Uzmanlar, gebelikte anne adaylar\u0131n\u0131n yeterli beslenmesi gerekti\u011fini belirterek, aksi takdirde \u00f6l\u00fc do\u011fumlar\u0131n olabilece\u011fini vurgulad\u0131. <\/p>\n
Yetersiz ve dengesiz beslenme sonucu anne aday\u0131n\u0131n kans\u0131z kalaca\u011f\u0131n\u0131 ve \u00e7abuk yorulaca\u011f\u0131na dikkat \u00e7eken uzmanlar, “Kemiklerde zay\u0131flama olur. Hastal\u0131klara s\u0131k yakalanmaya neden olabilir. Yetersiz ve dengesiz beslenmenin do\u011facak \u00e7ocukta ise erken do\u011fumlara, d\u00fc\u015f\u00fck a\u011f\u0131rl\u0131kl\u0131 do\u011fumlara, bedensel ve zihinsel \u00f6z\u00fcrl\u00fc do\u011fumlara ve en \u00f6nemlisi \u00f6l\u00fc do\u011fumlara neden olabiliyor” dedi. <\/p>\n
Uzmanlar, anne adaylar\u0131n\u0131n beslenme konusunda dikkat edece\u011fi hususlar\u0131 ise \u015f\u00f6yle s\u0131ralad\u0131: <\/p>\n
“Gebe kad\u0131nlar vitaminlerce zengin taze sebze ve meyveleri her \u00f6\u011f\u00fcnde d\u00fczenli olarak t\u00fcketmeli, yemeklerde mutlaka iyotlu Tuz kullan\u0131lmal\u0131, b\u00f6ylelikle bebek guatr ve zeka gerili\u011finden korunmal\u0131, azar azar s\u0131k aral\u0131klarla beslenmeli, uzun s\u00fcre a\u00e7 kal\u0131nmamal\u0131, i\u00e7eri\u011fi bilinmeyen ve katk\u0131 Maddesi i\u00e7eren haz\u0131r \u00e7orba, meyve sular\u0131 gibi maddeler gebelik s\u00fcresince t\u00fcketilmemelidir. Yemeklerde S\u0131v\u0131 ya\u011f tercih edilmeli, yemekten 2 Saat sonras\u0131na kadar \u00e7ay ya da kahve i\u00e7ilmemelidir.”
\niha<\/p>\n","protected":false},"excerpt":{"rendered":"
Uzmanlar, gebelikte anne adaylar\u0131n\u0131n yeterli beslenmesi gerekti\u011fini belirterek, aksi takdirde \u00f6l\u00fc do\u011fumlar\u0131n olabilece\u011fini vurgulad\u0131. Yetersiz ve dengesiz beslenme sonucu anne aday\u0131n\u0131n kans\u0131z kalaca\u011f\u0131n\u0131 ve \u00e7abuk yorulaca\u011f\u0131na dikkat \u00e7eken uzmanlar, “Kemiklerde zay\u0131flama olur. Hastal\u0131klara s\u0131k yakalanmaya neden olabilir. Yetersiz ve dengesiz beslenmenin do\u011facak \u00e7ocukta ise erken do\u011fumlara, d\u00fc\u015f\u00fck a\u011f\u0131rl\u0131kl\u0131 do\u011fumlara, bedensel ve zihinsel \u00f6z\u00fcrl\u00fc do\u011fumlara ve en \u00f6nemlisi \u00f6l\u00fc do\u011fumlara neden[Devam\u0131n\u0131 Oku…]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[229],"tags":[1721],"_links":{"self":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/2708"}],"collection":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/comments?post=2708"}],"version-history":[{"count":0,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/2708\/revisions"}],"wp:attachment":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/media?parent=2708"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/categories?post=2708"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/tags?post=2708"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}