{"id":2268,"date":"2014-04-10T19:41:56","date_gmt":"2014-04-10T16:41:56","guid":{"rendered":"http:\/\/www.gncz.net\/mevsimlere-gore-sac-bakim-tiyolari.html"},"modified":"2014-04-10T19:41:56","modified_gmt":"2014-04-10T16:41:56","slug":"mevsimlere-gore-sac-bakim-tiyolari","status":"publish","type":"post","link":"https:\/\/gncz.net\/index.php\/mevsimlere-gore-sac-bakim-tiyolari.html","title":{"rendered":"Mevsimlere G\u00f6re Sa\u00e7 Bak\u0131m Tiyolar\u0131"},"content":{"rendered":"\n<p>Sa\u00e7lar\u0131n k\u0131\u015f bak\u0131m\u0131So\u011fuk k\u0131\u015f aylar\u0131nda sa\u00e7lar\u0131n\u0131z\u0131 bekleyen ko\u015fullar\u0131n m\u00fckemmel oldu\u011fu s\u00f6ylenemez. \u0130sli ve a\u011f\u0131r havadan yaln\u0131zca cildiniz de\u011fil, sa\u00e7lar\u0131n\u0131z da etkilenir. So\u011fu\u011fun ne derece b\u00fcy\u00fck bir d\u00fc\u015fman oldu\u011funu anlamak i\u00e7in aynaya bakman\u0131z yeter. Hele bir de sa\u00e7lar\u0131n\u0131z Sa\u011fl\u0131kl\u0131 de\u011filse, o zaman i\u015finiz var demektir. Sonbaharda ba\u015flayan sa\u00e7 sorunlar\u0131, k\u0131\u015f\u0131n gelmesi ile birlikte giderek artar. \u00d6rne\u011fin; ya\u011fl\u0131 sa\u00e7lardaki ya\u011f oran\u0131 y\u00fckselir, kuru sa\u00e7lar ise daha da kurur. Mevsim de\u011fi\u015fikli\u011finin sa\u00e7 d\u00f6k\u00fclmesini h\u0131zland\u0131rd\u0131\u011f\u0131 yine unutulmamal\u0131d\u0131r. K\u0131\u015f aylar\u0131nda sa\u00e7lar\u0131n\u0131z\u0131 y\u0131kad\u0131ktan sonra iyice kurutmadan d\u0131\u015far\u0131 \u00e7\u0131kamazs\u0131n\u0131z ve do\u011fal olarak yo\u011fun f\u00f6n \u0131s\u0131s\u0131 da sa\u00e7lar\u0131n\u0131za zarar verebilir. Peki, sa\u00e7lar\u0131n\u0131z\u0131 b\u00fct\u00fcn bu olumsuzetkenlerden korumak i\u00e7in neler yapabilirsiniz? \u0130\u015fte size baz\u0131 ipu\u00e7lar\u0131Sa\u00e7lar\u0131n\u0131z\u0131 daima az \u015fampuan kullanarak y\u0131kay\u0131n, \u00e7ok fazla \u015fampuan kullan\u0131ld\u0131\u011f\u0131nda sa\u00e7lar\u0131n\u0131z daha temiz veya bak\u0131ml\u0131 olmuyor. Buna kar\u015f\u0131n fazla miktarda kullan\u0131lan \u015fampuan iyi durulanamad\u0131\u011f\u0131 takdirde kepek sorunuyla kar\u015f\u0131 kar\u015f\u0131ya kal\u0131yorsunuz: Avucunuza ald\u0131\u011f\u0131n\u0131z \u015fampuan\u0131 bir miktar \u0131l\u0131k Suyla suland\u0131r\u0131p, sa\u00e7lar\u0131n\u0131za g\u00fczelce yay\u0131n.Sa\u00e7\u0131n\u0131z\u0131 y\u0131kad\u0131ktan sonra mutlaka bak\u0131m yapan bir sa\u00e7 kremi uygulay\u0131n. Kremi hen\u00fcz nemli sa\u00e7lar\u0131n\u0131za yayd\u0131ktan sonra, yumu\u015fak bir havlu yard\u0131m\u0131yla tampon yap\u0131n. Etkisini g\u00f6stermesi i\u00e7in en az 2 Dakika kadar bekleyin.