V\u00fccuda \u00f6ncelikle Sa\u011fl\u0131k, ard\u0131ndan da g\u00fczelli\u011fi kazand\u0131ran \u015fifal\u0131 Bitkilerin yararlar\u0131 saymakla bitmiyor. \u00c7e\u015fit \u00e7e\u015fit faydalar\u0131 bulunan bu Bitkiler, hem sa\u011fl\u0131k sorunu do\u011furan, hem de g\u00fczelli\u011fin ba\u015f d\u00fc\u015fman\u0131 olan baz\u0131 problemlere ila\u00e7 oluyor. \u0130leri ya\u015flarda pek \u00e7ok hastal\u0131\u011f\u0131 da beraberinde getiren fazla kilolar i\u00e7in de ideal \u00e7\u00f6z\u00fcm yolu olan \u015fifal\u0131 bitkiler, piyasada sat\u0131lan pek \u00e7ok zay\u0131flama ilac\u0131n\u0131n hamMaddeleri aras\u0131nda yer al\u0131yor. <\/p>\n
\u0130HA muhabirinin \u00e7e\u015fitli kaynaklardan derledi\u011fi bilgilere g\u00f6re, kahvalt\u0131 sofralar\u0131n\u0131n ve keyif anlar\u0131n\u0131n de\u011fi\u015fmez i\u00e7ece\u011fi \u00e7ay, ya\u011flar\u0131n eritilmesine yard\u0131mc\u0131 olurken, Uzakdo\u011fu’dan son y\u0131llarda T\u00fcrkiye’ye ve b\u00fct\u00fcn Avrupa’ya gelen “harika” ye\u015fil \u00e7ay, fazla kilolara birebir geliyor. <\/p>\n
F\u0131nd\u0131k, incir gibi meyveler, fazla kilolar\u0131n at\u0131lmas\u0131na yard\u0131mc\u0131 olurken, aktarlarda sat\u0131lan ve suya kar\u0131\u015ft\u0131r\u0131larak i\u00e7ilen ‘ke\u00e7isakal\u0131, ke\u00e7iboynuzu, fasulye kap\u00e7\u0131\u011f\u0131 ve fare kula\u011f\u0131’ da hem zay\u0131flat\u0131c\u0131, hem de kilo verdikten sonra tekrar almay\u0131 \u00f6nleyici etkiye sahip. <\/p>\n
SEL\u00dcLO\u0130T VE VAR\u0130SE SON
\nBeslenme ve hareketsizlik sebebiyle bacaklarda meydana gelen sel\u00fcloitler, giderilebilir v\u00fccut kusurlar\u0131 aras\u0131nda bulunuyor. Pek \u00e7ok kad\u0131na s\u0131k\u0131nt\u0131 ya\u015fatan sel\u00fcloitler i\u00e7in duvar sarma\u015f\u0131\u011f\u0131, ye\u015fil \u00e7ay ve m\u0131s\u0131r p\u00fcsk\u00fcl\u00fc \u00f6neriliyor. Bu bitkilerin yan\u0131 s\u0131ra d\u00fczenli olarak yap\u0131lan sporla sel\u00fcloitler, kad\u0131nlar\u0131n derdi olmaktan \u00e7\u0131k\u0131yor. <\/p>\n
Bacaklardaki damarlar\u0131n iyi \u00e7al\u0131\u015fmamas\u0131 y\u00fcz\u00fcnden meydana gelen fazla Bas\u0131nc\u0131n yol a\u00e7t\u0131\u011f\u0131 varis, bu damarlar\u0131n “birbirine dolanm\u0131\u015f, mavimt\u0131rak d\u00fc\u011f\u00fcmlere” d\u00f6n\u00fc\u015fmesiyle ortaya \u00e7\u0131k\u0131yor. Her ne kadar bu \u015fikayetin giderilmesi, ancak hekim tedavisiyle m\u00fcmk\u00fcn olsa da baz\u0131 \u015fifal\u0131 bitkiler, damarlar\u0131n rahatlat\u0131lmas\u0131nda ve daha fazla y\u00fczeye \u00e7\u0131kmamas\u0131nda etkili oluyor. ‘F\u0131nd\u0131k, civanper\u00e7emi, atkuyru\u011fu, Asma yapra\u011f\u0131, at kestanesi, \u00e7oban\u00e7antas\u0131, dikenli mersin, kokulu yonca ve selvi’, varisle ba\u015fa \u00e7\u0131kan \u015fifal\u0131 Bitkiler aras\u0131nda yer al\u0131yor. <\/p>\n
