{"id":2266,"date":"2014-04-10T19:41:55","date_gmt":"2014-04-10T16:41:55","guid":{"rendered":"http:\/\/www.gncz.net\/saclariniza-hacim-kazandirin.html"},"modified":"2014-04-10T19:41:55","modified_gmt":"2014-04-10T16:41:55","slug":"saclariniza-hacim-kazandirin","status":"publish","type":"post","link":"https:\/\/gncz.net\/index.php\/saclariniza-hacim-kazandirin.html","title":{"rendered":"Sa\u00e7lar\u0131n\u0131za Hacim Kazand\u0131r\u0131n"},"content":{"rendered":"\n<p>hacimli sa\u00e7Hacim kazand\u0131rmak- Sa\u00e7\u0131n\u0131z\u0131 y\u0131kad\u0131ktan sonra havluyla hafif friksiyon yaparak kurulay\u0131n. Daha sonra sa\u00e7 dibinize masaj yap\u0131n. Bu y\u00f6ntemle sa\u00e7 dipleriniz uyar\u0131l\u0131r ve kan dola\u015f\u0131m\u0131 d\u00fczenlenir; b\u00f6ylece sa\u00e7\u0131n\u0131z tel tel ayr\u0131lacak ve kabaracakt\u0131r. Kurutma makinesi kullan\u0131yorsan\u0131z, parmaklar\u0131n\u0131zla sa\u00e7 k\u00f6klerinizi ay\u0131rarak kurutun.- Sa\u00e7\u0131n\u0131z kuruyken Hacim kazand\u0131rmak istiyorsan\u0131z, bir p\u00fcsk\u00fcrt\u00fcc\u00fc yard\u0131m\u0131yla nemlendirin ve yuvarlak hareketlerle sa\u00e7 dibinize masaj yap\u0131n. Daha sonra \u015fekillendirici bir k\u00f6p\u00fck kullan\u0131n ve sa\u00e7\u0131n\u0131z\u0131 kurutma makinesi ile kurutarak k\u00f6p\u00fc\u011f\u00fc sabitleyin.- Sa\u00e7\u0131n\u0131z\u0131 f\u0131r\u00e7alarken \u00f6ne do\u011fru e\u011filerek i\u00e7ten f\u0131r\u00e7alay\u0131n. Sonra arkaya atarak d\u0131\u015ftan da f\u0131r\u00e7alay\u0131n. Bu i\u015flem sa\u00e7\u0131 iyice d\u00fczeltecek ve daha &#8220;haval\u0131&#8217; durmas\u0131n\u0131 sa\u011flayacakt\u0131r.sacbakimi.bloggum\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>hacimli sa\u00e7Hacim kazand\u0131rmak- Sa\u00e7\u0131n\u0131z\u0131 y\u0131kad\u0131ktan sonra havluyla hafif friksiyon yaparak kurulay\u0131n. Daha sonra sa\u00e7 dibinize masaj yap\u0131n. Bu y\u00f6ntemle sa\u00e7 dipleriniz uyar\u0131l\u0131r ve kan dola\u015f\u0131m\u0131 d\u00fczenlenir; b\u00f6ylece sa\u00e7\u0131n\u0131z tel tel ayr\u0131lacak ve kabaracakt\u0131r. Kurutma makinesi kullan\u0131yorsan\u0131z, parmaklar\u0131n\u0131zla sa\u00e7 k\u00f6klerinizi ay\u0131rarak kurutun.- Sa\u00e7\u0131n\u0131z kuruyken Hacim kazand\u0131rmak istiyorsan\u0131z, bir p\u00fcsk\u00fcrt\u00fcc\u00fc yard\u0131m\u0131yla nemlendirin ve yuvarlak hareketlerle sa\u00e7 dibinize masaj yap\u0131n. Daha sonra \u015fekillendirici<a class=\"more-link\" href=\"https:\/\/gncz.net\/index.php\/saclariniza-hacim-kazandirin.html\">[Devam\u0131n\u0131 Oku&#8230;]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[229],"tags":[1279],"_links":{"self":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/2266"}],"collection":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/comments?post=2266"}],"version-history":[{"count":0,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/2266\/revisions"}],"wp:attachment":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/media?parent=2266"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/categories?post=2266"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/tags?post=2266"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}