<\/p>\n<p>Nemini kaybetmi\u015f her boyda sa\u00e7a, \u00f6zellikle u\u00e7 k\u0131s\u0131mlara \u00f6zen g\u00f6stererek maske uygulayabilirsiniz.Maskenin etkisini art\u0131rmak i\u00e7in, sa\u00e7\u0131n\u0131zda bekletti\u011finiz s\u00fcre i\u00e7inde neler yapabilirsiniz? Ba\u015f\u0131n\u0131za bir bone giyin. S\u0131cak bir ortamda, \u00f6rne\u011fin kalorifer yan\u0131nda oturarak bekleme s\u00fcresini doldurun.Konsae \u00fcr\u00fcnler veya ampul kullan\u0131yorsan\u0131z, kutu \u00fczerinde belirtilen doza mutlaka uyun. Sa\u00e7 derisine parmak u\u00e7lar\u0131n\u0131zla uzun uzun masaj yaparak iyice n\u00fcfuz etmesini sa\u011flay\u0131n.B\u00f6ylece sa\u00e7\u0131n\u0131z k\u0131sa s\u00fcre i\u00e7inde yaz aylar\u0131nda kaybetti\u011fi eski g\u00fc\u00e7 ve yumu\u015fakl\u0131\u011f\u0131na kavu\u015facakt\u0131r.Sonbaharda sa\u00e7 bak\u0131m\u0131!Deniz, Klor ve g\u00fcne\u015fin sa\u00e7lar \u00fczerindeki y\u0131prat\u0131c\u0131 etkilerinden bahsetmi\u015ftik. Dolay\u0131s\u0131yla yaz mevsiminde korumas\u0131z b\u0131rak\u0131lan sa\u00e7lar\u0131 sonbaharda, k\u00f6t\u00fc bir g\u00f6r\u00fcn\u00fcmle birlikte sa\u011fl\u0131k sorunlar\u0131 bekliyor. Zira mevsim de\u011fi\u015fikli\u011fi zaten sa\u00e7lar\u0131n d\u00f6k\u00fclmelerine yol a\u00e7\u0131yor. Kuru ve cans\u0131z sa\u00e7lar ise mevsim de\u011fi\u015fikli\u011finin etkilerinden fazlas\u0131yla nasiplerini al\u0131yorlar. Sa\u00e7lar matla\u015f\u0131yor, sa\u00e7 boylar\u0131nda ise \u00e7atalla\u015fma ve k\u0131r\u0131lmalar g\u00f6ze \u00e7arp\u0131yor. B\u00fct\u00fcn bunlar\u0131 engellemek i\u00e7in yaz aylar\u0131nda sa\u00e7lar\u0131 korumak gerekiyordu. Peki, \u015fimdi ne yap\u0131labilir?\u00d6ncelikle sa\u00e7lar\u0131n\u0131z\u0131n durumu ger\u00e7ekten \u00e7ok k\u00f6t\u00fcyse bir sa\u00e7 uzman\u0131na g\u00f6r\u00fcnmenizi tavsiye ederiz. B\u00fcy\u00fck bir ihtimalle sa\u00e7 boylar\u0131n\u0131z\u0131 m\u00fcmk\u00fcn oldu\u011fu kadar k\u0131saltman\u0131z gerekecek. \u0130kinci a\u015famada ise yo\u011fun nemlendiricili bak\u0131m maskeleri sa\u00e7lar\u0131n\u0131z\u0131n imdad\u0131na yeti\u015fecek. D\u00fczenli olarak sa\u00e7 d\u00f6k\u00fclmesine kar\u015f\u0131 g\u00fcvenilir bir \u00fcr\u00fcn\u00fcn kullan\u0131lmas\u0131 da ka\u00e7\u0131n\u0131lmaz. B\u00f6ylelikle hem sa\u00e7lar\u0131n\u0131z\u0131 yaz\u0131n b\u0131rakt\u0131\u011f\u0131 k\u00f6t\u00fc izlerden kurtaracak, hem de