G\u00fcn\u00fcm\u00fcz\u00fcn kad\u0131n\u0131 g\u00fczel olmaya mecburdur. Her insan\u0131n az da olsa kusuru vard\u0131r, fakat istendikten sonra bunlar en aza indirilebilir , d\u00fczeltilebilir. V\u00fccudu g\u00fczel olan insan\u0131n kendine g\u00fcveni artar, morali ve sa\u011fl\u0131g\u0131 iyi olur. Do\u011fum , menapoz, ya\u015fl\u0131l\u0131k ve hastal\u0131klar nedeni ile kad\u0131nlar\u0131n g\u00f6\u011f\u00fcs, bel, kar\u0131n, ve y\u00fcz\u00fc gibi baz\u0131 b\u00f6lgeleri \u015feklini kaybeder. Bilin\u00e7li yap\u0131lan egzersiz ve bak\u0131mlar ile bunlar giderilebilir.G\u00d6\u011e\u00dcS BAKIMIDolgun d\u00fczg\u00fcn g\u00f6\u011f\u00fcsler bayanlar\u0131n zarif,\u00e7 ve \u00e7ekici g\u00f6r\u00fcnmesinde \u00e7ok etkilidir. B\u00fct\u00fcn bayanlar g\u00f6\u011f\u00fcslerinin g\u00fczelli\u011fini ve sa\u011fl\u0131\u011f\u0131n\u0131 korumal\u0131d\u0131rlar.\u00e7 k\u0131zlarda g\u00f6\u011f\u00fcslerin b\u00fcy\u00fcmesi regl devresinde ba\u015flar ve 3-4 Ay i\u00e7erisinde normal b\u00fcy\u00fckl\u00fc\u011f\u00fcne ula\u015f\u0131r. S\u00fctyen se\u00e7imi g\u00f6\u011f\u00fcslerin \u015fekline g\u00f6re se\u00e7ilmelidir.G\u00d6\u011e\u00dcS VE DEKOLTEG\u00f6\u011f\u00fcslerin en iyi dostu so\u011fuk su. \u00c7\u00fcnk\u00fc dokular\u0131 uyar\u0131yor, deriyi s\u0131k\u0131la\u015ft\u0131r\u0131yor. Il\u0131k bir du\u015ftan sonra boyundan g\u00f6\u011f\u00fcs u\u00e7lar\u0131na do\u011fru so\u011fuk Su e\u015fli\u011finde yumu\u015fak hareketlerle masaj yapabilirsiniz.Bu b\u00f6in gergin durmas\u0131 i\u00e7in kozmatiklerden de yard\u0131m alabilirsiniz.G\u00f6\u011f\u00fcslerin formunu korumak i\u00e7in do\u011fru S\u00fctyen se\u00e7imi \u00e7ok \u00f6nemlidir.Yanl\u0131\u015f se\u00e7ilen bir s\u00fctyen kan dola\u015f\u0131m\u0131n\u0131 engeller.DEKOLTE BAKIMIV\u00fccudun en hassas b\u00f6lgesi olan dekoltenizin kusursuz olmas\u0131 i\u00e7in 10 ipucu.1.G\u00fcne\u015fe \u00e7\u0131kmadan \u00f6nce koruyucu \u00fcr\u00fcnler kullan\u0131n.2.G\u00f6\u011fs\u00fcn\u00fczde k\u00fc\u00e7\u00fck sivilceler olu\u015fmu\u015fsa,o b\u00f6lgeye bak\u0131m maskesi uygulay\u0131n.3.G\u00f6\u011f\u00fcs b\u00f6lgesini s\u0131k s\u0131k nemlendirmeyi ihmal etmeyin.4.S\u00fctyen al\u0131rken s\u0131k\u0131 olmamas\u0131na ve alttan destekli olanlar\u0131 tercih edin.5.\u00d6nce S\u0131cak sonra so\u011fuk du\u015f al\u0131n.6.Sert peeling uygulamalar\u0131ndan ka\u00e7\u0131n\u0131n.7.Hassas bir cilde sahipseniz ye\u015fil \u00e7ay i\u00e7eren \u00fcr\u00fcnler kullan\u0131n.8.Yast\u0131ks\u0131z ya da ince bir yast\u0131kla uyuyun.9.Sandalyeye s\u0131rt\u0131n\u0131z\u0131 dayayarak dik oturun.10.Bu b\u00f6lgede ince k\u0131lcal damarlar beliriyora,sert masajlar yapmaktan ka\u00e7\u0131n\u0131n Sema \u00c7elebi<\/p>\n","protected":false},"excerpt":{"rendered":"
G\u00fcn\u00fcm\u00fcz\u00fcn kad\u0131n\u0131 g\u00fczel olmaya mecburdur. Her insan\u0131n az da olsa kusuru vard\u0131r, fakat istendikten sonra bunlar en aza indirilebilir , d\u00fczeltilebilir. V\u00fccudu g\u00fczel olan insan\u0131n kendine g\u00fcveni artar, morali ve sa\u011fl\u0131g\u0131 iyi olur. Do\u011fum , menapoz, ya\u015fl\u0131l\u0131k ve hastal\u0131klar nedeni ile kad\u0131nlar\u0131n g\u00f6\u011f\u00fcs, bel, kar\u0131n, ve y\u00fcz\u00fc gibi baz\u0131 b\u00f6lgeleri \u015feklini kaybeder. Bilin\u00e7li yap\u0131lan egzersiz ve bak\u0131mlar ile bunlar giderilebilir.G\u00d6\u011e\u00dcS[Devam\u0131n\u0131 Oku…]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[229],"tags":[1296],"_links":{"self":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/2282"}],"collection":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/comments?post=2282"}],"version-history":[{"count":0,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/2282\/revisions"}],"wp:attachment":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/media?parent=2282"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/categories?post=2282"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/tags?post=2282"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}