G\u00fczelli\u011fin 7 d\u00fc\u015fman\u0131, 12 dostu :<\/p>\n
\n7 d\u00fc\u015fman <\/p>\n
1. Sa\u011fl\u0131ks\u0131z yiyecek, i\u00e7ecek ve kozmetikler <\/p>\n
2. Do\u011fal ihtiya\u00e7lar\u0131n bask\u0131lanmas\u0131 (idrar tutma, a\u011flama, cinsellik, d\u0131\u015fk\u0131lama gibi fizyolojik ihtiya\u00e7lar) <\/p>\n
3. A\u015f\u0131r\u0131 egzersiz ve yorucu faaliyetler <\/p>\n
4. A\u015f\u0131r\u0131 bo\u015falt\u0131c\u0131 ve pasifle\u015ftirici tedaviler <\/p>\n
5. Uzun s\u00fcreli a\u00e7l\u0131k <\/p>\n
6. Mentol travma, mutsuzluk <\/p>\n
7. A\u015f\u0131r\u0131 cinsel faaliyet <\/p>\n
12 dost <\/p>\n
1. Sa\u011fl\u0131kl\u0131, g\u0131da, uyku ve kendini kontrol <\/p>\n
2. Ana kurallara uygun fiziksel egzersiz <\/p>\n
3. Di\u015f f\u0131r\u00e7alama, dili kaz\u0131yarak temizlemek <\/p>\n
4. zaman\u0131nda sa\u00e7 t\u0131ra\u015f\u0131, k\u0131llar\u0131n temizli\u011fi, t\u0131rnak temizli\u011fi <\/p>\n
5. Gerekti\u011finde ya\u011f masaj\u0131 ve lapa tatbiki <\/p>\n
6. ihtiyaca g\u00f6re meyve ve bitkisel maskeleri tatbikat <\/p>\n
7. G\u00fcnl\u00fck banyo <\/p>\n
8. Aynada kendini seyretmek <\/p>\n
9. TM tekni\u011fi veya gev\u015feme y\u00f6ntemleri <\/p>\n
10. Sa\u011fl\u0131kl\u0131 olumlu d\u00fc\u015f\u00fcnme konu\u015fma faaliyet, huy g\u00fczelli\u011fi <\/p>\n
11.Gandharva Veda m\u00fczi\u011fini dinlemek <\/p>\n
12. Sa\u011fl\u0131kl\u0131, g\u00fczel ki\u015filerle beraber olmak<\/p>\n","protected":false},"excerpt":{"rendered":"
G\u00fczelli\u011fin 7 d\u00fc\u015fman\u0131, 12 dostu : 7 d\u00fc\u015fman 1. Sa\u011fl\u0131ks\u0131z yiyecek, i\u00e7ecek ve kozmetikler 2. Do\u011fal ihtiya\u00e7lar\u0131n bask\u0131lanmas\u0131 (idrar tutma, a\u011flama, cinsellik, d\u0131\u015fk\u0131lama gibi fizyolojik ihtiya\u00e7lar) 3. A\u015f\u0131r\u0131 egzersiz ve yorucu faaliyetler 4. A\u015f\u0131r\u0131 bo\u015falt\u0131c\u0131 ve pasifle\u015ftirici tedaviler 5. Uzun s\u00fcreli a\u00e7l\u0131k 6. Mentol travma, mutsuzluk 7. A\u015f\u0131r\u0131 cinsel faaliyet 12 dost 1. Sa\u011fl\u0131kl\u0131, g\u0131da, uyku ve kendini kontrol 2.[Devam\u0131n\u0131 Oku…]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[229],"tags":[1981],"_links":{"self":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/2965"}],"collection":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/comments?post=2965"}],"version-history":[{"count":0,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/posts\/2965\/revisions"}],"wp:attachment":[{"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/media?parent=2965"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/categories?post=2965"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gncz.net\/index.php\/wp-json\/wp\/v2\/tags?post=2965"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}