-10T19:22:35","date_gmt":"2014-04-10T16:22:35","guid":{"rendered":"http:\/\/www.gncz.net\/fistik-yerfistigi-ve-fistigin-faydalari.html"},"modified":"2014-04-10T19:22:35","modified_gmt":"2014-04-10T16:22:35","slug":"fistik-yerfistigi-ve-fistigin-faydalari","status":"publish","type":"post","link":"https:\/\/gncz.net\/index.php\/fistik-yerfistigi-ve-fistigin-faydalari.html","title":{"rendered":"F\u0131st\u0131k Yerf\u0131st\u0131\u011f\u0131 Ve F\u0131st\u0131\u011f\u0131n Faydalar\u0131"},"content":{"rendered":"\n<p>F\u0131st\u0131k (Yerf\u0131st\u0131\u011f\u0131) : \u0130\u00e7eri\u011finde E vitamini , B grubu vitaminler ile fosfor, magnezyum, potasyum, Sodyum ve kalsiyum mineralleri  bulunur.<\/p>\n<p>F\u0131st\u0131\u011f\u0131n Faydalar\u0131: <\/p>\n<p>Kemikleri ve kaslar\u0131 kuvvetlendirir. Cinsel g\u00fcc\u00fc \u00e7o\u011falt\u0131r.<\/p>\n<p>Gait, Mide yanmas\u0131 ve ek\u015fimesine kar\u015f\u0131 yararl\u0131d\u0131r.Kalp sa\u011fl\u0131\u011f\u0131 i\u00e7in faydal\u0131d\u0131r.<\/p>\n<p>Kandaki kolesterol oran\u0131n\u0131 d\u00fc\u015f\u00fcr\u00fcp kalp ve damar hastal\u0131klar\u0131 riskini azaltmaktad\u0131r.<\/p>\n<p>Kansere kar\u015f\u0131 koruyucu besinlerdendir.<\/p>\n<p>\u00d6\u011frenmeyi kolayla\u015ft\u0131rmada etkilidir.Zihinsel  yorgunlu\u011fu giderici etkisi vard\u0131r.Kandaki \u015feker oran\u0131n\u0131 dengeledi\u011finden  \u015feker hastalar\u0131 i\u00e7in yararl\u0131d\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>F\u0131st\u0131k (Yerf\u0131st\u0131\u011f\u0131) : \u0130\u00e7eri\u011finde E vitamini , B grubu vitaminler ile fosfor, magnezyum, potasyum, Sodyum ve kalsiyum mineralleri bulunur. F\u0131st\u0131\u011f\u0131n Faydalar\u0131: Kemikleri ve kaslar\u0131 kuvvetlendirir. Cinsel g\u00fcc\u00fc \u00e7o\u011falt\u0131r. Gait, Mide yanmas\u0131 ve ek\u015fimesine kar\u015f\u0131 yararl\u0131d\u0131r.Kalp sa\u011fl\u0131\u011f\u0131 i\u00e7in faydal\u0131d\u0131r. Kandaki kolesterol oran\u0131n\u0131 d\u00fc\u015f\u00fcr\u00fcp kalp ve damar hastal\u0131klar\u0131 riskini azaltmaktad\u0131r. Kansere kar\u015f\u0131 koruyucu besinlerdendir. \u00d6\u011frenmeyi kolayla\u015ft\u0131rmada etkilidir.Zihinsel yorgunlu\u011fu giderici etkisi vard\u0131r.Kandaki \u015feker<a class=\"more-link\" href=\"https:\/\/gncz.net\/index.php\/fistik-yerfistigi-ve-fistigin-faydalari.html\">[Devam\u0131n\u0131 Oku&#8230;]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[229],"tags":[965],"_links":{"self":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/1942"}],"collection":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/comments?post=1942"}],"version-history":[{"count":0,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/1942\/revisions"}],"wp:attachment":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/media?parent=1942"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/categories?post=1942"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/tags?post=1942"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}