GEN\u00c7L\u0130K \u0130KS\u0130RLER\u0130
\n\u00c7evre \u015fartlar\u0131 ve bak\u0131ms\u0131zl\u0131k y\u00fcz\u00fcnden erken ya\u015flanmaya u\u011frayan cildin kan dola\u015f\u0131m\u0131n\u0131n h\u0131zlanarak \u00e7al\u0131\u015fmas\u0131 ve Oksijenin y\u00fcz \u00fcst\u00fcndeki dokulara ula\u015fmas\u0131 i\u00e7in uygun maskelerle bak\u0131m yap\u0131lmas\u0131 gerekiyor. Uzmanlar, bu maskeleri haz\u0131rlamak i\u00e7in ya\u011fl\u0131 ve siyah noktal\u0131 ciltlerde yulaf\u0131, kuru ciltlerde g\u00fcl\u00fc, yorgun ciltlerde ise naneyi tavsiye ediyor. <\/p>\n
Uzmanlar, at kestanesinin y\u00fczdeki k\u0131rm\u0131z\u0131l\u0131\u011fa, \u00e7\u00f6\u011fen, dulavrat otu, kavak, yabani menek\u015fe ve yabani hindiban\u0131n ise ya\u011fl\u0131, akneli ciltlere iyi geldi\u011fini belirtiyor. <\/p>\n
Cildin erken ya\u015flanmas\u0131n\u0131 \u00f6nleyen bitkiler ise zambak, enginar ve \u00e7oban\u00e7antas\u0131… Ya\u015flanma etkilerini geciktirici y\u00fcz ve g\u00f6zalt\u0131 kremlerinin de hammaddesi olan bu bitkiler, cilde direkt olarak uyguland\u0131\u011f\u0131nda, y\u00fczdeki buru\u015fukluklar\u0131n, \u00e7izgilerin giderilmesinde, cildin gen\u00e7 ve diri kalmas\u0131nda etkin rol oynuyor. Atkuyru\u011fu, \u0131s\u0131rgan otu ve latin \u00e7i\u00e7e\u011fi ise sa\u00e7 ve t\u0131rnaklar\u0131n ana maddesi keratini g\u00fc\u00e7lendirerek sa\u00e7 d\u00f6k\u00fclmelerini ve t\u0131rnak k\u0131r\u0131lmalar\u0131n\u0131 engelliyor.
\n\u0130HA<\/p>\n","protected":false},"excerpt":{"rendered":"
V\u00fccuda \u00f6ncelikle Sa\u011fl\u0131k, ard\u0131ndan da g\u00fczelli\u011fi kazand\u0131ran \u015fifal\u0131 Bitkilerin yararlar\u0131 saymakla bitmiyor. \u00c7e\u015fit \u00e7e\u015fit faydalar\u0131 bulunan bu Bitkiler, hem sa\u011fl\u0131k sorunu do\u011furan, hem de g\u00fczelli\u011fin ba\u015f d\u00fc\u015fman\u0131 olan baz\u0131 problemlere ila\u00e7 oluyor. \u0130leri ya\u015flarda pek \u00e7ok hastal\u0131\u011f\u0131 da beraberinde getiren fazla kilolar i\u00e7in de ideal \u00e7\u00f6z\u00fcm yolu olan \u015fifal\u0131 bitkiler, piyasada sat\u0131lan pek \u00e7ok zay\u0131flama ilac\u0131n\u0131n hamMaddeleri aras\u0131nda yer al\u0131yor.[Devam\u0131n\u0131 Oku…]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[229],"tags":[1726],"_links":{"self":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/2711"}],"collection":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/comments?post=2711"}],"version-history":[{"count":0,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/2711\/revisions"}],"wp:attachment":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/media?parent=2711"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/categories?post=2711"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/tags?post=2711"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}