k\u0131\u015f aylar\u0131na kar\u015f\u0131 g\u00fc\u00e7lendirmi\u015f olacaks\u0131n\u0131z.Bahar bak\u0131m\u0131B\u00fct\u00fcn bir k\u0131\u015f boyunca e\u011fer sa\u00e7lar\u0131n\u0131za \u00f6zel bir itina g\u00f6stermediyseniz, \u015fimdi onlar\u0131n kurumu\u015f ve y\u0131pranm\u0131\u015f olduklar\u0131n\u0131 eminiz fark etmi\u015fsinizdir. Bu nedenle bahar aylar\u0131 sa\u00e7lar\u0131n\u0131z i\u00e7in bayram havas\u0131nda ge\u00e7meli. Zira e\u011fer onlar\u0131 g\u00fc\u00e7lendirecek ve canland\u0131racak form\u00fclleri bulamazsan\u0131z, yaz\u0131n kavurucu g\u00fcne\u015fi sa\u00e7lar\u0131n\u0131z\u0131 daha da i\u00e7inden \u00e7\u0131k\u0131lmaz sorunlara itecektir. Eka bak\u0131mlarla sa\u00e7lar\u0131n\u0131z\u0131 kurtarmak i\u00e7in \u00f6n\u00fcn\u00fczde 3 ayl\u0131k bir bahar d\u00f6nemi var. Peki, \u00f6ncelikle ne yapmal\u0131s\u0131n\u0131z? Unutmay\u0131n ki sa\u00e7lar\u0131n\u0131z\u0131n da cildiniz gibi yeniden yap\u0131lanmaya ihtiyac\u0131 vard\u0131r. Sa\u00e7lar\u0131n\u0131z\u0131n i\u00e7 yap\u0131lar\u0131nda, ge\u00e7irdikleri i\u015flemler kar\u015f\u0131s\u0131nda zay\u0131flamalar meydana gelir, sa\u00e7 boylar\u0131 ve u\u00e7lar\u0131nda \u00e7atalla\u015fmalar olur. Art\u0131k sa\u00e7lar\u0131n\u0131z k\u0131r\u0131lmaya daha da fazla m\u00fcsaittirler. Bunun sonucunda ise esneklik ve g\u00fczelliklerini kaybederler.Sa\u00e7lar uzad\u0131k\u00e7a y\u0131pranma oranlar\u0131 artar. \u00c7atalla\u015fmalar sa\u00e7lar\u0131n u\u00e7lar\u0131ndan ba\u015flayarak \u00fcst noktalar\u0131na do\u011fru t\u0131rman\u0131r. Bu t\u00fcrden sorunlarla kar\u015f\u0131la\u015ft\u0131\u011f\u0131n\u0131zda ilk i\u015f olarak bir kuaf\u00f6re gidip, sa\u00e7lar\u0131n\u0131zdaki k\u0131r\u0131klar\u0131 ald\u0131rmal\u0131 ve hatta sa\u00e7 boyunuzu sa\u011fl\u0131kl\u0131 k\u0131s\u0131mlar\u0131na kadar k\u0131saltmal\u0131s\u0131n\u0131z. Daha detayl\u0131 ve profesyonel bir yard\u0131m i\u00e7in sa\u00e7 bak\u0131m merkezlerine ba\u015fvurabilirsiniz. Sa\u00e7 boyunuz k\u0131sald\u0131ktan sonra onlar\u0131 bir s\u00fcre i\u00e7in a\u015f\u0131r\u0131 f\u00f6n \u0131s\u0131s\u0131ndan korumaya \u00e7al\u0131\u015f\u0131n. En az\u0131ndan kendilerini biraz olsun toparlay\u0131ncaya kadar. Bu arada sa\u00e7 t\u00fcr\u00fcn\u00fcze uygun bak\u0131m \u00fcr\u00fcnleri kullanmay\u0131 da ihmal etmemelisiniz.Yaz bak\u0131m\u0131Yaz aylar\u0131nda sa\u00e7lar\u0131n\u0131z\u0131n en b\u00fcy\u00fck d\u00fc\u015fmanlar\u0131; g\u00fcne\u015f \u0131\u015f\u0131nlar\u0131 ile deniz ve havuz sular\u0131 