Is\u0131rgan otunun insan sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan \u00e7ok de\u011ferli oldu\u011funa dikkati \u00e7eken uzmanlar, bu Bitkinin A, B ve C grubu vitaminleri ve provitamince zengin oldu\u011funu belirtiyor. <\/p>\n
\u0130\u00e7erdi\u011fi klorofil, vitaminler ve demir nedeniyle, yiyecek veya i\u00e7ecek olarak kans\u0131zl\u0131\u011fa kar\u015f\u0131 kullan\u0131lan \u0131s\u0131rgan otunun, a\u015f\u0131r\u0131 \u00fc\u015f\u00fctmelerde solunum yollar\u0131n\u0131 a\u00e7t\u0131\u011f\u0131 bildirildi. Uzmanlar, ayn\u0131 zamanda kan \u015fekerini de d\u00fc\u015f\u00fcren bitkinin, taze yapraklar\u0131n\u0131n 14 G\u00fcn s\u00fcreyle yenilmesi durumunda zay\u0131flamaya yard\u0131mc\u0131 oldu\u011funu bildirdi. Cilt bak\u0131m\u0131 ve deri temizli\u011finde de kullan\u0131lan \u0131s\u0131rgan otunun k\u00f6klerinin kaynat\u0131larak i\u00e7ilmesinin, sa\u00e7 d\u00f6k\u00fclmesini, sa\u00e7\u0131n kepeklenmesini ve ya\u011flanmas\u0131n\u0131 \u00f6nledi\u011fi ifade edildi. <\/p>\n
Bir \u00e7ay ka\u015f\u0131\u011f\u0131 kurutulmu\u015f \u0131s\u0131rgan yapra\u011f\u0131n\u0131n \u00fczerine bir Su barda\u011f\u0131 kaynar su konulduktan sonra kar\u0131\u015ft\u0131r\u0131larak \u00e7ay olarak i\u00e7ilebilece\u011fini belirten uzmanlar, yorgunlu\u011fu giderece\u011fini kaydetti. Uzmanlar, \u0131s\u0131rgan otunun yar\u0131 yar\u0131ya \u0131spanakla kar\u0131\u015ft\u0131r\u0131larak pi\u015firilmesi halinde de \u00e7ocuklarda mide-ba\u011f\u0131rsak gazlar\u0131 nedeniyle olu\u015fan a\u011fr\u0131lar\u0131n dindirece\u011fini vurgulad\u0131. <\/p>\n
Sa\u00e7lara olan faydas\u0131n\u0131 da anlatan uzmanlar, 4-5 avu\u00e7 dolusu taze veya kurumu\u015f \u0131s\u0131rgan otunun, 5 Litre so\u011fuk suya konulmas\u0131, yava\u015f ate\u015fte kaynama noktas\u0131na kadar \u0131s\u0131t\u0131l\u0131p 5 Dakika demlenmeye b\u0131rak\u0131ld\u0131ktan sonra, Suyla sa\u00e7lar\u0131n y\u0131kanmas\u0131n\u0131 \u00f6neriyor. Ya da bir avu\u00e7 dolusu \u0131s\u0131rgan k\u00f6k\u00fc, ak\u015famdan so\u011fuk suya b\u0131rak\u0131l\u0131r. Sabahleyin kaynay\u0131ncaya kadar \u0131s\u0131t\u0131l\u0131r. 10 dakika demlenmeye b\u0131rak\u0131l\u0131r, daha sonra s\u00fcz\u00fclerek sa\u00e7 y\u0131kanabilir.
\niha<\/p>\n","protected":false},"excerpt":{"rendered":"
Is\u0131rgan otunun insan sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan \u00e7ok de\u011ferli oldu\u011funa dikkati \u00e7eken uzmanlar, bu Bitkinin A, B ve C grubu vitaminleri ve provitamince zengin oldu\u011funu belirtiyor. \u0130\u00e7erdi\u011fi klorofil, vitaminler ve demir nedeniyle, yiyecek veya i\u00e7ecek olarak kans\u0131zl\u0131\u011fa kar\u015f\u0131 kullan\u0131lan \u0131s\u0131rgan otunun, a\u015f\u0131r\u0131 \u00fc\u015f\u00fctmelerde solunum yollar\u0131n\u0131 a\u00e7t\u0131\u011f\u0131 bildirildi. Uzmanlar, ayn\u0131 zamanda kan \u015fekerini de d\u00fc\u015f\u00fcren bitkinin, taze yapraklar\u0131n\u0131n 14 G\u00fcn s\u00fcreyle yenilmesi durumunda[Devam\u0131n\u0131 Oku…]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[229],"tags":[1727],"_links":{"self":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/2712"}],"collection":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/comments?post=2712"}],"version-history":[{"count":0,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/2712\/revisions"}],"wp:attachment":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/media?parent=2712"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/categories?post=2712"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/tags?post=2712"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}