T\u0131rnakta mantar enfeksiyonu varsa bunun g\u00f6r\u00fclebildi\u011fini, a\u011fr\u0131n\u0131n hissedilebildi\u011fini vurgulayan uzmanlar, hastal\u0131\u011f\u0131n, t\u0131rnaklarda sar\u0131, ye\u015fil veya kahverengi renklenme, t\u0131rnaklarda pul pul kalkma, t\u0131rnak alt\u0131nda kir birikmesi, ayaklarda k\u00f6t\u00fc koku ve Ayak t\u0131rnaklar\u0131nda ac\u0131 ile ortaya \u00e7\u0131kt\u0131\u011f\u0131n\u0131 belirtiyor.<\/p>\n
\nBu \u00f6nerilere dikkat!
\n– Ayaklar\u0131n\u0131z\u0131 her zaman olabildi\u011fince temiz ve kuru tutun. <\/p>\n
– Halka a\u00e7\u0131k y\u00fczme havuzu ve du\u015f alanlar\u0131nda mutlaka terlik kullan\u0131n. <\/p>\n
– Ayak t\u0131rnaklar\u0131n\u0131z\u0131, parma\u011f\u0131n ucunu ge\u00e7meyecek \u015fekilde d\u00fcz kesin. <\/p>\n
– Manik\u00fcr ve pedik\u00fcr konusunda dikkatli olun. Aletlerin steril olmas\u0131 gerekir. Pedik\u00fcre gitti\u011finizde en iyisi kendi aletlerinizi kulland\u0131r\u0131n. <\/p>\n
– Aya\u011f\u0131n\u0131za uyan, sivri burunlu olmayan rahat ayakkab\u0131lar giyin. <\/p>\n
– Ev i\u00e7inde kullan\u0131lan havlular\u0131n ki\u015fiye \u00f6zel olmas\u0131na dikkat edin. <\/p>\n
– Ayaklar\u0131n\u0131z \u00e7ok fazla terliyor veya nemli kal\u0131yor ise G\u00fcn i\u00e7inde \u00e7oraplar\u0131n\u0131z\u0131 s\u0131k s\u0131k de\u011fi\u015ftirin. <\/p>\n","protected":false},"excerpt":{"rendered":"
T\u0131rnakta mantar enfeksiyonu varsa bunun g\u00f6r\u00fclebildi\u011fini, a\u011fr\u0131n\u0131n hissedilebildi\u011fini vurgulayan uzmanlar, hastal\u0131\u011f\u0131n, t\u0131rnaklarda sar\u0131, ye\u015fil veya kahverengi renklenme, t\u0131rnaklarda pul pul kalkma, t\u0131rnak alt\u0131nda kir birikmesi, ayaklarda k\u00f6t\u00fc koku ve Ayak t\u0131rnaklar\u0131nda ac\u0131 ile ortaya \u00e7\u0131kt\u0131\u011f\u0131n\u0131 belirtiyor. Bu \u00f6nerilere dikkat! – Ayaklar\u0131n\u0131z\u0131 her zaman olabildi\u011fince temiz ve kuru tutun. – Halka a\u00e7\u0131k y\u00fczme havuzu ve du\u015f alanlar\u0131nda mutlaka terlik kullan\u0131n. –[Devam\u0131n\u0131 Oku…]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[229],"tags":[1839],"_links":{"self":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/2825"}],"collection":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/comments?post=2825"}],"version-history":[{"count":0,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/2825\/revisions"}],"wp:attachment":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/media?parent=2825"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/categories?post=2825"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/tags?post=2825"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}