Yaz aylar\u0131, hamileli\u011finin sekizinci ve dokuzuncu aylar\u0131na gelmi\u015f anneler i\u00e7in \u00e7e\u015fitli zorluklar\u0131 da beraberinde getiriyor. \u00d6zellikle de hamilelik i\u00e7in hekimlerin \u00f6nerdi\u011fi Sa\u011fl\u0131kl\u0131 kilonun \u00fczerindeki anne adaylar\u0131 s\u0131caklar, v\u00fccutlar\u0131nda olu\u015fan \u00f6dem, bebe\u011fin yaratt\u0131\u011f\u0131 Bas\u0131n\u00e7 nedeniyle otururken, y\u00fcr\u00fcrken ve uyurken sorun ya\u015f\u0131yor. Ac\u0131badem Kocaeli Hastanesi kad\u0131n Hastal\u0131klar\u0131 ve Do\u011fum Uzman\u0131 Dr. Y\u0131ld\u0131z Tun\u00e7ay, anne adaylar\u0131n\u0131n bu s\u0131k\u0131nt\u0131lar\u0131n\u0131 giderecek \u00f6nerilerini sizlerle payla\u015f\u0131yor.Yaz mevsiminde artan Hava s\u0131cakl\u0131\u011f\u0131, y\u00fcksek nem oran\u0131 en \u00e7ok bebe\u011fin do\u011fumu i\u00e7in art\u0131k haftalar\u0131, G\u00fcnleri sayan anneleri zorluyor. Kar\u0131ndaki artan bas\u0131n\u00e7 mide ve barsaklara bask\u0131 yap\u0131yor, akci\u011fer ve kalbi zorluyor. Hamilelik ilerledik\u00e7e, anne adaylar\u0131n\u0131n solunum ve dola\u015f\u0131m\u0131nda s\u0131k\u0131nt\u0131 oluyor. S\u0131k ve zor nefes almak hamileleri \u00e7ok zorluyor. Kar\u0131n i\u00e7indeki bas\u0131n\u00e7 art\u0131\u015f\u0131 ile akci\u011ferlerin kapasitesi azal\u0131yor, adeta hava a\u00e7l\u0131\u011f\u0131 \u00e7ekiliyor. Kalpte \u00e7arp\u0131nt\u0131lar, ani tansiyon d\u00fc\u015fmeleri oluyor. Gebelikte kalp dola\u015f\u0131m sisteminde de dola\u015fan kan miktar\u0131n\u0131n artmas\u0131na ba\u011fl\u0131 olarak, kalbin y\u00fck\u00fc art\u0131yor, hasta da bunu \u00e7arp\u0131nt\u0131 \u015feklinde ifade ediyor. Hamilelik ilerledik\u00e7e bebe\u011fin yaratt\u0131\u011f\u0131 Bas\u0131n\u00e7tan dolay\u0131 bacaklardan kalbe d\u00f6nen kan\u0131n yava\u015flamas\u0131na ba\u011fl\u0131 olarak bacaklarda \u00f6dem ortaya \u00e7\u0131k\u0131yor. S\u0131cak damarlar\u0131ni\u015flemesine ve ge\u00e7ili\u011finin artmas\u0131na neden olup \u00f6demi art\u0131r\u0131yor. Bacaklardan kalbe d\u00f6nen kan azald\u0131k\u00e7a, kalbin v\u00fccuda ve beyne pompalad\u0131\u011f\u0131 kan da azalarak tansiyon d\u00fc\u015fmelerine ve bay\u0131lmalara yol a\u00e7\u0131yor. Anne aday\u0131nda Anemi (kans\u0131zl\u0131k) varsa, bacaklarda varis olu\u015ftuysa bu \u015fikayetler daha belirgin oluyor.Terleme ve Su kayb\u0131 nas\u0131l bir etki olu\u015fturuyor?. kadin.superonline\/haber\/2008\/08\/09\/56360.html<\/p>\n","protected":false},"excerpt":{"rendered":"
Yaz aylar\u0131, hamileli\u011finin sekizinci ve dokuzuncu aylar\u0131na gelmi\u015f anneler i\u00e7in \u00e7e\u015fitli zorluklar\u0131 da beraberinde getiriyor. \u00d6zellikle de hamilelik i\u00e7in hekimlerin \u00f6nerdi\u011fi Sa\u011fl\u0131kl\u0131 kilonun \u00fczerindeki anne adaylar\u0131 s\u0131caklar, v\u00fccutlar\u0131nda olu\u015fan \u00f6dem, bebe\u011fin yaratt\u0131\u011f\u0131 Bas\u0131n\u00e7 nedeniyle otururken, y\u00fcr\u00fcrken ve uyurken sorun ya\u015f\u0131yor. Ac\u0131badem Kocaeli Hastanesi kad\u0131n Hastal\u0131klar\u0131 ve Do\u011fum Uzman\u0131 Dr. Y\u0131ld\u0131z Tun\u00e7ay, anne adaylar\u0131n\u0131n bu s\u0131k\u0131nt\u0131lar\u0131n\u0131 giderecek \u00f6nerilerini sizlerle payla\u015f\u0131yor.Yaz mevsiminde[Devam\u0131n\u0131 Oku…]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[229],"tags":[1396],"_links":{"self":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/2382"}],"collection":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/comments?post=2382"}],"version-history":[{"count":0,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/2382\/revisions"}],"wp:attachment":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/media?parent=2382"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/categories?post=2382"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/tags?post=2382"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}