B\u00fct\u00fcn bu zararl\u0131 etkenler sa\u00e7lar\u0131n\u0131z\u0131n kurumas\u0131na, renklerinin a\u00e7\u0131lmas\u0131na ve u\u00e7lar\u0131n\u0131n k\u0131r\u0131lmas\u0131na neden oluyorlar. Dolay\u0131s\u0131yla sa\u00e7 uzmanlar\u0131 deniz ve havuza girerken bone kullan\u0131m\u0131n\u0131 \u00f6neriyorlar.B\u00f6ylelikle sa\u00e7lar\u0131n\u0131z deniz Suyunun Tuzundan ya da havuzun klorundan etkilenmiyor, sa\u00e7 renginiz d\u00fczensiz bir bi\u00e7imde a\u00e7\u0131lm\u0131yor. Yaz mevsiminde \u00f6zellikle boyal\u0131 sa\u00e7lara sahipseniz bone kullan\u0131m\u0131n\u0131 ihmal etmemelisiniz. Zira boyal\u0131 sa\u00e7lar, havuz suyuyla temas ettiklerinde ortaya hi\u00e7 de i\u00e7 a\u00e7\u0131c\u0131 g\u00f6r\u00fcnt\u00fcler \u00e7\u0131km\u0131yor. G\u00fcne\u015f \u0131\u015f\u0131nlar\u0131n\u0131n zararl\u0131 etkilerinden koruyan UV fieli, koruyucu \u00f6zellikli \u015fampuanlar ve bak\u0131m \u00fcr\u00fcnleri de sa\u00e7lar\u0131n do\u011fal yap\u0131s\u0131n\u0131 korumada etkili oluyorlar.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sa\u00e7lar\u0131n k\u0131\u015f bak\u0131m\u0131So\u011fuk k\u0131\u015f aylar\u0131nda sa\u00e7lar\u0131n\u0131z\u0131 bekleyen ko\u015fullar\u0131n m\u00fckemmel oldu\u011fu s\u00f6ylenemez. \u0130sli ve a\u011f\u0131r havadan yaln\u0131zca cildiniz de\u011fil, sa\u00e7lar\u0131n\u0131z da etkilenir. So\u011fu\u011fun ne derece b\u00fcy\u00fck bir d\u00fc\u015fman oldu\u011funu anlamak i\u00e7in aynaya bakman\u0131z yeter. Hele bir de sa\u00e7lar\u0131n\u0131z Sa\u011fl\u0131kl\u0131 de\u011filse, o zaman i\u015finiz var demektir. Sonbaharda ba\u015flayan sa\u00e7 sorunlar\u0131, k\u0131\u015f\u0131n gelmesi ile birlikte giderek artar. \u00d6rne\u011fin; ya\u011fl\u0131 sa\u00e7lardaki ya\u011f oran\u0131 y\u00fckselir,<a class=\"more-link\" href=\"https:\/\/gncz.net\/index.php\/mevsimlere-gore-sac-bakim-tiyolari.html\">[Devam\u0131n\u0131 Oku&#8230;]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[229],"tags":[1280],"_links":{"self":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/2268"}],"collection":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/comments?post=2268"}],"version-history":[{"count":0,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/2268\/revisions"}],"wp:attachment":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/media?parent=2268"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/categories?post=2268"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/tags?post=2268"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}