{"id":2890,"date":"2014-04-10T20:18:44","date_gmt":"2014-04-10T17:18:44","guid":{"rendered":"http:\/\/www.gncz.net\/sut-ve-bakim.html"},"modified":"2014-04-10T20:18:44","modified_gmt":"2014-04-10T17:18:44","slug":"sut-ve-bakim","status":"publish","type":"post","link":"https:\/\/gncz.net\/index.php\/sut-ve-bakim.html","title":{"rendered":"S\u00fct Ve Bak\u0131m"},"content":{"rendered":"\n<p>Do\u011fada y\u00fcksek oranda sadece s\u00fctte bulunan LAKTOZ<br \/>\n1-Enerji sa\u011flar, <\/p>\n<p>2-B\u00fcnyesinde bulunan Galaktoz beyin ve sinir dokular\u0131n\u0131n olu\u015fumunda rol oynar.<\/p>\n<p>3-Ba\u011f\u0131rsaklarda istenmeyen mikroorganizmalar\u0131n geli\u015fimini engeller ve tipik barsak floras\u0131n\u0131 geli\u015ftirici etki yapar.<\/p>\n<p>4-V\u00fccudun kalsiyum ve fosfordan daha iyi yararlanmas\u0131n\u0131 sa\u011flar. Bu nedenle kemik ve di\u015f olu\u015fumunda, bebeklerin beslenmesinde \u00f6nemli rol oynar.<\/p>\n<p>5-Laktoz enzimi yetersizli\u011fi sebebiyle, laktoz intolerans\u0131 g\u00f6steren ki\u015filerin s\u00fct yerine fermente s\u00fct \u00fcr\u00fcnlerini t\u00fcketmeleri \u00f6nerilmektedir.S\u00fct Ya\u011f\u0131 ;<\/p>\n<p>6-enerji kayna\u011f\u0131d\u0131r.<\/p>\n<p>7-Laktozun en iyi \u015fekilde kullan\u0131m\u0131n\u0131 ve v\u00fccudumuz i\u00e7in gerekli olan A, D, E, K vitaminlerinin ta\u015f\u0131nmas\u0131n\u0131 sa\u011flar.<\/p>\n<p>8-S\u00fct ya\u011f\u0131ndaki fosfolipitler, beyin ve sinir h\u00fccrelerinin hayati \u00f6nem ta\u015f\u0131yan k\u0131s\u0131mlar\u0131n\u0131 olu\u015fturur.<\/p>\n<p>9-S\u00fct ya\u011f\u0131, v\u00fccut i\u00e7in gerekli olan doymam\u0131\u015f ya\u011f asitlerini b\u00fcnyesinde bulundurmas\u0131ndan dolay\u0131 beslenmede \u00f6nemli fonksiyonlar\u0131 bulunmaktad\u0131r.<\/p>\n<p>10-100 ml s\u00fct\u00fcn i\u00e7erdi\u011fi kollestrol miktar\u0131 san\u0131ld\u0131\u011f\u0131 gibi \u00e7ok de\u011fil sadece 12 gr.d\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do\u011fada y\u00fcksek oranda sadece s\u00fctte bulunan LAKTOZ 1-Enerji sa\u011flar, 2-B\u00fcnyesinde bulunan Galaktoz beyin ve sinir dokular\u0131n\u0131n olu\u015fumunda rol oynar. 3-Ba\u011f\u0131rsaklarda istenmeyen mikroorganizmalar\u0131n geli\u015fimini engeller ve tipik barsak floras\u0131n\u0131 geli\u015ftirici etki yapar. 4-V\u00fccudun kalsiyum ve fosfordan daha iyi yararlanmas\u0131n\u0131 sa\u011flar. Bu nedenle kemik ve di\u015f olu\u015fumunda, bebeklerin beslenmesinde \u00f6nemli rol oynar. 5-Laktoz enzimi yetersizli\u011fi sebebiyle, laktoz intolerans\u0131 g\u00f6steren ki\u015filerin s\u00fct yerine<a class=\"more-link\" href=\"https:\/\/gncz.net\/index.php\/sut-ve-bakim.html\">[Devam\u0131n\u0131 Oku&#8230;]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[229],"tags":[1906],"_links":{"self":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/2890"}],"collection":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/comments?post=2890"}],"version-history":[{"count":0,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/2890\/revisions"}],"wp:attachment":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/media?parent=2890"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/categories?post=2890"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/tags?post=2890"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}